📖 2026年5月26日 ｜ 星期二 今天是我的休假日。说实话……吃过止痛药后能这样好好休息，感觉真的太棒了！🥹 感谢主！背痛已经明显减多了！🙏💛 今天大部分时间都放慢了节奏，让身体好好休息，也尽量不让自己操劳。看来药物加上充足的休息终于起作用了。 🐟 像往常一样，我那可爱的老妈又用妹夫钓回来的战利品做炸鱼了！😂 不得不说，有一个热爱钓鱼的妹夫真的太幸福了，家里的新鲜鱼肉供应源源不断，哈哈😃 老妈知道我平时超级怕炸东西（光是看油星四溅就能让我压力爆表 😅），所以她还特意多炸了一些放进冰箱冷冻，好让我们带回去。 真的很感恩家人总是用这些默默的举动，传递着对我们的爱与关心

2026年5月21日 星期四 🌙 最近更年期（Perimenopause）的症状确实有些明显，时不时袭来的背痛、毫无预兆的潮热，还有那种莫名其妙的疲惫感，真的让身体感觉有些负荷。🥵💭 今晚天色有些闷热，原本真的不想踏进厨房。Thegoodking 一直心疼地让我别做了，说下班后直接打包晚餐回来就好。可想到他在外面忙碌了一整天，午餐也在匆忙中解决，心里总是不忍心让他晚上还要吃外食。 于是，我还是决定下厨，做了一碗超简单的凉拌面。🥒🍜 没有繁杂的工序，没有大费周章的烹饪，只是用最简单的食材，煮一碗有温度的家常味道。 在调制酱汁、拌着面条的那一刻，我突然感悟到：婚姻里爱的

今天是520 ❤️，想提醒自己，爱不仅仅是口头上的表达，更是藏在每天的点滴行动里。🥹 今晚，我为那个雨夜煮了一道我们最爱的暖心料理, 奶油炖鸡。🍲✨ 没有繁复的技巧，也不需要昂贵的食材，只是将简单的原料放在锅里慢火炖煮，倾注了满满的心意。这道菜不仅暖胃，更暖心。 在厨房里搅拌着汤锅时，我再次感慨，到了这个人生阶段，对“幸福”的感受竟是如此不同。不再执着于盛大的庆祝或物质的堆砌，有时候，爱就是那些最平凡的问候： “吃饭了吗？” “味道还行吗？” “今晚让我为你做顿饭吧。” ❤️ 看着 thegoodking 一口接一口地吃得开心，我的心瞬间被填满了。他那淡淡的微笑和简

Tonight, my heart is full of gratitude.❤️ After dinner, we had just finished enjoying our warm pork porridge when something shocking happened. I placed the empty pot into the sink… and suddenly, the handle broke right off.😲 At that moment, I could only thank God for His protection. I cannot i

After a crazy busy week, I finally had time to cook again. Nothing extravagant… just simple pork chives dumpling soup, and somehow it tasted like peace. 🥟✨ #thegoodkingwife #busyweek #simplejoy #loveis #jiaozi

I work 3 days a week, today is my non working day😊 As usual, I took a slow walk to Sheng Siong for groceries. Initially wanted to cook curry chicken for dinner…But thegoodking said he preferred something non-spicy 😄 (Preparing his tummy for his transfer to a new workplace tomorrow.) Walked o

Monday is always a busy day at the clinic… Non-stop from the moment I start work. Doing dispensary feels like it never ends… One patient after another, one medicine after another. By the time I reached home, I was just too tired to cook anything proper. No rice, no noodles today… just somet

Started the day attending Palm Sunday Service, feeling grateful for a moment to pause, reflect, and be reminded of God’s love and humility. We had planned to enjoy my favourite handmade noodles after service… but it was closed 😅 Haha, maybe it was God’s gentle way of reminding me, not everything

Some days don’t start well… Woke up with a headache, maybe because of the hot weather. Didn’t want to eat outside or cook anything complicated. So I just made a quick olives leaves prawn fried rice using what I had at home. After lunch, I took some Panadol and rested. A short nap really he

Tuesday is my off day and somehow it always feels a bit more special ✨ Took things easy, and did one of my favourite things after sending thegoodking to work… grocery shopping 😄 Always happy walking through Sheng Siong (Upper Changi outlet) 🛒 Something about choosing fresh ingredients just mak

Met my goodking after work for a quick lunch, then we made a small detour to Don Don Donki 🛒 All because of our $5 voucher expiring end of March… cannot waste right 😆 Picked up our usual comfort ingredients. Dashi stock, crabsticks, frozen udon, mushrooms…and of course, somehow always got “a fe