Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

Australia
Australia
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
US
Canada
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Comment “PAPA” below for more info 💛

A LOT CAN CHANGE IN A YEAR. ❤️ Just look at Papa 👴🏼 The picture on the left was him a little over a year ago… and the picture on the right is him today. And while this transformation is so much more than what you can see on the outside, I’m incredibly proud of how far he’s come. 🥹 A year a

0 likes

Sometimes, more isn’t actually more. For the longest time, it felt like the answer was adding another bottle, another vitamin, another supplement to the routine. But simplifying everything has been one of the best decisions we’ve made. Instead of a cabinet full of products, we found a few tha

1 like

✨ A little overview of the Frequense wellness system that has become such a meaningful part of my daily routine… 🫶🏼 This isn’t about adding a cabinet full of supplements. It’s about simplifying your routine with thoughtfully designed products that support your body from the inside out. 🤍 🥤 Fr

2 likes

Suprised Papa with a new scooter thanks to @ScootNGo 🛵💛 This is going to make papas life outside of the house so much easier 😍 #grandparents #newscooter #scootngo #surprise

3 likes

Did the bathroom tour…..it was onto the bedroom tour now 😂😂😂 #prank #nap #roomtour #grandparents #papa

1 like

Before this… he was exhausted in every sense of the word. He was carrying extra weight, dealing with constant inflammation, and even simple movement felt overwhelming. The idea of going for a walk on a walking pad or exercising just wasn’t realistic. Fast forward to today… ❤️ Now he’s walk

5 likes

✨ Comment GLOW✨ No matter how many hats you wear… 🤍 Nurse. 🤍 Caregiver. 🤍 Mom. 🤍 Wife. 🤍 Friend. It’s so easy to pour every ounce of yourself into everyone else that you forget about the person wearing all those hats. I’ve learned that taking care of myself isn’t selfish—it’s neces

4 likes

Sometimes it’s the little choices that make you feel like you’ve got your life together. 😂🥗✨ No, one salad and one Glow Duo didn’t magically change everything… but choosing something that helps me feel good instead of grabbing a soda? That’s a habit I’m proud of. 💛 Progress isn’t about being

2 likes

Somewhere between grief, motherhood, and always being the one who had to be strong for everyone else… I forgot what it felt like to truly feel like me. After losing Gram, navigating life as a mom to a deaf son, and carrying the weight of so much responsibility… I was exhausted. Overwhelmed. Runn

1 like

Comment — GLOW— if you’re ready to learn what I’ve been using and start your journey 💞

What if the person in your “before” photo doesn’t have to be the person you stay forever? Behind every transformation photo is a story… a season of showing up, choosing yourself, and believing that change is possible. 🤍 This isn’t just about a physical transformation — it’s about feeling mor

4 likes

Healing isn’t instant… and neither is transformation. 🤍 Imagine pouring clean water into a glass of dark liquid. At first, it doesn’t look like much is changing. The water keeps flowing, but the darkness is still there. Then little by little… it starts to clear. That’s how healing works.

3 likes

There was a time when Papa👴🏼 would say, “Nothing is going to change from that juicy juice your giving me.” And truthfully… I understood why he felt that way. As a nurse for 10 years, I was skeptical too. When you’ve tried so many things and nothing seems to make a difference, it’s hard to bel

2 likes

Grateful doesn’t even begin to cover it. 🤍 Every day I’m thankful for my health, my family’s health, and the simple habits that help me feel my best. One of those has been my Glow Duo, and now I’m challenging myself to see what’s possible over the next 6½ weeks. If you’ve been wanting to focu

3 likes

Comment “GLOW” below or send me a message, and I’ll get all the details over!

🥭✨ Happy National Mango Day! ✨🥭 There was no better way to celebrate than with my favorite daily ritual… Mango Lemonade Rise! 🍋🥭 It tastes like sunshine in a glass, but what keeps me reaching for it every single morning is what’s inside: 🍄 7 organic mushrooms 🌿 Adaptogens that help your

1 like

Comment “GLOW” for more info🌟

Four years apart… and the photo on the left is actually the younger Papa. 🥹👴🏼 Sometimes the biggest transformations aren’t just about the number on the scale — they’re about how someone feels, how they move, their energy, and their overall quality of life. On the left, Papa was experiencing m

14 likes

250th 🎉

Hope everyone had a great 4th of July 💙♥️🇺🇸🎇🧨🥰

9 likes

Drop “LOVE” below, and I’ll send you the link.🎉

🇺🇸 Happy 4th of July! ❤️🤍💙 I still can’t get over Papa’s transformation. 👴🏼✨ Watching his energy, mobility, and overall quality of life improve has been incredible. It’s such a reminder that taking care of your health is one of the best investments you can make. His daily routine? ❤️ RISE + S

7 likes

Postpartum changed me… but it didn’t define me.

If you had told me during my postpartum journey that one day I’d feel like me again, I probably wouldn’t have believed you. The exhaustion, brain fog, lack of motivation, and simply trying to make it through each day felt like my new normal. But little by little, things started to change. ✨

1 like

Still pinching myself. ✨ This weekend, I have the honor of attending the Platinum Retreat with Frequense, and I couldn’t be more grateful. What started as a personal journey of wanting to feel better has turned into an opportunity to help others prioritize their health, wellness, and confidence

3 likes

Comment ✨ GLOW ✨ and I’ll send you what changed everything for me 🫶🏼

Only a 10 lb difference… but my body tells a completely different story ✨ For so long I thought the answer was mainly focusing on the scale. I was tired. Running on empty. Pouring into everyone else while putting myself last. Then I started focusing on supporting my body from the inside

2 likes

See more

1006Following

123.8KFollowers

18.7KLikes and saves

thejockandbelleshow

thejockandbelleshow

thejockandbelleshow

@thejockandbelleshow

thejockandbelleshow.com

Cancel

Been married 62 years and you can’t make this sh*t up 😂🛒🛺❤️