High protein healthy breakfast idea!!

💪 High protein: 25–30g protein 😋 Delicious and easy: yes ✨ Healthy eating: yes 🌿 Key ingredients: 🛒 Ingredients For the eggs: * 4 large eggs * 1 cup fresh spinach * ½ cup cherry tomatoes, halved * 1 tsp olive oil * ¼ tsp garlic powder * Salt & black pepper * Optional: sprinkle o

1 like

Healthy Eating Ideas ✨

👨‍🍳 Cooking method: 🥑 How to Make the Chickpea Buddha Bowl 1. Cook the quinoa Cook 1 cup quinoa according to the package directions. Fluff with a fork and let it cool slightly. 2. Make the crispy chickpeas Preheat your oven to 400°F. Pat the chickpeas very dry, then toss with olive oil, gar

1 like

A realistic week in my life

💰Price: remember your peace is priceless and non negotiable 📒Notes: journal your thoughts and let go of what doesn’t serve you #day 1 #healthyeats #soft #ladylike #weekinmylife

2 likes

✨ootd 🫶

📍 Where to wear it: shopping , cute coffee shop date , outdoor festival!! 👗 Outfit style: Y2K streetwear with a sporty, retro, feminine edge. 💡 Fashion tip: always look your best when leaving your home🌸 🌟 Overall vibe: chill calm 💬 Comment ideas: would you wear this outfit ?

3 likes

Healthy Food Idea ✨

🥗 Grilled Chicken, Quinoa & Roasted Veggies For the chicken * Boneless, skinless chicken breasts * Olive oil * Garlic powder * Onion powder * Paprika * Italian seasoning * Black pepper * Salt * Fresh parsley or cilantro * Lemon juice For the quinoa * Tri-color quinoa * Low

4 likes

OOTD

✨ Styling notes: always look your best when leaving your house 🏠 👗 Outfit style: casual ⭐ Why I love it: I can wear it to run errands brunch or a chill date #ootdsummer #ootfidispiration #helpmechoose

2 likes

Garlic & herb salmon

Salmon Asparagus and Brown Rice 🎯 Skill level: beginner friendly 📝 Prep tips: make sure you wash your salmon 📋 The actual recipe: 🐟 Salmon * 2 salmon fillets * 1 tbsp olive oil * 1 tsp garlic powder * 1 tsp paprika * ½ tsp onion powder * ½ tsp Italian seasoning * ½ tsp black pepper

5 likes

Garlic Shrimp Alfredo

📋 The actual recipe: 🍤 CREAMY GARLIC SHRIMP ALFREDO 🍝 INGREDIENTS: • 1 lb shrimp, peeled & deveined • 12 oz fettuccine or your favorite pasta • 1 cup heavy whipping cream • 3–4 tbsp butter • 3–4 cloves garlic, minced • ½ cup grated Parmesan cheese • 2 tbsp fresh chopped chives • 1 ts

20 likes

OOTD 🫶

💰Some great deals I get online that definitely worth the splurge 💭 Styling notes: if you have a long stomach wear high waist shorts or mens shorts 💡 Styling idea: you can put more arm candy on to make it pop 👗 Outfit style: causal 💡 Best for: running errands 📍 Where to wear it: mall run ,

5 likes