4/12 Edited to

... Read moreMany people admire success without realizing the immense unseen effort behind it. Getting up at 4 AM to run or denying social drink invites isn't glamorous; it's disciplined sacrifice. From my own experience, the hardest part is maintaining consistency in these small but powerful habits. For example, taking cold ice baths nightly might sound extreme, but it enhances recovery and mental toughness. The emotional challenge is often tougher than the physical. When others don’t witness your struggle, it can feel isolating. Yet, this solitude is where real growth happens—the 'grind season' where you learn to push through discomfort on your own terms. Staying true to your path requires purpose and perseverance, even when no one else notices. Tagging #WorkHardPlayHard and #MoveWithPurpose resonates with my journey. It's not about vanity; it's about honoring the self-discipline and grit that turn dreams into reality. So when you see someone thriving, remember the silent battles behind their smile—those quiet mornings, tough no’s, and icy nights that mold champions.

Related posts

BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖

Lushie Club 💖

6143 likes

How to study hard without burning out ✨🥰
We’ve probably all been there so here is your daily reminder to take care of yourself when it’s ✨exam season ✨ again. The most effective protections against burnout is definitely mindfulness. Be that a short meditation, deep breathing or a few lines of journaling, just check in with yourself ❤️ At
Mindstudyio

Mindstudyio

528 likes

A laptop displaying a calendar, a drink, headphones, and a pink notepad on a wooden table, with the text '75 hard Student Edition' overlaid, setting the theme for student challenges.
An outdoor scene featuring a grand building with columns, green grass, and a bright sun, with a pink text box stating 'START WORKING BY 9 AM.'
An open notebook with a handwritten 'To do' list and a pen, featuring a pink text box that reads 'MAKE A TO DO LIST EVERY DAY AND ACTUALLY USE IT'.
Making 75 hard for students
So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con
Sarah :)

Sarah :)

3913 likes

Two smiling women hold drinks in a dimly lit bar with pink lighting, with the text 'HOW TO HANDLE FRIENDSHIP CONFLICT' overlaid. A small sad face emoji is on the left, and the Lemon8 logo with '@fromsarahjolie' is at the bottom.
A person is shown partially covered by a gray blanket, looking up thoughtfully. Overlaid text discusses the awkwardness of friendship fights and the struggle to be honest, with the Lemon8 logo and username at the bottom.
A background of soft pink and white flowers features overlaid text providing four steps on 'HERE'S HOW TO HAVE A HARD CONVO WITH A FRIEND:', including thinking about what to say and finding time alone. The Lemon8 logo is at the bottom.
how to have a hard convo w your friend
FRIENDSHIP FIGHTS ARE AWKWARD... AND OFTEN, NEVER HAPPEN.... I think MANY people struggle with being honest in friendships. I used to be the kind of person who would just get hurt or upset by a friend and never bring it up. Slowly, this caused riffs in my friendships. It made it hard for me to
Sarah Jolie 🌸

Sarah Jolie 🌸

82 likes

📝Study So Hard but Still Know Nothing? 5 Reasons💭
Have you ever pushed yourself so hard studying that you almost got sick, but still didn’t achieve the results you hoped for? 😔 Meanwhile, those friends who seem to study way less always manage to ace their exams. If this sounds familiar, it might be time to reassess your approach and see what’s rea
Stella Luna🌈

Stella Luna🌈

29 likes

This hard right here..of course it’s sold out 😡
#findsoftheday #NIKE #needthis #Lemon8Diary #fashionfinds #whatsinmybag #shareyourthoughts
H.Y.F.R.

H.Y.F.R.

3 likes

75 hard tips for college students!
here are some of my tips that have helped me get through 75 hard so far! it is not that hard if you are motivated. having a friend to do it with or at least workout with has been super helpful and holds you accountable! #lemon8partner #lemon8college #collegeworkout #75hard #collegewe
grace yount

grace yount

95 likes

🔥 9 Hard Truths That Will Transform Your Life 🔥
Life has a funny way of teaching us what we need to know, usually the hard way. 🤷‍♀️ Over time, you start to see patterns, learn lessons, and figure out what really matters. 💡 Here are the truths I’ve picked up along the way—ones that can save you some frustration and set you on the right path.
Alpha Queens Club

Alpha Queens Club

209 likes

Hard truths of Nursing School
1. You get in, what you put out!! The more effort you put into learning, the more you are taking away from it. Use this in Clinicals, the more open and willing you are, the more likely you will get more hands on experience and will be taught more from the nurses. If I am ever asked what I can do, “
Lyss❤️🐮

Lyss❤️🐮

480 likes

I like it here
Honestly lemon8 is a very refreshing app. It’s easier to post and feel comfortable sharing parts of your life just for fun! It’s not drowning in out of touch influencers. It’s easy to find people with similar interests and make good connections! It allows people to be creative and open! I appreciat
bri

bri

2013 likes

A hand holds 'The Courage to Be Disliked' by Ichiro Kishimi and Fumitake Koga, a self-help book about changing your life and achieving happiness, suggested for the 75 Hard challenge.
A hand holds 'You Can Heal Your Life' by Louise L. Hay, an international bestseller, presented as a book suggestion for the 75 Hard challenge.
A hand holds 'Clever Girl Finance' by Bola Sokunbi, a book about ditching debt, saving money, and building wealth, recommended for the 75 Hard challenge.
75 Hard Book Suggestions 📚🔥
#reading📖 #read📚 #75hardchallenge #bookcluboflemon8 #lemon8bookworm
Brandi Nikkale

Brandi Nikkale

976 likes

Why is it so hard to get interaction on here
Im genuinely confused. I struggle so badly to keep posting when i love this app because of the lack of interaction #lemon8 #embracevulnerability #unfiltered #lemon8challenge #unaesthetic #storytime
Venus

Venus

595 likes

i learned these the hard way, trust me
here are my most important tips for you if you’re an incoming law student or are already in law school, as someone who learned these truths the hard way. 🥸 🧖🏻‍♀️ 1. YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. you are so valuable, so act like it!! get rid of people who don’t contribute to you
arianna 🌺

arianna 🌺

202 likes

A person with glasses writes on a yellow notepad with a green pen, with the overlay text "HOW I ACED BIOCHEMISTRY (Both the class and the MCAT)".
Handwritten notes on a spiral notebook show non-polar amino acids (Glycine, Alanine, Valine, Isoleucine) with chemical structures. An overlay reads: "1. Changed my mindset! From: 'Oh! It's just hard!' To 'No, It's not hard. I can do anything I put my mind to!'"
Handwritten notes on a spiral notebook detail other non-polar amino acids (Methionine, Proline, Phenylalanine, Tyrosine) with structures and properties. An overlay states: "2. Draw out the cycles and create visual aids for yourself!"
Biochemistry might not be that hard👀
🧠HERE’S HOW I DID IT: 🍭I start off with the✨BLURTING METHOD✨ 1. Look at your notes, some people look at videos, or wherever you can find the information. For example it’s the Kreb’s cycle: Copy it and write it down on a piece of paper! 2. Write and re-write it until you start to remember t
_maitry_

_maitry_

20 likes

It's hard out here being a teacher lol
#teacher #teacherlife #teachersoflemon8 #musicteacher #musicteacherlife
CurtisSensei96

CurtisSensei96

4 likes

A woman with long dark hair sits in a car, looking at the camera. Text overlay reads: "I got an STD... how I handled it & came out stronger." Mountains are visible in the background.
A woman takes a mirror selfie in a bathroom, wearing a black sports bra and leggings. Text overlay describes her STD symptoms, doctor visit, diagnosis of herpes, and prescribed medication.
A woman with dark hair poses indoors, wearing a black crop top and leggings. Text overlay explains how she handled her STD, including constant breakouts, finding strength, and realizing she's not alone.
I got an STD — here’s what I did:
I thought my life was over & I was broken … WHICH IS 100% NOT TRUE its been 6 years since this happened and I can say I’ve lived a beautiful, amazing life since then ❤️ Has it been hard? Yes. Was it traumatic? Yes. But I’ve learned to pick myself up in my darkest times & truly l
rachel

rachel

1878 likes

HERE’S WHY YOU ARE NOT SEEING PROGRESS
“I’m working out… so why am I not seeing results?” Here’s what might be holding you back (and what to do instead) 👇 1️⃣ You’re not as consistent as you think. Results don’t come from a good week — they come from good months. If you’re constantly starting over, your body is just treading water
Peyton Fallis

Peyton Fallis

303 likes

Social media is fake…here’s some of my hard truths
I’ve struggled between posting this or not just because I’m not used to portraying myself as the real me, but I’ve been seeing a lot of the #embracevulnerability posts & I felt like I wanted join in. Here are some things I struggle with #unaesthetic #Lemon8Diary #socialmedia #toxic
Anessa :)

Anessa :)

559 likes

GOING TO THE GYM BUT NOT SEEING RESULTS? Heres Why
to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ this is literally why i make my workout programs for you. To take the guesswork out
Cassidy

Cassidy

73 likes

A woman in a gym bathroom takes a mirror selfie. The image is titled "THE ULTIMATE GUIDE TO COMPLETING 75 HARD FROM SOMEONE WHO HAS DONE IT 3 TIMES!".
A checklist titled "75 HARD RULES" shows five checked items: Progress picture, workout 1 - outside, workout 2 - inside, 4 litres of water, and 10 pages of non fiction.
A list displays daily weights and dates from May 21-29, 2022, with corresponding small progress photos. A black box reminds to "TAKE YOUR PROGRESS PICTURE AT THE BEGINNING OF EVERY DAY."
THE ULTIMATE GUIDE TO COMPLETING 75 HARD
Here are my tips to completing the 75 hard challenge! I’m planning to start again on Monday and these are the tips I will use to push through and complete. Follow me to keep updated on the journey. 🫶🏻 #75hard #75hardchallenge #75hardjourney #75hardprogress #75hardrules #75hardroutine
ginger riley

ginger riley

743 likes

How I Failed Hard75 and why I’m Okay with it
I failed on day 3 of Hard 75. The progress pics were awesome, I got through the drinking water, and I even kept up with my workouts. It was the snacks I failed at. Let me explain. I work as a CNA. I couldn’t help but grab a package of grandma’s cookies off the cart and eat them. They were the
Dancie

Dancie

21 likes

Have you been finding it hard to get motivated?
Most days are a drag... - and that sucks ) I know I'm not the only one to feel really low one day and no energy or motivation todo any thing sometimes - in this diary I'm just going to let it out and we’re going to get through this together! Feel free to add you tips or feelings!!!
Juniper “Juni” for short

Juniper “Juni” for short

2 likes

Posting is hard… and how to help
Being new to lemon8 I want to try to do the challenges, get my daily postings in, and create content for my account but let’s face it it’s hard. Here are a few of the challenges I face when trying to post content and things that help: 1. IDEAS 💡 Coming up with what to post is definitely
Tasha

Tasha

13 likes

Why it’s hard to become a influencer 🙄
Becoming an influencer in today's digital age is no easy feat. With the rise of social media platforms like Instagram, YouTube, and TikTok, the competition to stand out and gain a following has become increasingly challenging. Here are some reasons why it's hard to become an influencer:
Elle West

Elle West

12 likes

Here is How I Made it to 1 Million in 6 Months 🎀
Okay so maybe not a million followers BUT I’m still so proud of my impressions and engagement numbers increasing so much over the past 6 months! I literally started at 0 followers and worked so hard to build this community of supportive and kind people💕 I know that there are a lot of debates out
Drew 🎀

Drew 🎀

138 likes

A person in a gym, wearing a white crop top and green shorts, takes a mirror selfie. The image is overlaid with the text "75 Hard (Winter arc version)" in green, indicating a modified fitness challenge for colder months.
75 Hard (safe version for winter)
Working out outside every day in the winter is unrealistic. Here is an edited version of #75hard for the Winter months to keep us safe and finish our #winterarc 1. 2 workouts every day. They do not need to be outside due to ice, snow, and limited daylight hours 2. Drink at least 1/2 gallo
FindingSammie

FindingSammie

13 likes

Stop! You’re Being Too Stubborn – Here’s Why!
Hey you, Today, I want to get real about something that's been on my mind lately: ADHD and stubbornness. As someone who's navigated the world with ADHD for quite some time, I've come to realize that stubbornness isn't just a personality trait – it's often a coping mechanism.
Alena Artemenko

Alena Artemenko

55 likes

Day 2 of 75 Hard: 20K Steps + Leg Day Grind
Today was THAT day. 😅 Lower body workout? Crushed it. 8 miles? Handled. And somehow, I hit 20,000 steps without my legs giving out. 🦵🔥 The 75 Hard journey is already testing me, but I’m here for the challenge. This isn’t just about the physical—it’s about proving to myself that I don’t quit. 💪✨
Theo

Theo

4 likes

Why is it so hard to make new friends in your 20s?
As someone who’s worked from home since graduating, it’s been HARD to make new friends. I would consider myself a pretty extroverted person, but meeting new people has been draining. It’s so different than it was going through school where everyone was in the same life stages as you and it was incr
Sarah Jolie 🌸

Sarah Jolie 🌸

62 likes

See more