one image a day. cut. keep. move on.
I've found that the practice of capturing one image a day and applying the mantra 'cut, keep, move on' transforms my journaling experience into a meaningful creative ritual. This method not only encourages me to focus on a single moment or idea each day, but it also helps me manage the clutter often associated with traditional journaling. Incorporating elements like stamping and scrapbooking materials, as popular in junk journaling, adds a tactile and visual richness. By cutting out parts that resonate or inspire me—sometimes verses like "In Him was life, and the life was the Light of men" (John 1:4)—I weave together personal goals and reflections with spiritual encouragement. This approach enhances my motivation and provides comforting reminders amid daily challenges. Moreover, moving on after each piece prevents me from getting stuck in perfectionism or overattachment to any single image or idea. It promotes a forward momentum in both creativity and personal growth. Each kept piece becomes a snapshot of a moment in my journey, creating a layered story that evolves over time. For anyone looking to deepen their journaling practice, integrating ‘cut, keep, move on’ with a focus on a daily image can be a powerful way to discover new perspectives, celebrate gratitude, and keep creative energy flowing without overwhelm.


























































