159 followers

Follow

Follow

Follow

1 saved

2

Oath Nutrition Sparkling Energy Protein Drinks

AD✨

Which flavor would you try first?

• Summer Citrus

• Juicy Peach

• Wild Berry

Each can of Oath Nutrition Sparkling Energy + Protein contains 10g of clear protein and 100mg of natural caffeine from green tea extract. That combo plus zero grams of sugar means steady energy throughout the day.

Available on April 19th in the sporting goods section at Target!!

.

.

.

#targetfinds #oathnutrition #oathnutritionambasssador #clearprotein #energydrink

Southern California

4/18 Edited to

Many of you might be wondering, just like I was, if Oath Nutrition's new sparkling energy protein drinks actually contain caffeine. And the answer is a resounding yes! Each delicious can is formulated with 100mg of natural caffeine, sourced from green tea extract. This isn't just any caffeine; it's designed to provide you with a clean and steady energy boost, which is something I definitely look for in my busy schedule. What makes this combination so effective, especially for someone like me who's always on the go as a busy mom running errands, is how the 100mg of caffeine works alongside the 10 grams of clear protein and zero sugar. Unlike traditional energy drinks that can often lead to a sugar crash or jitters, Oath Nutrition focuses on sustained energy. The protein helps to stabilize blood sugar, preventing those sudden energy dips, while the natural caffeine gently uplifts without the harsh peaks and valleys. I've found that this blend really does help me maintain focus and energy throughout the day without feeling like I'm going to crash out later. The fact that it's clear protein is a game-changer too. It doesn't have that milky texture you associate with many protein shakes, making it perfectly suited for a refreshing sparkling drink. Plus, based on my experience, it's free from high fructose corn syrup, aspartame, and gluten – details that are important for many of us trying to make healthier choices. The flavors like Summer Citrus, Juicy Peach, and Wild Berry are very pleasant, not overly sweet, which makes them easy to drink chilled. So, if you're looking for a convenient, tasty way to get your caffeine, protein, and zero sugar all in one, Oath Nutrition's sparkling energy drinks could be your new go-to, just as they've become mine when I need that extra lift!

Related posts

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

1083 likes

OBSESSED. just found my drink for summer🤤 you can find the new Oath Energy + Protein in the Sporting Goods section at Target right NOW!! @Oath Nutrition #protein #energydrinks #healthydrink #energy

0 likes

A hand holds a purple sparkling energy drink can featuring strawberry and watermelon graphics. The can highlights '0g sugar' and 'prebiotics'. Overlaid text indicates it's a 'Yummy energy drink' and 'newly available at a retail store'.

A hand holds the side of a purple energy drink can, displaying benefits like 'natural energy,' 'mental focus,' 'boosts metabolism,' and 'positive mood.' It also mentions 'prebiotic fiber' and 'apple cider vinegar.' A '9.5/10' rating is overlaid.

A hand holds a purple energy drink can, showing its nutrition facts label. The label details '10 Calories,' '0g Total Fat,' '2g Total Carbohydrate,' and '0g Total Sugars' per serving. The ingredients list is also visible.

Love this energy drink 🍹 🫶🤍 🍓🍉

#lemon8diarychallenge #BLOOM #energy #targetfinds #energydrinks #drinkideas #yummy #newlemon8 #summerbod #strawberryaesthetic ✨

24 likes

A collection of small bottled drinks with black caps, surrounded by ice, featuring graphic overlays of a pink fruit drink and a milk carton, titled 'Healthy Girl Drinks.'

Three low-calorie electrolyte drinks in various fruit flavors like peach mango, blueberry pomegranate, and dragonfruit berry, highlighted for potassium, antioxidants, and no artificial ingredients.

Three cans of naturally delicious kombucha drinks, including watermelon, raspberry lemonade, and blueberry flavors, emphasized for being full of probiotics.

Healthy Girl Drinks

For when water gets too boring #drinkhealthy #heathydrinks #hydration #mealprep #costcofinds

970 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.

Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.

Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.

Best High-Protein Options for Picky Eaters💪🍑

As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim

779 likes

Protein Snacks & Drinks from Costco

I feel like I found a protein treasure at costco with these protein snacks and drinks, that protein water and the collagen protein bar are my most recent obsession 🤤🤍 #highprotein #costco #costcohighprotein #protein #healthysnacks @Built Bars

439 likes

A supermarket aisle displaying various protein powders, categorized into "BEST" (Oath Sports Nutrition, Just Ingredients) and "WORST" (Oath Nutrition Clear Protein, Optimum Nutrition Gold Standard, Sixstar Whey) sections, illustrating a comparison of protein powder quality.

A black tub of Optimum Nutrition Gold Standard 100% Whey Protein in Extreme Milk Chocolate flavor, labeled "BAD" with a 0/100 rating, indicating it's considered a poor choice among protein powders.

A black and yellow bag of Ascent 100% Whey Native Whey Protein Blend in Vanilla Bean flavor, labeled "BETTER" with a 63/100 rating, highlighting 25g protein and no artificial flavors.

Protein Powders: best vs worst

Ranking the most popular protein powders from BAD to BEST based on ingredients, macro ratios, and overall quality. #FitnessGoals #wheyprotein #FitnessGoal #gymgirlessentials

129 likes

Protein Breakfast Ideas🍓🫐🍯

This is literally one of my favorite go to meals to break my fast in the a.m. That’s when I do eat in the morning 😂. Protein is suchhhh a great intake, especially when you’re in the gym. Great energy boost & it’s delicious. BetterGoods sparkling water is actually pretty good. This was my first

1630 likes

A retail display stand showcases individual packets of clear protein powder. The packets feature pink lemonade, blue razz coconut, and tropical punch/orange mango flavors, each illustrating a refreshing drink. The display is organized with different flavors in distinct rows.

✨New protein powders at Walmart ✨

Doesn’t have that chalky taste! Love the pink lemonade 😋🩷 #summerbod #protein #fyplemon8 #healthylifestyle2026

32 likes

Dubai Water got that BLING BLING energy

I made this just for the aesthetic at first. But the moment that cotton candy melted into the water… yeah, I felt a little fancy. It’s light, slightly sweet, and just hits different when it’s sparkling and shimmering like that.Something about sipping this had me feeling like I upgraded my whole

11 likes

My Go-To High Protein Costco Finds (Under 300 cal)

🥗 Healthy Lifestyle + Grocery Finds 📍 Sharing my fitness + food journey 💪🏽Making fitness fun + delicious #costcohighprotein #caloriefriendly #costcofood #gymeats #proteinsnacks

500 likes

Three Wildwonder sparkling prebiotic and probiotic drinks in Peach Ginger, Mango Gold, and Strawberry Passion flavors are displayed. The image highlights that the drinks are AAPI & Woman Owned, Vegan, and GMO Free, promoting gut and immune health.

A Wildwonder Strawberry Passion sparkling prebiotic and probiotic drink can is held, featuring text overlays indicating it supports gut & immune health, contains 8% juice, and has 6g of sugar.

The Nutrition Facts label for Wildwonder Strawberry Passion sparkling drink shows 35 calories, 12g total carbohydrates, 5g dietary fiber, and 6g total sugars per can. Ingredients include hibiscus, strawberry, passion fruit, and live probiotics.

The best sparkling prebiotic & probiotic drink.

I recently came across this brand called Wildwonder, while shopping at Target. It’s a prebiotic + probiotic sparkling drink and it’s delicious. This is a perfect alternative if you’re wanting to avoid alcohol and if you’re looking for something to help with your gut. I must say this brand is better

810 likes

Costco High Protein Snacks

I just tried the magic spoon rice krispy treats are soooo good! #costcohighprotein #costcosnacks #costcofinds #costco #costcohaul

148 likes

An open Alani Lime Slush energy drink can, a cup with a mixed drink, and an Oath Nutrition Coconut Colada Clear Protein packet are displayed on a counter, indicating a beverage mixture.

🌟I mixed them🌟

OMG!! This taste amazing and is a game changer! I love alanis. The flavor is ok by its self but mixed with the piña colada oath protein I feel like I need to be by the pool!!!! 105 calories 20grams of protein 200mg of caffeine!!! #alaninuenergydrinks #alani #oathprotein #oathnutrition #sum

18 likes

Okayyy my new favorite #oath #protein #proteinjuice #fitnesslifestyle #explore

2 likes

Clean Energy For Your Workout

Bloom Sparkling Energy gives me the clean boost and motivation I need to power through every workout no crash, just go. 10 calories, zero sugar, real energy, and no jitters. Bloom is my pre-workout upgrade. @Bloom Nutrition #bloomsparklingenergy #bloomenergy #cleanenergydrinks #gymwork

0 likes

A hand holds a peach-flavored energy drink can in a golf cart, with a large text overlay indicating a ranking of energy drinks from healthiest to least healthy.

A hand holds an orange-pineapple flavored energy drink can, labeled as 'underrated,' with its nutrition facts and price displayed against a parking lot background.

A hand holds a watermelon-flavored sparkling energy drink can, labeled as 'underrated,' with its nutrition facts and price displayed in a shopping cart.

The Healthy & Overrated Energy Drinks 🍒

I drink energy drinks pretty regularly, so I’ve tried a lot of the popular ones at this point. Some actually feel lighter and better ingredient-wise, while others are mostly hype. I ranked a few I’ve been having lately based on ingredients, taste, and whether I think they’re actually worth it. 🥇

18 likes

❤️🤍💙SUMMER DRINKS✨️

Bubly melted ice pop sparkling water 😍Flavors in this drink are cherry, lime, & raspberry🍒🍋‍🟩💖 Perfect drink for summer💙 Make sure to give this one a try❣️ #emergingcreator

2 likes

A hand holds a pink Oath Nutrition Clear Protein Pink Lemonade packet, featuring an illustration of lemonade. A small glass with a light pink liquid is visible in the upper right corner. The packet highlights 20g protein and no added sugar. Text overlay reads 'walmart find'.

Protein pink lemonade🍋🩷

So I found this protein packet at Walmart and was intrigued. It tastes like a creamy lemonade. It doesn’t have that chalky taste but it definitely tastes like a sweet protein powder. And I hate the stevia in it (I hate stevia lol). Overall it’s a 7/10 not too bad for what it is but I do wanna try o

4 likes

New bloom flavor energy drink 🫶

#bloomnutrition #newflavor #energy drinks #10outof10

13 likes

Three Bloom sparkling energy drink cans (Raspberry Lemon, Strawberry Watermelon, Peach Mango) are displayed on a pink furry surface. A hand holds the Raspberry Lemon can, with a smartwatch and sneaker visible, suggesting a pre-workout setting.

A hand holds a Bloom Raspberry Lemon sparkling energy drink can, featuring a pink and yellow fruit design. Text describes it as a tart, sweet, sparkling juice, perfect for waking up, with 10 calories.

A hand holds a Bloom Peach Mango sparkling energy drink can, featuring an orange fruit design. Text describes its soft, tropical, peach-forward flavor with a mellow mango finish, not overly sweet, and 10 calories.

a low crash energy drink for before your workout!💕

Bloom Energy Drinks for pre workout energy🔋💕 I always love something light but effective before my cardio workouts, and are my favorite. The energy feels steady and clean, no heavy pre-workout feeling, no crazy jitters, just a solid boost that actually helps me stay consistent. Nutrition + Pr

6 likes

A white protein drink mix pouch features an illustration of a lime-flavored beverage with a straw and lime slices. Text on the pouch highlights 20g complete protein per serving, no added sugar, bold flavor, and grass-fed whey isolate. The image also displays 'Key Lime Pie Protein!' with relevant emojis.

Key Lime Pie Protein! 🍋‍🟩 🥧 💪

Oath Brazilian Limeade tastes like key lime pie in a protein shake and I am HERE for it. 10/10 deliciousness. Sweet, citrus flavor without being too heavy. This one is officially becoming a staple in my fridge. Enjoy everyone! 🍋‍🟩 🥧💚 #nurse #gymgirlessentials #gymtok #protein #protein

2 likes

Sneaky way to get more protein

The water combo is DELICIOUS and taste like summer! Lemonade protein and water berry blast. It’s amazing I needed a sneaky way to get more protein while pregnant because I’m not getting enough 😅 well this is protein AND hydrating ❤️ we love a good summer drink that simple and nutritious. I foun

32 likes

A yellow box of Oath Sparkling Energy + Protein Summer Citrus 4-pack and a single can, highlighting it as a protein review of an energy drink with 10g protein.

The back of the Oath Sparkling Energy + Protein box, displaying nutrition facts, ingredients, and product benefits like 10g protein, 100mg caffeine, and 0g sugar.

The Oath Sparkling Energy + Protein box and can, with text overlays indicating a taste rating of 7.5/10, noting a slightly chalky but good flavor, and a 'possibly' for repurchase.

Protein Review Series Pt 1

My thoughts on the Oath protein-energy drink: Taste: 7.5/10 Protein ratio: 9/10 Affordability: 8/10 Overall, this is a solid choice and I may or may not buy again. I’m kinda big on taste and this wasn’t bad, I can just tell it’s clear protein. That being said, I would probably push past it

0 likes

Blueberry Lemonade Protein Smoothie 1000/10 🫐 🙌

Blueberry Lemonade Protein Dream 🍋🫐💪 2 scoops Oath Frosty Lemonade ½ cup cottage cheese Handful of frozen (or fresh) blueberries Fairlife milk + ice Blend and BOOM — it tastes like a sweet summer ice cream treat but hits your protein goals hard 🙌 Creamy. Tangy. Refreshing. High protein

4 likes

✨protein that tastes good✨

• Kodiak pancakes!! I make these the same way i would make pancakes with transitional pancake mix! I add brown sugar, vanilla extract and chocolate chips :) • goodles mac and cheese- I’ve tried 2 other flavors and these are better than kraft mac and cheese in my opinion. I’m not really a box ma

236 likes

A glass of pinkish beverage with a straw, adorned with pink flower stickers. In the background, a pink bag of protein powder and a beverage can are visible. Overlaid text highlights it as a protein drink.

BEST 20g OF PROTEIN YOU’LL EVER DRINK

Ever since I first made this drink I’ve been dying to post about it!! I’ve told just about everyone in my life about it bc it’s so good that I actually crave it😭 It’s only ✨two ingredients✨, super easy to make and SUPER tasty. And it tastes very similar to Starbies’ Pink Drink but has 🧚🏼‍♀️20 gr

7 likes

Bloom sparkling energy ✨🌸

Bloom energy is my go too @Bloom Nutrition No crashing, healthy for my gut Have you tried bloom energy? If so, which flavor do you love? #bloomenergy #bloomdrinkreview #BLOOM #energybooster #summertimedrinkideas

3 likes

I Need Ideas for Healthy Snacks and Drinks 🥨🍓🧀🥤

During my pregnancies and in postpartum, I was eating anything and everything that I wanted. This is actually how I’ve lived the majority of my life. I’ve been able to eat a well balanced diet, without having to actually diet. But I’ve noticed since then I’ve been eating more junky and unhealth

3 likes

Ingredients for a homemade protein Dole Whip, featuring coconut colada clear protein, frozen pineapple chunks, and coconut water, displayed on a kitchen counter. A blender base and a container of pineapple are also visible.

Protein Dole Whip 🍍 🥥 😋

Easy high-protein “Dole Whip” at home 🍍🥥 Frozen pineapple (fill blender a little over halfway- I use a single serve blender bottle) Coconut water (I used a little carton of vitacoco) 2 scoops Oath Clear Protein – Coconut Colada Top with a splash of water Blend until smooth and creamy. T

21 likes

A retail shelf displays various sparkling energy beverages in cans and multi-packs, featuring fruit-themed designs. A prominent text overlay asks, 'Have ya tried energy Drinks?' The background shows 'Rollback' signs, and a popcorn box is also visible.

Have ya tried Bloom energy Drinks?

If so which one is your favorite? I personally love all of them! #bloomenergydrink #bloomenergy #bloomnutrition #walmart

179 likes

Bloom Sparkling Energy

I’ve been seeing everybody try this and I FINALLY got a hold of it😩 @Bloom Nutrition

3 likes

A hand holds a purple can of Bloom Sparkling Energy in Strawberry Watermelon flavor, featuring '0g SUGAR' and '+ prebiotics'. Overlay text reads 'Energy Drink Glow Up' and 'Drink this instead', promoting natural energy, metabolism boost, and mood support.

Why Bloom Sparkling Energy is a Game-Changer 💪🏾

Why Bloom Sparkling Energy is a Game-Changer—Even for Menstrual Cramps! If you’re looking for a clean, effective energy boost without the jitters or crash, Bloom Sparkling Energy is the way to go! Unlike traditional energy drinks packed with artificial ingredients and excess sugar, Bloom is made

59 likes

Clear Protein Powder Review

My goal this year is to prioritize my protein intake but definitely needed a protein supplement to help me achieve that goal. I’m not always in the mood for milky protein shakes so I decided to find a clear “watery” protein powder. Oath Nutrition-Kiwi Strawberry 🥝🍓 Taste-7.5/10 Dissolubility-7

44 likes

#naturalenergydrink #behealthy #nightshift #healthylifestyle #energy

9 likes

0 sugar, 45 calories, 10g protein & 100 mg natural caffeine

#oath #oathsparklingenergy

2 likes

A hand holds a purple Bloom sparkling energy drink can in a car. The can features raspberry and lemon graphics, highlighting '0g SUGAR' and 'prebiotics' for natural energy, metabolism support, and mood. Handwritten text says 'Bloom Sparkling energy'.

Bloom Sparkling Energy

Deliciously refreshing sparkling energy drinks! Made with zero sugar, natural caffeine, and good-for-you ingredients like prebiotics and lychee, each 10-calorie can increases energy, boosts metabolism, and promotes mental focus—without the crash. @target ⭐️Overall rating: 10/10 Purchased fro

6 likes

A flat lay of various protein-rich food items and beverages, including bagels, pasta, cereal, plant-based meat alternatives, and drinks, representing "New Year New Me Protein staples."

A hand holds a pink box of "Goodles Loopdy-Loos" pasta, highlighting its 18g protein and 12g fiber content, labeled as "Best protein pasta."

A hand holds a white bag of "The Better Bagel - The Classic," emphasizing its fewer carbs and 26g of plant-based protein, described as "My favorite."

Favorite Protein Staples

Not all high protein food tastes good! I refuse to force myself to eat food that I don’t enjoy because that’s the fastest way to fall off from your goals. These are my protein staples right now because my new year goal is to get more protein in every single meal ❤️ @Lemon8 Food #lemon8challen

19 likes

2025 NUTRITION INS & OUTS

I loveeee this trend so here we go!! IN: — lemon water first thing in the morning — fresh green juices — leafy greens in at least 1 meal per day — magnesium supplements — plant focused meals — lemon balm tea — eating until 80% full — spirulina in green smoothies — less / no caff

68 likes

10 grab-and-go drinks to lose the gut 👇🔥

1. Monster Zero Sugar (Black & Green) — classic, easy grab, zero sugar 2. Ghost Energy – Welch’s Grape — flavor punch without the calories 3. Reign Storm – Strawberry Guava — clean energy + great taste 4. 1st Phorm Energy – Cherry Lime — premium pick, steady en

2 likes

Bloom Energy Drinks🧊

My first time trying these plus energy drinks and these are so good and seem much healthier for you than other energy drinks. #bloomenergy #sundayreset #BLOOM #bloom greens & superfoods #bloomnutrition

27 likes

High protein aldi run

hi beautiful ladies! 🧸🧸🧸 this week I have a high protein and healthy sugars small aldi run!! I normally buy aldis frozen fruit for smoothies but this week I wanted to try something different and cut up my own fresh fruit and i am happy to say with a container of strawberries two mangos and one pi

124 likes

Passion Punch Protein

Oath Sunrise Passion Punch was a pass for me. Unfortunately, I’m just not a mango fan, so this flavor wasn’t my cup of tea. I know there are a lot of mango lovers out there, and if that’s your thing, this one may be a winner for you! But for my taste buds, it earned a 3/10. 🍹🥭 #summerbod #prote

1 like

Protein & energy at the same time ✨

#proteinpowerhouse #energy #newjourney2025 #waterintake

20 likes

Protein Find at Costco!

Tried this for the first time today, I was surprised it was pretty good! 30 grams of protein and no sugar, took care of the craving for a fizzy sweet treat. #costcoprotein #bodytransformation #mylostweighjourney #foodforweightloss

2 likes

High Protein Work Lunch

For the desk divas 💅🏿🙂‍↔️ 🥚Breakfast: Protein Pancakes w/sf syrup & Chicken Sausage •315cal 🌮 Lunch: Southwest Bowl •390cals (510cal w/Chipotle Ranch) 🍿 Snicketty Snacks/Drinks: Oikos Triple Zero Vanilla Greek Yogurt w/Berries & Sparkling water •167cals 103g of protein in 9hrs? I&#

59 likes

A hand holds a purple can of Bloom sparkling energy drink, featuring "0g SUGAR" and "+ prebiotics" labels. The design includes pink fruit and watermelon graphics, with text indicating it's an energy drink that boosts metabolism and supports mood.

The back of the purple Bloom sparkling energy drink can displays its Nutrition Facts, showing 10 calories, 0g sugar, 1g dietary fiber, and 180mg caffeine per 12 fl oz serving, along with various B vitamins.

The side of the Bloom sparkling energy drink can highlights "Energy to Bloom," stating it's made with natural caffeine, prebiotics, and zero sugar. Icons list benefits like natural energy, mental focus, positive mood, and prebiotic fiber.

Bloom Sparkling Energy

I absolutely love it! I normally drink the powder form but if you're trying to cut out soda and energy drinks, you should definitely try it out. Zero sugar and no added sugar. #BLOOM #prebiotics #energydrink #wellness

14 likes

Protein finds at Aldi’s!

Their line of popz now has protein sodas! I only saw 3 flavors at my store: Tropical, Cherry Limeade, and Peach Mango. I bought the Tropical and Cherry Limeade. Only tried the Tropical so far and it’s good! Light and refreshing! Next up is the Protein Treats from Magic Spoon! These are a less s

4 likes

A hand holds a Bloom sparkling energy drink can in Peach Mango flavor. The can features 0g sugar, prebiotics, natural energy, metabolism boost, and mood support, with peach and mango illustrations on a purple background.

Sparkling Energy Drinks 🌸

Current obsession. @Bloom Nutrition #peachmango ⭐️Overall rating: 9/10 Houston #bloomenergy #bumenergy #BLOOM #girlbossenergy

1 like

See more