Side note: Can we tell I know zero about corporate speak lol? #mentalhealth #funny #therapist #therapy #foryou

Does this stress other therapists out immensely or is it just me 🥲? #funny #therapy #therapist #foryou #mentalhealth

When I’m the patient, I fluctuate between the insta-cry and suppressor so what a fun time that must be for my therapist 😅 #therapy #funny #humour #mentalhealth #foryou

Like isn’t that…. my job in this exact literal moment? Lol #therapy #humour #mentalhealth #funny #therapist

And this is when I will gently say, “You know, our clinic also has therapists to support parents” 🥹🥹🥹 #funny #therapy #therapist #foryou #mentalhealth

DISCLAIMER: this is a jokey video for other therapists who can relate to this *internal* struggle because sometimes we need to find levity in a heavy profession. It is so so so important that we practice good habits for burnout prevention, like: ✅ knowing our limit in terms of sessions per day

#therapy #therapist #mentalhealth #foryou #psychology

“sUpEr cLoSe wItH dAd” 🥴🥲 #funny #therapy #family #foryou #daddyissues

“sUpEr cLoSe wItH dAd” 🥴🥲 #funny #therapy #family #foryou #daddyissues

Let’s all try to make our bodies less relevant to our lives 🙏💛 #bodyimage #body #therapy #fyp #selflove

Just be sure to spread some of that grace you’re giving yourself to others, my friends 🙏💛 #foryou #therapy #grace #healingjourney #wellness

The person who never does drugs ever ever ever vs. the very active drug user—and why are their sessions always back to back 😅? #funny #mentalhealth #therapy #therapist #wellness

Since being back from France (which, yes, is all I’ll be talking about for weeks 🥲), I can’t help but feel heightened awareness about our culture’s insane value on productivity. We can’t take a break at work because there’s “so much to do.” We can’t go for a walk because it will “take too l

Like, we all must have digestive issues, no? #therapist #foryou #therapy #relatable #work

The woes of trying to create content between sessions 😅 #funny #contentcreator #review #foryou #entrepreneur

Don’t back your partner into a corner; it’s not a good look 🫠 #theultimatum #mentalhealth #relationships #couplestherapy #marriage

Reflections after getting the hell out of here for three whole weeks 💛 #mentalhealth #culture #lifestyle #hustle #wellness

TRUST ME WHEN I SAY there’s a time and a place to challenge someone and see another’s perspective… AND THEN THERE ARE TIMES when that’s just so not cool in my books, in and outside the therapy room 😂 Who is in your “special place in hell” books? #psychology #realtalk #truth #fory

When accountability threatens power, truth is often met with resistance. Listening, believing, and confronting uncomfortable realities are essential steps toward healing. Accountability begins when people are willing to listen, believe, and face difficult truths, even when it’s uncomfortable.