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After finishing The Four Agreements, I learned that a lot of our stress and problems come from the way we think and react to things. The book teaches four important ideas: be careful with your words, don’t take things personally, don’t make assumptions, and always try your best. These agreements en

I recently read Love Is Letting Go of Fear by Gerald G. Jampolsky, and it has become my go-to book whenever I’m feeling sad, depressed, mad, hurt, overwhelmed, or dealing with bad thoughts and anxiety. It’s a very simple and comforting read, and the illustrations make it feel calm and easy to retur

#junkjournaljunkies #junkjournals #lots of stickers #too many stickers #Lemon8Diary