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I fear the girls were right about not scrolling while your adhd meds kick in for the day…I am in fact more productive😅 I stumbled upon brain stacking ig and had to try it for myself—my brain loves it sm😭 brain stack + cutie bedazzled journal inspired by: @mandyrulezzz ✨ ⬇️ brain stack deta
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Replying to @CeCe🤎| GayDHD Here’s a breakdown on how I would negotiate this brand deal ⬇️💸✨ The total rate offered for this collaboration was $4,500 for the following deliverables: •1 Video posted to TikTok
•5+ Images for use
•30 day exclusivity (category and retailer)
•6 months digital usage
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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sometimes all you need is a sweet treat and a trip to your hyperfixation store after a difficult therapy session✨ #barnesandnoble #bookhaul #adhd #audhd #mentalhealth @Barnes & Noble
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Content creation helped me pay off +$14,000 in credit card debt, so let’s do it again👀🤭 Follow for more on my debt pay off journey over the next few months🫶🏽💸✨ #creditcarddebt #debtpayoff #contentcreator #ugccreator #financialtransparency @Capital One @Intuit Credit Karma
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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How to find a queer, bipoc, neurodivergent therapist 🧠🌈✨
pov: you realize you can’t just intellectualize all of your troubles, struggles, & traumas…you do in fact need professional help from a licensed therapist😅❤️‍🩹 For me, it was important to find a therapist who not only offers queer-affirming & neurodivergent-affirming care, but who also understan
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Part 2/2: Here’s a negotiation breakdown of a UGC collaboration I secured at a higher rate📲💸✨ If you have any questions, leave them below! I’m happy to help how I can🫶🏽 + follow for more🥰 #contentcreator #ugccreator #branddeals #contentcreatortips #wfhjobs
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Part 1/2: Here’s a negotiation breakdown of a UGC collaboration I secured at a higher rate📲💸✨ If you have any questions, leave them below! I’m happy to help how I can🫶🏽 #contentcreator #ugccreator #branddeals #contentcreatortips #wfhjobs
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Healing as a late diagnosed adhd + autistic woman means you eventually start honoring a soft lifestyle over hustle culture which isn’t being lazy—you just realize grinding as hard as you have been only leads to more burnout🫶🏽🧠✨ #adhd #autistic #audhd #softlife #healingjourney❤️‍ 🩹
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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One thing about me? I’m gonna SELL IT to get the perfect shot 🫱🏽‍🫲🏾😂 Follow for more🩷🤪 #bloopers😂 #ugccreator #ugc #contentcreatorstruggles #branddeals behind the scenes
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Before starting lexapro vs after >>> I truly didn’t realize how much energy it took to manage my big emotions until I was late diagnosed with adhd + autism + pmdd and dealing with burnout + skill regression—it’s like finally swimming with the current vs against it😅 Makeup has been a special i
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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3 ways I regulate my nervous system when working from home👇🏽🧠✨ 1️⃣ 15 minute walk on my walking pad I usually habit stack this with #3 , checking my emails if something important came in, or by spacing out and stimming😭😂 2️⃣ 10 minutes on my vibration plate my vibe plate has been SUCH
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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aka going the crystal shop to point out & info dump about all my current fav crystals🥹✨ while learning about and adding new ones to the collection😇😂 #neurodivergent #specialinterest #crystals #adhd #autisminwomen late diagnosed AuDHDer, wlw, date ideas for neurodivergent couples
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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I’ll let you know as soon as I figure that out😅😭 #neurodivergent #adhd #autisminwomen #digitalmarketing #workfromhome wlw, late diagnosed audhder, actually autistic, freelance creative entrepreneur, nervous system regulation
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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One thing I’ll never get sick of? Working from home/for myself🤌🏽🖥️✨ Let’s be sooo fr…working a 9-5 job is NOT made for neurodivergent folks😅 I’ve held down many jobs, and excelled at them! But they always lead to extreme burnout🥲 making it nearly impossible to stay afloat and support myself (
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Become a content creator they said…you’ll get paid to work with brands they said😅😂 Which can guess what niche this is for?👀😂 #ugccreator #contentcreator #bloopers #behindthescenes #ugc
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Will I find a therapist with AuDHD?😅 Follow along to find out!🧠🧚🏼✨ & if you’ve found a therapist who’s neurodivergent themselves, let a girl know!!🫶🏽 #neurodivergent #adhd #autisminwomen #audhder #autismawareness AuDHDer, actually autistic, autism acceptance, late diagnosed audhd
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Sometimes going no contact is absolutely necessary for your own healing journey, and that’s okay! ❤️‍🩹✨ #healingjourney #nocontact #estrangedparents #howtodonocontact #neurodivergent
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Running a business with adhd + autism is NOT easy, but it’s absolutely worth it🥹💸✨ (tbh we’re made for entrepreneurship!!) #neurodivergent #adhd #adhdinwomen #autisminwomen #healingjourney late diagnosed AuDHDer
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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That pivot you’re afraid to make? Could lead to the most abundance you’ve ever experienced🧚🏽✨ #careerpivot #inspiration #motivation #selfgrowth #mindsetshift
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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*the last one is my favorite🤭* 1️⃣ fluctuating capacity it’s not that I care less, I’m just honoring the capacity of my nervous system—which is better for everyone, trust me!😂 struggling with fluctuating capacity is completely normal if you’re neurodivergent and/or struggle with an autoim
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

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Sam🩷 UGC Creator & Coach SATX
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Sam🩷 UGC Creator & Coach SATX