Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s

I think these look so fun and are a little different than the usual lists i see! and disclaimer, i dont suggest anyone start making candles without lots of research and experience. I would be making these for myself and not lighting them. I cannot have candles in my rv! #fypviral #lemon

Doing the splits requires your hip flexors and hamstrings to have a good amount of flexibility. These three stretches will help warm up those muscles before your splits! Start with 10 minutes of some kind of movement before stretching. I recommend a 10 minute walk to get warm, then trying these str

This is what an IDEAL morning would look like for me & that’s not everyday but that’s okay!🤍 I know a lot of people have different schedules & limited amounts of time in the morning, so do what works for you! You can also habit stack so eating breakfast outside or drinking your morni

I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima

💭 Did you guess your baby’s gender right, or wrong?! During pregnancy, many of us can’t help but try to guess our baby’s gender based on symptoms and old wives’ tales. 🧐 Did you experience certain signs that made you think you were having a boy or a girl? From morning sickness and food cravin

breathing exercises to try before an exam 💯😮‍💨🧘‍♀️ some breathing exercises that i use when i’m anxious for an exam. your breathing patterns are so important for your anxiety levels, and it’s worth it to learn a couple! 1. box breathing this is a super popular breathing exercise, and was the

college is a big transition, but starting the right habits now can make it so much easier! here are a few that helped me the most when going from HS to university life. time management – start organizing your schedule now! It’s easy to skate by with mentally noting assignments in high school, but

As soon as the professor opens their Canvas up, I like to go ahead and plan out my semester. My biggest tip for incoming freshmen is to use the syllabus as a guide because that's what it is! Professors let students have the syllabus before class starts so they know what to expect and can prepar

#fyp #nurse #nursing #Lemon8 #lemon8partner

Studying abroad is amazing but there are so many things I would've done differently on mine if I knew better. I loved my time at the London College of Fashion, but I know if I went back I could use my time soooo much more wisely. Here are 3 more things I wish I heard before studying abroad for

We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y

I Can’t wait... My List is Longer but These are My TOP #travelwithme2024 #unfiltered #lemon8challenge #lemon8travel #lemon8travels #iztravel #buckelist #beforeidie #lemon8trending #embracevulnerability

1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s

this is not at all meant to scare you, just to try and help you prepare! i was not whatsoever so do your best to plan ahead so you don’t feel lost!💞 #Lemon8Diary #lemon8diarychallenge

I get a lot of questions from premeds asking whether one should complete their entire undergrad degree before taking the MCAT??? But I think that the answer is NO! Most of the concepts and questions asked in the MCAT are from introductory classes of your undergrad degree. The question is... Do you