8413 followers

Follow

Follow

Follow

1/2

18 saved

22

🥝 Nature’s Gatorade Electrolyte Drink

Ingredients

• 1 kiwi

• 1 lime (juiced)

• 1/2 cucumber

• 1 cup coconut water

• 1 tsp honey (optional)

• Pinch of sea salt

• Ice cubes

How To Make It

1. Wash and prep all ingredients.

2. Peel kiwi if desired and chop cucumber.

3. Add kiwi, cucumber, lime juice, coconut water, honey, and sea salt into a blender.

4. Blend until smooth.

5. Add ice and blend again for a chilled drink.

6. Strain if preferred for a smoother texture.

7. Pour into a glass and enjoy fresh ✨

Benefits

• Hydrates the body

• Supports glowing skin

• Packed with antioxidants

• Helps replenish electrolytes

• Refreshing and naturally energizing 🍋🥒🥝

5/17 Edited to

Making your own electrolyte drink at home can be a game-changer, especially during hot days or after workouts. This kiwi-lime-cucumber blend with coconut water not only hydrates but naturally replenishes essential minerals like potassium and sodium thanks to the sea salt and coconut water. I've found that using fresh ingredients makes a noticeable difference in both taste and how energized I feel afterward. The antioxidants in kiwi and lime help combat free radicals, which supports skin health and reduces inflammation. Including a teaspoon of honey adds a touch of natural sweetness along with antimicrobial benefits, making the drink even more nourishing. Plus, the cucumber brings cooling properties and extra hydration, perfect for summer wellness routines. To enhance the texture, I recommend blending well and straining if you prefer a smoother drink. Adding ice cubes ensures a refreshing chill that's perfect straight from the blender. Drinking this homemade electrolyte juice regularly helps maintain hydration levels and supports a natural glow from the inside out. What I appreciate most about this drink is how minimal and real the ingredients are, aligning with natural skincare approaches. It’s like sipping your way to healthier skin while replenishing your body’s electrolytes post-exercise or anytime you need a revitalizing boost without artificial additives.

Related posts

A grid displays four mason jars, each containing a different 'Nature's Gatorade' recipe. The drinks are orange, green, yellow-orange, and orange, with ingredients like lemon, strawberries, kiwi, coconut water, pineapple, oranges, and key lime listed for each.

Nature’s Gatorade

If you have a juicer then perfect. But I don’t… so I ended up blending these two. Turns out actually really good and made it into smoothies. Could add some ice to thicken up a bit but overall success! #health #healthy #drink #lifestyle #healthylifestyle2024 #happy #yummy

17.7K likes

Natures Gatorade: Watermelon Lime Quencher

Welcome to Week 1 of my new 16-week series called Nature's Gatorade - where each week I share an easy, healthy recipe to make your own natural electrolyte drinks at home. These blends are delicious, hydrating, and packed with minerals to help you feel your best! We're starting the ser

565 likes

A mason jar filled with orange juice labeled "Nature's Gatorade," with ingredients listed as 1 lemon, 6oz strawberries, 8oz coconut water, and 3 oranges.

A mason jar filled with light yellow juice labeled "Anti Inflammatory Lemonade Recipe," with ingredients listed as 1 tbsp raw honey, 2 inch ginger, 1 cup lemon juice, and 8oz spring water.

A mason jar filled with pink juice labeled "Pink Lemonade Recipe For Kids," with ingredients listed as 1 Cup Strawberries, 1 Cup Pineapple, 1/2 Cup Lemon Juice, and 4 Cups Spring Water.

Nature‘s medicine, also known as body fuel

These juices have the recipes on the container for those of you that were asking 🤗 enjoy 🥰🥰🥰🥰

3834 likes

A red homemade drink, 'Nature's Gatorade,' in a mason jar, with ingredients listed: 1 lime, 6oz strawberries, 8oz coconut water, and 1/4 watermelon. Fresh strawberries, a lime half, and a watermelon slice are visible around the jar.

Nature’s Gatorade: A Hydration Game-Changer

Game changer drink!! Looking for a refreshing way to stay hydrated while nourishing your body? Say hello to Nature’s Gatorade! This vibrant, nutrient-packed drink is the ultimate blend of natural hydration, electrolytes, and flavor. Perfect for workouts, sunny days, or simply when you need a pi

30 likes

The image displays ingredients and a finished homemade blueberry lemon electrolyte drink. A bottle of pink and purple liquid with blueberries is central, surrounded by a coconut half, a bowl of blueberries, a glass of lemon juice, and a jar of Himalayan salt, with ingredient labels.

Blueberry Lemon Electrolyte Drink

1224 likes

DIY GATORADE BLUE ENERGY

🍋 Ingredients (1 serving) 1 cup coconut water (natural electrolytes) ½ cup filtered water Juice of ½ lemon Juice of ½ lime 1 tsp spirulina powder (start with ½ tsp if new) 1–2 tsp raw honey or agave Pinch of sea salt ¼ cup fresh fruit (pineapple, mango, or green apple) Optional: fresh mint

950 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3609 likes

We’re bringing you some much needed sunshine today ☀️ 🥥 🍊Why did we wait so long to try the nature’s Gatorade trend??? I’ve been swooning over @Healthy Little Peach’s for over a year 😍 Electrolyte water, loaded water, electrolyte drink, homemade Gatorade @smeg @Sumo Citrus @drinklmnt @Vita Co

34 likes

Hydrate the Way Nature Intended🍋

“Nature’s Gatorade” is basically a clean, mineral-rich electrolyte drink no dyes, no refined sugar, and great for hydration, energy, cramps, postpartum recovery, and hair/scalp health 💧🌿 Here are the best natural versions you can make at home: 🌴 Classic Nature’s Gatorade (Coconut Electrolyte Dr

42 likes

Blue Gatorade🍋🥥💙

Ingredients: Pineapple Grapefruit Coconut water Blue spirulina Lemon Celtic salt Follow for more healthy recipes🤍 #healthyrecipes #healthydrink #healthydrinks #asmr #

2446 likes

DIY CITRIS BERRY IMMUNE ELECTROLYTES DRINK

#DIY #summerbod #bodytransformation #embracevulnerability #Lemon8Diary

412 likes

All natural tasty personal Gatorade like drink.🫶

#issacwharper #gatorade

452 likes

AfternoonWellnessTime 🧃🧃🍎🍉🍊🍒

#drinkshealthyforyou #drinkhealthy #detoxjuice #mealprepforbeginners #travelonabudget

310 likes

Hydration upgrade 💦 This 3-ingredient watermelon electrolyte drink is perfect after a workout or hot summer day! 🍉🥥🧂 ✔️ 4 cups watermelon ✔️ ½ cup coconut water ✔️ 1–2 pinches of salt Blend & sip! 💗 Nature’s Gatorade ☀️ #electrolytedrink #hydrationhack #watermelonrecipe #summerdrink

5 likes

This colorful, handwritten-style chart outlines fluid and electrolyte imbalances. It details "Hypo" and "Hyper" states for Natremia, Chloremia, Kalemia, Calcemia, Phosphatemia, and Magnesmia, listing specific symptoms and critical value ranges for each condition.

Fluid and Electrolyte Imbalances

Hypo and Hyper electrolyte imbalances can be detrimental to our patients. Make sure you know the s/s of each. We are the eyes for the doctors when they are not around. #electrolytes #nursingschool #nursingschoolstudytips #electrolyteimbalance

164 likes

“Natures Gatorade”

I found this while trying to find a healthier alternative for Gatorade. I do not follow specific measurements and usually adjust to my liking! You can also add other fruits and vegetables! #naturesgatorade #drinkhealthy #healthydrinkideas #healthyrefreshingdrink

703 likes

Nature’s Gatorade

Pink Pomelo Limeade ✨ Ingredients: wildwonder Pink Pomelo Limeade pre + probiotic sparkling drink Blood orange Coconut water Fresh lime Pomelo slices Follow for more healthy recipes 🌿🍊 #healthyrecipes #fruit #healthydrink #asmr #juicing

169 likes

Actually Healthy Gatorade!

No artificial colors, no refined sugars, SUPER tasty and refreshing homemade Gatorade! 🧡Orange 8 oz Orange Juice 6 oz Coconut Water 2 oz Lemon Juice 1 Tbsp Honey 1/4 tsp Sea Salt 💛Lemon Lime 8 oz Lemonade, No Sugar Added 6 oz Coconut Water 1 oz Lemon Juice 1 oz Lime Juice 1/4 tsp Se

1147 likes

A hand holds a glass containing a reddish drink, labeled as "Nature's Gatorade," a natural homemade sports drink. The text overlay suggests it's a refreshing beverage.

Ingredients for Nature's Gatorade are displayed on a counter: Celtic sea salt, red tart cherry juice, coconut water, honey, and a lime, ready for preparation.

A recipe for Nature's Gatorade is presented, listing ingredients like coconut water, honey, Celtic sea salt, and red tart cherry juice, along with mixing instructions.

Nature’s gatorade: hydrate 💦

Nature's Gatorade, is a homemade, natural alternative to commercial sports drinks. It’s designed to hydrate, replenish electrolytes, and provide energy. The ingredients —Celtic sea salt, red tart cherry juice, coconut water, and honey—work together in a way that can support hydration and recove

15 likes

Nature's Gatorade🍍🍉🍒

#healthydrinkchoice #fruits #juicingrecipes #asmr #healthyrecipes Ingredients: Pineapple Watermelon Hibiscus tea Lime

75 likes

4 HEALTHY HABITS TO GLOW UP THIS SUMMER. ✨

Girrrrl, wellness doesn’t have to be expensive, overwhelming, or boring. 🥱 These 4 simple habits have helped me with feeling so fatigued and gave more energy, hydration, clearer skin. Definitely feeling so much better from the inside out! 🍉 𝐖𝐀𝐓𝐄𝐑𝐌𝐄𝐋𝐎𝐍: super hydrating, naturally sweet, and

151 likes

I drink it like it’s water

#bodytransformation #workout #electrolytes #hidration #usa

937 likes

nature's Gatorade 🍋🥝🥥🍍

blend all together, and enjoy 😊 #nature made #allnatural #plantbased #vegan #naturaldrink #hydration #Hydrating #naturallifestyle

16 likes

A hand holds a clear glass filled with a reddish-purple electrolyte drink and ice, against a light background.

Ingredients for an electrolyte drink are displayed: a pitcher of hibiscus tea, organic coconut water, a magnesium supplement, and pink Himalayan salt, alongside a finished drink.

Organic coconut water is poured from a carton into a clear glass filled with ice, on a kitchen counter.

Natural Electrolyte Drink 🥥🧉🌺💦

Ingredients: 1 cup coconut water (unsweetened) 🥥💦 About 1/2 cup of hibiscus tea (you can use tea bags or make your own using hibiscus flowers) 🌺 1/2 tsp of calm magnesium supplement🧉 1-2 tablespoons honey or agave syrup🍯 1/4 teaspoon Himalayan salt🧂 Optional: Squeeze of lime juice for added f

257 likes

A hand holds a half-eaten peach over an open book displaying text and the page number '3'. The overlay text reads "SUMMER GIRL 50 THINGS TO DO THIS SUMMER". A black garment with a white bow is visible at the bottom, along with a Lemon8 username.

A list titled "Outdoorsy & Dreamy Adventures" presents 10 summer activities. These include picnics, golden hour photo shoots, sunset meditation, national park hikes, lakeside paddle boarding, bonfire nights, glamping, outdoor movies, flower field visits, and decorating bikes.

A list titled "Foodie Girl Summer" outlines 10 culinary activities. Suggestions include hosting dinner parties, fruit-picking, salad nights, freezing fruit, decorating cupcakes, making lemonade, picnics, French breakfast, charcuterie boards, and rating ice cream shops.

Aesthetic & Fun Girl’s Summer Bucket List 2025 ☀️🌊🧺

Here are some of my favorite and dreamy things to do over the summer, either solo or with friends! 🌿Lakeside Paddle‑Board & Golden Coast Vibes Slip into a minimalist neutral swimsuit — think ivory or sage — and lightweight linen shorts. Throw on a wide-brim straw hat and your fave polariz

774 likes

⚡️Electrolyte Imbalance: Must-know SS 🩺

Electrolytes play a HUGE role in nerve function, muscle contraction, and overall fluid balance—so knowing their signs & symptoms is crucial for nursing school and the NCLEX! 📌 Here are a few must-know electrolyte imbalances: ✔ Hyperkalemia & Hypokalemia ⚡️ (Think heart rhythms!) ✔ Hype

110 likes

Natural Gatorade 🍹

#naturaldrink #homemadedrink

57 likes

Feeling low-energy or just need a hydration refresh? This easy, natural electrolyte drink is perfect for hot days, post-workouts, or busy mom life. It’s made with simple ingredients you probably already have at home no artificial stuff, just real hydration. Here’s what you’ll need: • 1 cup coco

32 likes

An infographic titled 'ELECTROLYTES Every Nurse Needs to KNOW!' illustrates key electrolytes, blood draw equipment, and a biohazard bin. It highlights linking labs to patient stories, quick logic for system-specific electrolytes, and critical lab value actions for nurses.

An infographic detailing Sodium (Na+) and Magnesium (Mg2+). It lists normal ranges, primary affected systems (Neuro for Na+, Heart + Muscles for Mg2+), and symptoms of both low (hyponatremia, hypomagnesemia) and high (hypernatremia, hypermagnesemia) levels.

An NCLEX clinical judgment question presents a 68-year-old patient with altered mental status, weakness, and specific lab results (low Sodium, low Magnesium). It asks to select all appropriate nursing actions from six options (A-F).

Electrolyte Review & NCLEX Question

Electrolytes might sound like a basic review topic, but on the NCLEX - and in real clinical practice - they show up in critical moments. Two of the most important to understand are Sodium (Na⁺) and Magnesium (Mg²⁺). Why? Because when these values are off, your patient can go downhill fast. I

188 likes

A vibrant green drink in a glass, labeled 'SUPER EASY HEALTHY Refreshing Drink Nature's Gatorade.' Kiwi slices are visible, and the text lists ingredients: Sea Salt, Lemon, Coconut water, and Pineapple. The glass rim appears salted.

✨Nature Gatorade ✨super healthy

New drink ideas: something to rehydrate 📌📌📌📌📌📌📌📌📌📌📌📌📌 Ingredients: 🧂sea salt, 🥒cucumber 🥥coconut water 🥝 kiwi #healthydrinkideas #drinkhealthy #healthydrinkcombination #drinkshealthyforyou #healthydrinksforhealthylife

2 likes

This image introduces homemade electrolytes, showing a glass jar of the drink on a wooden surface with a blurred green background, and includes the text "HOMEMADE ELECTROLYTES".

This image displays a glass jar of homemade electrolyte water and lists the ingredients: filtered water, lemon juice, Himalayan salt, and raw honey.

This image shows homemade electrolyte popsicles in a tray and instructs to pour the mixture into molds to create these pops.

HOMEMADE ELECTROLYTES AT HOME

Hey Lovelies!! Let me tell you about the unsung hero of hydration—electrolytes! 🌟 These little wonders are crucial for more than just quenching thirst; they keep our bodies functioning at their best. ➡️ Why Electrolytes Are a Big Deal: Electrolytes include minerals like sodium, potassium, and m

2840 likes

Nature’s Gatorade: Mango Citrus Charge

💦 Welcome back to my Nature’s Gatorade series — where I teach you quick, mineral‑rich hydration drinks you can make at home. Week 6 is here, and today we’re making Nature’s Gatorade: Mango Citrus Charge. This one tastes like bright, juicy summer hydration — sweet mango, sharp citrus, and that pe

21 likes

An image showcasing the ingredients for a homemade pineapple electrolyte drink. It features a bottle of yellow liquid, a whole pineapple, coconuts, lime slices, and a jar of Himalayan pink salt, with text listing the recipe: pineapple juice, coconut water, Himalayan salt, and lime juice.

Pineapple Electrolyte Drink 🍍

#electrolytedrink #electrolyte #pineapledrink #like #follow

30 likes

https://juicingtutorials.com/homemade-watermelon-electrolyte-drink-natures-gatorade-for-hot-summer-days/

42 likes

A vibrant blue spirulina herbal drink in a mason jar, garnished with mint and lemon, is featured alongside its recipe. The image details ingredients like blue spirulina powder, coconut water, and lemon, along with benefits such as mineral-rich hydration and antioxidant support, and step-by-step directions for preparation.

BLUE GODDESS HYDRATION 🌿 HERBAL DRINK

DIY Blue Ocean Glow 💙 Hippie Earth Recipe Ingredients 1 tsp Blue Spirulina powder 1 cup coconut water ½ cup chilled hibiscus tea (optional for mineral support) Juice of ½ lime 1 tsp raw honey or agave 4–5 fresh mint leaves ¼ tsp grated ginger Ice Optional: pinch of sea moss gel for extra

62 likes

Nature's Gatorade - Piña Colada!

Nature's Gatorade Creamy Piña Colada https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Thank you @Mac for this delicious drink to try! Very refreshing! And very healthy! Ingredients: • 2 cups coconut water. Coconut water has natu

47 likes

Natures Gatorade

Meet your new favorite way to hydrate 💙 No dyes, no fake flavors -just minerals, electrolytes, and gut loving nutrients your body can recognize. Here’s why it works: 🥥 Coconut water – Nature’s electrolyte source. Replenishes potassium, magnesium + sodium for hydration and energy. 💧 Filter

1297 likes

A glass of water with a straw sits next to a bottle of sea salt honey, indicating the ingredients for a homemade electrolyte drink.

A person pours water from a pitcher into a clear glass, demonstrating the initial step of filling a glass with water.

A person holds a bottle of naturally flavored sea salt honey, preparing to add it to the water for the homemade drink.

homemade electrolyte drink🍯💦⭐️

buying electrolytes can be very expensive, so here’s how I make my electrolytes from home to stay hydrated! ✨🍯💦⭐️ 1. Fill up a glass of water 2. Grab honey — I use the sue bee sea salt honey (if you don’t have sea salt honey add in honey + a spoonful of salt) 3. Squeeze in a good amount I usua

19 likes

Which electrolyte loss takes priority w/ diuretics

My students understood the assignment! 💊📉 Potassium is 🔑 because it controls the 💓. #NurseLife #NursingSchool #ElectrolyteImbalance #Diuretics101 #PotassiumMatters #ClinicalJudgment #WrongAndStrong #NurseLife #MedSurgMadeSimple

74 likes

Strawberry Electrolyte Slush 🍓🍓🌴🥥 ⬇️ . . Coconut water is often referred to as natures gatorade, loaded with electrolytes including; potassium, sodium, and magnesium. This combination is a sweet homemade natural sports drink. . . Recipe; 3/4 cup frozen strawberries 1 cup coconut water

125 likes

A hand holds a glass containing an electrolyte cocktail drink with ice and a straw, featuring fruit emojis and the text "ELECTROLYTES COCKTAIL DRINK" on a tiled background.

A hand holds a bottle of Lakewood Organic Pure Pineapple juice, highlighting its benefits for boosting immunity, reducing inflammation, and improving skin health.

A hand holds a bottle of Harmless Harvest Organic coconut water, emphasizing its role in providing electrolytes, soothing the gut, and aiding digestion.

Electrolyte gut cocktail drink at home

Took a break from posting on here, but I'm back!! Wanted to share this delicious electrolyte gut drink that you can make at home with some simple ingredients. No need to buy expensive packets at the store that are literally filled with tons of sugar and not even healthy. Ingredients:

62 likes

fresh juice just hits different! who needs store-bought when you can make these at home? 💚 green goddess juice - green apple, green grapes, lemon, celery, cucumber & spinach. super hydrating & packed with antioxidants. 🍓 tropical punch for iron deficiency - beets, strawberries, lemons

17 likes

This image outlines electrolyte relationships, showing inverse connections like Sodium/Potassium and Calcium/Phosphate, and similar ones such as Calcium/Vitamin D and Magnesium/Calcium, with definitions for inverse and similar interactions.

This image details sodium imbalances: hypernatremia (over 145 mEq/L) and hyponatremia (under 135 mEq/L). It covers causes, signs, symptoms, interventions, and dietary advice for each, alongside sodium's normal range and bodily goals.

This image details potassium imbalances: hyperkalemia (over 5.0 mmol/L) and hypokalemia (under 3.5 mmol/L). It covers causes, signs, symptoms, interventions, and dietary advice for each, alongside potassium's normal range and bodily goals.

🔋Electrolyte Relationship You NEED to Know 🩺💉

Electrolytes play a HUGE role in maintaining body function, and understanding their relationships will help you ace your exams & care for patients effectively! 📌 Save this post for later & tag a nursing student who needs this! 🏥💙 #NCLEXTips #NursingSchool #ElectrolytesMadeEasy

96 likes

Cotton Candy Grape + Strawberry Nature's Gatorade

Nature's Gatorade: Sour Cotton Candy Grape + Strawberry Amazon Storefront: https://a.co/d/0hcIx1W7 Mom life, Messy Kitchen, Delicious Results! Thank you @Healthy Little Peach for this delicious refreshing drink! I even turned it into a popsicle and my kids loved it! Serves 2 I

17 likes

A mason jar filled with a pink, creamy watermelon drink and a glass straw, labeled 'NATURE'S Gatorade CREAMY WATERMELON EDITION' and highlighting 'PROBIOTICS + ELECTROLYTES' with a 'SWIPE' prompt.

An overhead view of a blender containing several chunks of red watermelon, with text overlay instructing to 'Blend 1.5-2 C watermelon' for the creamy watermelon recipe.

A blender with blended red watermelon, a dollop of white Greek yogurt, and text indicating to 'Add in 1/4 C Greek yogurt Squeeze of lime Pinch of a ea salt Blend'.

Nature’s Gatorade- Creamy Watermelon Recipe🍉

Homemade Creamy Gatorade for this summer? Yes please!🔥 It’s sweet, creamy and extra yummy for hydrating. ➕You get a bit of probiotics from the yogurt, and electrolytes from the watermelon, lime and sea salt. Let’s make it.👇 🤍YOU NEED: 1.5-2 C watermelon 1/4 to 1/2 C Greek yogurt squeeze of l

114 likes

Several clear plastic popsicle bags filled with a light yellow liquid are shown on a light surface, with two lemon halves in the background. The text overlay reads "Electrolyte Popsicles for pregnancy", introducing the topic.

Ingredients for electrolyte popsicles are displayed, including a lemon, apple juice, sea salt, stevia, and coconut water. An overlay lists the specific measurements for each ingredient needed for the recipe.

A tall glass of liquid, a blue funnel, and empty popsicle bags are shown, illustrating the preparation process. The text overlay instructs to "Combine ingredients, add to popsicle bags or molds, & freeze."

Electrolyte Popsicles for Pregnancy

SAVE THIS!! I ❤️ popsicles for pregnancy because they are tasty, easy to make, and often a well-tolerated + hydrating💦 option when experiencing nausea. Plus, this popsicle recipe provides a boost of electrolytes! Electrolytes are essential minerals such as calcium, potassium, magnesium, an

402 likes

6 Homemade Electrolyte Drinks 🥤🌈

Real ingredients for refreshing hydration — no artificial sports drinks needed! These colorful, fruit-based drinks use coconut water, fresh produce, and a touch of natural salt for better hydration, especially on hot days, after workouts, or when you just need a boost. Each flavor is simple to b

8 likes

A glass jar with lemon slices and a metal straw sits on a wooden board next to two lemon halves. The image highlights "3 easy tips drink more water daily," suggesting ways to enhance water intake.

A frosted water bottle with time markers (e.g., 8 am, 2 pm) is shown on a white blanket. The text explains using a fun, cute water bottle with timestamps to encourage consistent hydration throughout the day.

Three mason jars contain water infused with different fruit and herb combinations: lemon/cucumber, blueberries/mint, and strawberries/lemon. The text promotes adding fruit and herbs to water for flavor and added vitamins.

3 Ways to Drink More Water During the Day 💦💙

Drinking more water is something WE ALL need to make priority on our habit list. Our body is made up of over 65% of water and it plays a major role in our wellbeing! 💧 -Water does the body so good, in so many ways. -Prevents dehydration -Proper digestion -Electrolyte balance -Helps with min

167 likes

How to Make Nature’s Gatorade

What you’ll need: 🍓1 cup of strawberries 🍍1/2 pineapple 🍊2 oranges 🥥 16 oz coconut water Here’s how to make your next #summerdrink Chop up all of your fruit, throw it in the blender or juicer, add in your coconut water and done! I doubled the recipe just so I can have more. Also, t

3 likes

#Gatorade #EnergyDrink #LipOil #ideas #lipoilgloss my idea if they have to make the lip oil

1073 likes

- Tips to Drink More Water 💦😲

Drinking more water is something WE ALL need to make priority on our habit list. Our body is made up of over 65% of water and it plays a major role in our wellbeing! 🩵 💙 -Water does the body so good, in so many ways. -Prevents dehydration -Proper digestion -Electrolyte balance -Helps with m

657 likes

See more