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24 Hour Reset 😌

A quick 24-hour reset in Pensacola Beach was exactly what we needed. 🌊 We shopped at Alvin’s Island, tried to stop by Maria’s Fresh Seafood, ended up enjoying dinner at Kalbi Ichiban, explored Palafox Market, grabbed smoothies from Sean’s Smoothie Shack, and ended the trip sitting by the beach f

2件の「いいね」

I wanted a notepad that felt like me…

POV: you’re a nurse, a creator, and you finally make stationery that feels like YOU 💛 Comment “PRINTABLE” if I should drop this. #blacknursesrock #stationerylover #digitalproducts #printabledesign #Lemon8

2件の「いいね」

I woke up blind on Saturday.

Saturday, I woke up and couldn’t see normal out of my left eye. Because I have myopic degeneration, my ophthalmologist had already warned me, if anything like that ever happened, go straight to Callahan Eye Hospital in Birmingham. So we drove an hour. They dilated my eyes, examined me, and

41件の「いいね」

SCNPO Giveaway ✨

Today was powerful. 💚 Successful Connections N.P.O. completed our second monthly pickup for the CFSP Food for Seniors Program in partnership with the Heart of Alabama Food Bank, and the community showed up with love. Seniors received free, fresh food boxes filled with essentials, and every ha

2件の「いいね」

I’m Not Here To Entertain. I’m Here To Help.

Most women wait until something is wrong to care about their health. That’s the problem. I’m a registered nurse, mom of 3, and President of a nonprofit focused on real community impact. I don’t just talk health. I teach you how to: • Catch issues early • Understand what your body is tel

8件の「いいね」

Prevention is Key‼️

Don’t wait for that moment. #health #prevention #Lemon8 #Lemon8Diary #warning

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Nurse Tip #22

That feeling is not random. #nurseadvice #healthiswealth #Lemon8 #Lemon8Diary #healthy

99件の「いいね」

Nurse Tip #21

Ignored doesn’t mean gone. #anxietysupport #stressrelief #transformation #summerbod #bodytransformation

61件の「いいね」

Community Support

It’s deeper than what you see. #community #supportlocal #Lemon8 #Lemon8Diary #bodytransformation

7件の「いいね」

Nurse Tip #20

#Lemon8 #Lemon8Diary #trending #healthylifestyle #viral

9件の「いいね」

Nurse Tip #19

You’re doing a lot, but at what cost? #burnoutrecovery #mentalhealthawareness #Lemon8 #Lemon8Diary #trending

5件の「いいね」

Nurse Tip #18

Functioning is not the same as healthy. #exhaustion #mentalhealthawareness #Lemon8 #lemon8creator #Lemon8Diary

50件の「いいね」

Nurse Tip #17

Stress is not harmless. #stress #anxietysupport #Lemon8 #Lemon8Diary #summer

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Make ChatGPT Your Assistant

We’re not waiting on opportunities, we’re creating them. Today Successful Connections NPO brought the community together to learn how to use AI like ChatGPT to grow, build, and WIN. This is how we close gaps and open doors. More classes. More impact. More access. Stay connected… you’re goi

13件の「いいね」

Nurse Tip #16

Your body keeps the score. #burnoutadvice #mentalhealthawareness #Lemon8 #Lemon8Diary #nurse

16件の「いいね」

Nurse Tip #15

Book the appointment. Tonight. #nurseadvice #Lemon8 #Lemon8Diary #summerbod #bodytransformation

4件の「いいね」

Nurse Tip #14

Burnout is physical too. #burnoutrecovery #nursetips #trending #ViralOnLemon8 #Lemon8Diary

3件の「いいね」

Nurse Tip #13

Ferritin matters. #irondeficiency #womenshealthandwellness #Lemon8 #Lemon8Diary #trending

178件の「いいね」

Nurse Tip #12

Postpartum is a long chapter, not a short one. #postpartum #anemia #Lemon8Diary #Lemon8 #takecare

15件の「いいね」

Nurse Tip #11

Stop putting yourself last. #womenshealthandwellness #nurseadvice #embracevulnerability #Lemon8Diary #Lemon8

108件の「いいね」

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Nurse Shay | Daily Wellness

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🎥 Nurse teaching real-life wellness 📍Prevention | Self-advocacy | Simple Habits