Good money, poor health.
I was the fixer.
I could reconcile any account, find the smallest errors, and manage any crisis. But while I was fixing somebody else’s problems, my own body was screaming for help.
The truth is, I was making damn near $160k but spending it on a toxic hustle culture. I had the title, the team, and failing health to show for it. The logic didn’t add up. It didn’t make sense.
You cannot lead a team, a business, or a legacy pouring from an empty cup. Speed is a fake metric if it’s driving you toward a mental, physical, or emotional breakdown. Sometimes the most strategic move is to slow down, assess the risk, and choose peace over the paycheck.
I’m hosting a private Decision Session in Richmond on February 21st. This is a space for women to bring one heavy career decision and use my framework to find a path forward, without the stress and burnout.
3 seats remain.
Stop being the fixer for everyone else while you’re running on empty. Comment FIXER for details.
Having spent years in high-pressure roles myself, I completely resonate with the experience of being the fixer—constantly solving others’ problems while ignoring my own needs. It’s easy to fall into the trap of equating speed and nonstop hustle with success, but often this comes at a steep cost to mental and physical health. Recognizing that your health is your most valuable asset is the first step toward sustainable career growth. One approach I found invaluable was learning to set boundaries and prioritize self-care without guilt. Taking deliberate pauses to assess not just work tasks but also personal well-being helped me avoid burnout. In fact, slowing down became a powerful strategy to enhance productivity rather than diminish it. I also realized that leadership isn’t about doing everything yourself; it’s about empowering teams and delegating effectively. By not overextending myself as the default fixer, I freed up energy to focus on strategic decisions and my own recovery. This shift in mindset not only improved my health but also enhanced my professional impact. Healing from the consequences of toxic hustle culture is a journey, and it often requires intentional spaces for reflection and growth—much like the Decision Sessions that offer support for tough career choices. For anyone caught in the endless cycle of fix-it mode, remember: sustainable success is about thriving, not just surviving. Prioritize your health, choose peace, and lead from a place of fulfillment.
