Here’s a menstrual mocktail to help with inflammation, pain relief and insomnia during that time of the month. You guys know I’m all about women’s wellness and cycle syncing is always a go to for improving my mood, energy, and stabilizing my nervous system! Cycle syncing is game changing. It’s lite

- boil 5 eggs for 7 minutes then add to ice bath and peel - toast sesame seeds and garlic - add soy sauce, sesame seeds and garlic, ginger, sugar, water, crushed red peppers, red pepper paste, and honey to a bowl or cup - add eggs to marinade - marinate for 2+ hours - enjoy with ramen, rice