Don’t call, just text ✌🏼 #textme #dontcallme #horrorstories

Dust if you must is one of my favorite poems ♥️ • Dust if you must, but wouldn't it be better To paint a picture, or write a letter, Bake a cake, or plant a seed; Ponder the difference between want and need? • Dust if you must, but there's not much time, With rivers to swim, and mountains t

One of my hyperfixations is body language. I try to read and listen about it as much as possible. So much of communication is non verbal and I find it so fun. It’s a big reason I like reality tv. Getting to observe people in real time. ESP in situations where someone may be lying. I can’t remember

My bestie @patty_kulak #bestfriends #bestfriendscheck

And that’s on finding your voice after divorce #divorced #divorcedwomen #lifeafterdivorce #divorcedlife #postdivorceglowup

#whosaysyournotperfect #bodypositivity #bodypositive #selflove #loveyourbodyeveryday

Metcon was a doozy today #fitnessvlog #burnbootcamp #metcon #womenwhoworkout #groupfitness

Long story short: you must keep going. BECAUSE YOU DESERVE TO SRE WHAT HAPPENS WHEN ALL YPUR HARD WORK PAYS OFF 🥹 #keepgoingdontgiveup #keepgoing #fitness #womenwhoworkout #burnbootcamp

To the sport that made me cry more than I care to remember - you’ll always have my heart #volleyball #collegiateathlete #uncp #uncpembroke #collegevolleyball

Upper body + silly goose energy at burn bootcamp this morning 🙈 #burnbootcamp #upperbody #fitnessvlog #groupfitness #naplesfl

#wiicharacter #mexicohoney

Heavy on the WE STILL NEEDED YOU. Thank you Berman Health Club for all that you’re doing to help me get healthy and really live for the people I love. “I hear people say all the time: ‘I would die for my family.’ But here’s the real question—Will you live for them? Living for your family means

At least I got soul still, even if I’m in a bad place (& not in the toxic positivity way) just in the - wanting to put more good than bad into the world place #noahkahan #positivity #happygolucky #rayofsunshine #positiveenergy

They’re gonna blame us anyway lololol #divorce #divorced #divorcedwomen #lifeafterdivorce #divorcedlife

#anotherversionofme #lifeafterdivorce #divorcedwomen #divorcedwomenintheir30s

#divorce #shouldistayorshouldigo #divorcedwomen #divorced #lifeafterdivorce

Started working with Berman Health Club in Naples after dealing with hormone symptoms, inflammation, blood sugar crashes, and feeling absolutely not like myself before my period. After labs, nutrition support, supplements, balanced macros, and cutting out dairy/gluten/almonds, I’m already notici

#divorce #shouldistayorshouldigo #divorcedwomen #divorcedlife #lifeafterdivorce

Everything hallelujah #bermanhealthandwellness #bermanhealthclub #naplesfl #swfl #rootcausewellness