Before and After Work

I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima

Studying on weekdays can be both challenging and rewarding. It's all about finding that balance between school or work commitments and carving out time for focused study sessions. Weekdays tend to be busier with classes, meetings, and other obligations, but with a bit of planning and discip

The list of benefits are as long as my arm! I will say, that after drinking it (not consistently) for a little over a week I have noticed changes in my skin, energy and 🐱. I’ve noticed I don’t need a nap after work. It’s always a 🌊🌊🌊 downstairs,(Not that it was ever a problem lol)but the moisture h

i stand by these… everyone puts things like “get sleep” “wake up early” and those are absolutely ways to better yourself and create a working routine but we are talking about GLOW UPS. these products work and i’ll tell you why: ✨grande lash serum: this stuff made my lashes look amazing after like

When my husband found this on the curb, I was so excited. I told him to bring it home immediately 😂 I instantly had a vision but wasn’t sure I could do it, so it sat in my garage for months. Like a lot of months.. When I finally started working on it, I could not believe how many layers of paint wer

This list is meant to inspire you with some potential goals to set before turning 30, if you are 29 and haven’t accomplished any of these… that's okay! It you are 40 and haven’t accomplished any of these… that’s okay too! Start trying to achieve some of these things now regardless of how old yo

I wanted to be super transparent about my pregnancy, more specifically my body before, during and after. Sometimes when I’m scrolling on the pregnancy side of TikTok or lemon8 I’ll see people say all of the horrible things that pregnancy does or can do to your body. While that is completely valid a

Hey guys! 👋🏾 my name is Summer Dae I live in Ohio and I am Oral Surgery Assistant and Phlebotomist. So let’s break this down…. 🦷So what do i do?: Its my job to assist on any oral surgery as long as im available to do so. I manage practitioner and patient expectations. I ensure surgeries are fu

My favorite way to do cuticle work is with my small barrel nail bit! ✨✨💅🏼 🩵I use the SAVILAND Portable Nail drill from Amazon which includes a pack of nail bits (including this small barrel one) and a charging cable since it is portable!! 🩵 I highly recommend investing into a good nail drill

The key to an organized space is to make it functional and stylish. Here I have before & after pictures of my old apartment’s linen closet (I loved that closet). The bins & glassware were from Target and adding greenery to this space wasn’t needed but a happy addition! #lemon8c

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

These are some topics and questions that you and your partner should discuss before getting married or thinking of tying the knot. It’s important to have these discussions even if they are or can be uncomfortable that way you have a clear understanding of what your married life will look like. #

While I love a 5 to 9 before a 9 to 5, I'm a girlie who needs a 5 to 9 AFTER my 9 to 5. That wind down, relaxation is key to preventing burn out and managing stress levels. My evening routine changes often but this is what is serving me now ☺️💕✨ #afterworkroutine #afterworkvibes #5to9ro