75 Soft Journey Update

Okay loves, I am definitely still on the journey but the way life has been lifing…I don’t even know what day I’m on 😂🤦🏾‍♀️

When the 75th day comes I’ll know but this counting in between has been fun, but it’s just gonna be updates from here on out with some other things I’d like to share in between.

Tomorrow is finally the last day before I start Spring Break!!! Thank you Big God!!

The Lord is just so good. I am so thankful for everything He is doing in my life. The peace that he is giving me in the midst of my day to day is everything for me right now.

I pray that you all are getting everything you need from God right now. I pray that you are filled with over flowing joy!!

I am proud to say that I have been doing well with working out at least 3-4 times a week. I have been slacking in reading but I plan to reset that over my break.

Thank you all for your continued love and support. It means so much.

I pray you had an amazing day and I send all my love 🤎✨

#Lemon8Diary #embracevulnerability #75softjourney #75soft #godsplan

Charlotte
2024/3/28 Edited to

... Read moreAs I continue my 75 Soft Journey, I realize the importance of reflection and connection. The journey isn’t just about physical fitness; it’s about mental and spiritual growth too. Working out regularly not only helps build strength but also boosts my mood and confidence. This journey has encouraged a supportive community where we can share our struggles and victories. Each workout session is a step forward, and I’ve learned to cherish every moment, including my quiet time with God, which brings immense peace in my busy life. As Spring Break approaches, I am eagerly looking forward to resetting my reading habits and making the most out of this time. Time spent reading and reflecting is essential for a holistic well-being. Connecting with nature during breaks is a phenomenal way to clear the mind and revitalize the spirit as well. I encourage everyone on a similar journey to prioritize their mental health and make space for joy and gratitude in their lives. Let’s continue to embrace vulnerability and share our joyful moments, as we all deserve continuous love and support. Together, we can uplift each other on our paths!

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