GF Protein Pancakes 🤌 📊 192 Calories 13.7P | 4.6F | 18.9C (+0.2g fibre) Makes 5 pancakes 📝 Ingredients 2 Whole Eggs 1 tsp Baking Powder 5ml Queen Organic Vanilla Extract 40g Noshu 95% Sugar Free Chocolate Chips 50g True Protein WPI 90 Vanilla Protein Powder 30g Natvia Sweetener 1/2 t

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👀 These just went live! Satay Mini Pizza Prep 📊 270 Cals | 23.1g Protein | 1.7g Fibre (per pizza) Makes 6 (freezer friendly) Want access to 750+ macro-friendly recipes? 📲 Link in bio to join.

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Fat loss meal plan

You all voted for another 1600 calorie day after last week’s one 👀 so here’s another realistic example that still includes proper meals, snacks & food you’ll actually look forward to eating. 📊 1600 Cals | 25g Fibre | 110g Protein Breakfast & dinner are recipes from The Recipe Hub but the lun

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High Protein & Low Cal Meal Prep

Look… I may be VERY stressed right now 😂 but I’m doing everything I can to keep what’s important to me a priority during this final stretch of the app build. Trying to remind myself that looking after my health, routine & mindset matters just as much as the business does right now. ↓ My goals

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Loaded Fried Rice Prep 🤌🏼 📊 488 Calories 30.2P | 17.3F | 53.8C (+3.2g fibre) Makes 4 servings 📝 Ingredients 15ml Coles Asia Pure Roasted Sesame Oil 200g Primo Shortcut Bacon 500g Coles Jasmine Rice 5g Gourmet Garden Paste Garlic 45ml Lee Kum Kee Gluten Free Soy Sauce 200g Birds Eye Au

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Tuscan Chicken Orzo 🍝 📊 465 Cals | 42.4g Protein | 2.3g Fibre Makes 4 This is live inside The Recipe Hub. 📲 Link in bio to join.

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Meal Prep Monday

This past week almost broke me… but I’m still not rushing this. I could launch The Recipe Hub app right now. But it wouldn’t feel easy to use… & that matters. So I’m holding the standard, even if it takes longer. This isn’t just an app. It’s the biggest upgrade I’ve made to my business i

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📌 hit SAVE: Boost Juice Fakeaway Chloe’s Mango Magic Smoothie 275 Cals | 25.2g Protein | 5.3g Fibre Makes 1 serving 📝 Ingredients 100g Woolworths Frozen Mango 50g Woolworths Frozen Strawberries 40g Creative Gourmet Frozen Passionfruit Pulp 15g Muscle Nation Vanilla Custard Protein 150g

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📍 Dolly Dental, Sunshine Coast QLD

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Fat Loss Meal Plan

This is what a simple 1600 calorie, 27g fibre, 115g protein day can look like when you’re not overcomplicating it. Everything here was pulled together in about 10 minutes using recipes straight from The Recipe Hub. No overthinking, no starting from scratch, just choosing meals that already fit t

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Meal Prep Sausage Rolls 🇦🇺 📊 292 Cals | 34.2g Protein | 8.2g Fibre (per roll) Makes 5 (freezer friendly) Already live inside The Recipe Hub. Access 750+ macro-friendly recipes. 📲 Link in bio to join.

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Higher Protein Potato Bake 🥓 📊 298 Cals | 21.1g Protein | 1.5g Fibre (per serving) Makes 6 servings Already live inside The Recipe Hub. Access 750+ macro-friendly recipes. 📲 Link in bio to join.

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Life’s feels all over the place lately… but I’m back in my routine & it feels so good!

🇦🇺 Anzac Bliss Balls 🔥 Meal Prep Sausage Rolls 🥓 Higher Protein Potato Bake Keeping things simple, structured & easy to stick to this week.

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👇 Products Used: Kevyn Aucoin Eyelash Curler Rimmel London Multi-Tasking Concealer in 050 Sand NYX Professional Makeup Color Correcting Concealer Palette Charlotte Tilbury Hollywood Contour Wand in Medium Mecca Max Clear Brow Gel Charlotte Tilbury Lip Cheat in Medium Rimmel London Oh My Glos

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📌 SAVE this for your next sweet treat Pistachio Rocky Road Bites 152 Cals | 5.3g Protein | 0.2g Fibre Makes 10 servings 📝 Ingredients 180g Cadbury Dream White Chocolate 3g Extra Virgin Coconut Oil 70g Double D Sugar Free Marshmallows 40g Fresh Life Whey Protein Crisps 40g Pistachio Spr

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👀 These just went live! Peri Peri Mini Pizza Prep 251 Cals & 22.3g Protein (per pizza) Access 750+ recipes inside. 📲 Link in bio to explore The Recipe Hub.

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📌 Save this for your next prep

If you saw my IG stories last Friday, you’ll know things have been a bit all over the place lately…🫣 I’ve been hitting my protein & fibre, but not tracking calories the last month… so some weeks are well over maintenance, some are under. Just no real structure while trying to keep up with busine

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Chloe | Macro Friendly Recipes