For years I had been unable to get into side crow… every other arm balance and inversion had come to me pretty easily but I just couldn’t figure out what needed to stack where in crow pose. I had attended numerous power classes and watched many videos with tips and tricks but nothing had clicked fo

Thich Nhat Hanh is one of my favorite authors on Buddhism. I started this book called “The Heart of Buddha’s Teaching.” So far I am enjoying it. None of his reads are hard to digest and can be picked up and put down as much as you want and you can still get something out of them. #buddhism #b