I feel better when I wear bright colors🌟Philadelphia
0 saved
1
10
2025/1/15 Edited to
Related posts



Stretching poses to help you feel better🫶✨
Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.
Bruna Bueno
3067 likes



how to make yourself feel better 𓆩🧸♡𓆪
one of my favorite posts i’ve made ◡̈ i hope doing any of these things can make u feel a bit better 🫂 #wellnessessentials #lemon8challenge #declutter #wellness #Lemon8Diary
mad
4277 likes



how feel better INSTANTLY
have you heard of biohacking? it means using your bodies natural biology to influence your mental/physical health through targeted practices ⤵️ each one of these practices utilizes biohacking (your bodies natural production of dopamine, serotonin, and oxytocin when you do certain tasks) to influ
carley ◡̈
3317 likes



Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker
3076 likes

how to feel better about your appearance
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo
irianna
4535 likes



7 ways to make your life better long term 🫶
if you want to ✨actually✨ feel better, you have to make real changes in your life! feeling better isn’t about self care. it’s not about living some seemingly perfectly aesthetic life. it’s not about what you accomplish or how productive you are. feeling better is about changing your HABITS! it’s
carley ◡̈
2795 likes



How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker
2371 likes

ways to feel better about appearance 🧘🏽♀️🫧
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo
irianna
12.8K likes



5 Sentences That Will Change Your Life For Better
Are you ready to shift your mindset and change your life for the better? 🌟 Sometimes, it’s not about doing more—it’s about thinking differently. 💭 These five powerful sentences hold life-changing truths that, when embraced, will transform how you approach success, happiness, and personal growth.
The Alpha Queens Empire
1908 likes



books that feel like fall
📚 what are your favorite fall vibey books? i need more recs!! save if you’re interested in any 🫶🫶 — July is almost over that means it’s spooky season!! (for me bc im over summer i want it to be fall already) Here are some cozy fall romance recs, I’m going to do a post for more halloween/sp
mads
3648 likes

When you feel sad at the gym 🥺
#workoutoutroutine #gymgirltiktok #gym #gymdiary
Pernillastryker
1600 likes

Ways to Feel and Be More Girly & Feminine 🌹✨
Hello Dream Girls !😍💕 🌸Little Things to Feel More Girly🌸 Do you sometimes want to feel more feminine, even in everyday situations? 💐💗Here are some simple but effective tips to help you achieve that!💕☺️ ✨️1. Buy yourself some cute loungewear** - 💎Tip:** Choose sets in pastel colors or w
Angell🤍✨️
781 likes



books that feel like therapy 🫂📖
1. Stay Until Tomorrow by Jacqueline Whitney — This is your sign to stay another day. Take it one tomorrow at a time. Peace is never as far as it feels. You deserve to see another tomorrow. Stay. 2. Daring to Take Up Space by Daniell Koepke — Strength in giving yourself the best possible chance
irianna
16.8K likes

7 tips to study when you don’t feel like it
How to study when you don’t feel like it: ✅ Start with Ease – Don’t jump straight into the hardest topic! Begin with a simple, low-effort task to ease your brain into study mode and reduce resistance. ⚡ Momentum Builders – Complete small, quick tasks first to create a sense of accomplishment.
studywithemmane
1536 likes



How to feel better instantly
Additional Tips: Hi my name is Nevaeh‼️ and here are some ways that you can overcome some of your emotions. I hope this helps❤️🩹 #feeling better #advice #advicepage🦋 #helped #feel your feelings #feelings
𝐍𝐞𝐯𝐚𝐞𝐡💜🧸
65 likes



things I do to FEEL BETTER on HIGH ANXIETY days!🤍✨
If you struggle with anxiety… then you know that some days are better than others (and vise versa) You also know that some days your anxiety can be bad but manageable… While other days, your anxiety is debilitating and you can’t even fathom the idea of getting out of bed. On my high anxiet
Sarah Bispy
84 likes



Wellness Habits for When I Feel…
When I was in therapy, I learned how to build a tool kit of strategies for working through mental health crisis. Now that my mental health is in a more stable place, I seldom have to pull out those tools. But I’ve taken this concept and applied it to my wellness habits. Just like I use to autom
staci york 💛🍋
70 likes



3 steps to feel safe in your body
Feeling safe in your body is essential for overall well-being and self-confidence. When we feel disconnected or uncomfortable in our bodies, it can impact our mental health, relationships, and everyday experiences. Learning to feel safe in your body helps you cultivate self-trust, foster emotional
Logan Dawson
112 likes



How To Be a Better Wife
My husband and I just celebrated our third marriage anniversary and sometimes I still feel like we are in the honeymoon phase! We are truly each other's best friends and we have so much fun together! That being said, we of course still annoy each other from time to time and do have our disa
staci york 💛🍋
2820 likes



✨📱7 MUST HAVE Apps To Manage Your Money BETTER 💸✨
Managing your finances doesn’t have to feel overwhelming—especially when you have the right tools at your fingertips. 📱✨ Here are 6 financial apps you NEED to help with budgeting, saving, and tracking your spending: 🪪 Nerd Wallet: A comprehensive tool for budgeting, credit monitoring, and com
Margarita
833 likes



Stretching exercises for better flexibility
Stretching is such a crucial part in my eyes of aging and helping with your flexibility to be able to stay feeling good! Along with if you're exercising frequently or not as much, it's still a very important part of journeys to feel good! Here's some exercises you can add into your r
Shannon Marie S
184 likes



✨100 High & Low Energy Hobbies✨ Better ur 🧠 & Body
Life can feel like a never-ending to-do list—school, work, relationships, responsibilities. It’s easy to fall into a cycle where every day feels the same, and before you know it, you’re just existing instead of living. That’s why having hobbies, especially as a woman, is so important. Hobbies Gi
Chalie_Baker
719 likes



how to feel better after an anxiety attack
Anxiety attacks are kinda a daily thing for me 🫠 so I’ve gotten this routine down! This routine has helped me not dread anxiety so much because I know I CAN feel better if I do get anxious. & these things help me stop being anxious too!! Here’s what works for me: ✨listening to fre
rachel
190 likes



use these “I” statements to better handle conflict
imagine someone walking up to you and saying “you keep adding extra stress to my plate because you keep leaving your dirty dishes in the sink” now imagine the same person coming up and saying “i’m having a really stressful time at work right now and having extra dishes in the sink makes me feel
staci york 💛🍋
1794 likes



if you always feel overwhelmed...
3 steps you can take to feel better when you're overwhelmed ✅ detox & relax - do something that will reduce your stress and break the cycle ✅ make a plan - break your issue down into smaller steps that you can tackle ✅ take action - set out what you plan to do! although it's oka
Tricia | UGC
23 likes



get to know yourself better with these:
when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new
carley ◡̈
799 likes



tips I’ve learned to study better
If you’re not studying correctly, it can feel very unproductive and you may not get as much done as you wish to. So if you want to up your study game, here are some tips I’be found to be huge factors in the productivity of my study sessions! ✨1. Study outside of your home When you’re home o
Kaylaaaa
34 likes



Six Bible Verses That Will Make You Feel Better 📖💕
#lemon8diarychallenge #findgod🙏🏼📖 #aesthetic bible verses #beautifulbible #biblecrazy #bible by the bed #biblebarbie #bible ✔️ #she reads truth bible #shereadsbible
Kayla Johnson
940 likes



Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker
224 likes



Boundaries to help me feel better in life💫
I’ve realized that setting boundaries isn’t about shutting people out—it’s about making space for what truly matters. Here’s how I’m protecting my energy and how Lifelight helps me stay on track. 💡 Protecting My Mental Space I’m limiting negativity from social media, news, and draining people.
Chloe💕
74 likes



things i do when i’m upset to feel better
tw: mentions of su:c:de & sh #mentalhealth #mentalhealthmatters
coal
22 likes
See more

