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😳 Anxiety can be contagious.
So can peace. Learn how to protect your emotional energy without losing your compassion. 💛 🎥 https://youtu.be/rk_rKlNEPKE
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

My Identity Isn’t on a Map 🩵
Lately, I’ve realized that I don’t want the world telling me who I am. I was born in Argentina. I’m an American citizen. I live in Spain. Those are chapters of my story but they aren’t my identity. The State of Grace is. The State of Grace isn’t a place on a map. It’s a state of being.
Your journey to joyful living

Your journey to joyful living

ถูกใจ 4 ครั้ง

Only a Breast Cancer Survivor Has Calendar Conflicts Like This 😂🎗️
My calendar really said: 🏖️ Beach party: 8:00 PM 🎀 Check boobs: 7:30 PM Priorities. 😂 Life after cancer is beautifully weird. You go from worrying about the unimaginable to laughing because your breast self exam is literally competing with your social life. If you can’t laugh, you’ll cry… s
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

🧠 What if some of your anxiety isn’t actually yours?
In this clip from the Quantum AF Podcast, I talk about the collective trauma loop—how we can unknowingly absorb the fear, stress, and uncertainty happening around us. ✨ Awareness is powerful. ✨ Peace is contagious, too. If you've been feeling overwhelmed lately, this conversation might c
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

❤️ Grief isn’t a problem to fix. It’s love looking for somewhere to go.
In this new episode of Reach Out Recovery, we're talking about why healing doesn't mean forgetting and why it's okay to stop trying to "get over it." If you've ever lost someone or you're supporting someone who has, I hope this conversation brings you comfort, hope, a
Your journey to joyful living

Your journey to joyful living

ถูกใจ 2 ครั้ง

The 8 Grace Sayings That Changed My Life 🌈✨
What if joy isn’t something you find… What if it’s something you practice? These 8 Grace Sayings helped me navigate breast cancer, chronic illness, grief, reinvention, immigration, and starting over in Spain. 🇪🇸💜 If you need a little more joy, peace, and resilience today, I’d love for you to
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

💔 Grief changes us
In this heartfelt episode of Reach Out Recovery, we're talking about losing a loved one, surviving grief, finding meaning after loss, and learning how love continues even after someone is gone. If you're grieving, or love someone who is, I hope this conversation brings comfort, hope, and
Your journey to joyful living

Your journey to joyful living

ถูกใจ 2 ครั้ง

POV: You romanticize moving to Spain… then July shows up ☀️🥵😂
I wanted the Mediterranean dream… Spain said, “Here’s the sun. ALL OF IT.” 🤣🇪🇸 Still exploring. Still grateful. Still carrying water everywhere because Alicante summer is a whole personality. 💦✨ #MyLifeInSpain #AlicanteSpain #TravelWithGrace #ExpatLife #SpainLife
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

🧬 What if your daily life is programming your biology?
The people you spend time with, the stress you carry, the joy you cultivate, and the thoughts you repeat may be influencing your health more than you realize. In this Quantum AF clip, we explore the science of epigenetics and why your biology is not your destiny. 💜 Your Journey to Joyful Livi
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

☕✨ What if luxury isn’t a bigger house, a fancier car, or more stuff?
What if luxury is peace of mind, a slower pace, and enough time to enjoy your life? Join me for a heartfelt conversation about why simplicity feels like luxury and how less can sometimes lead to so much more. 💜🌊 LIVE Saturday, July 4 at 11am PT/ 2pm ET/ 8pm CET 👇 Watch here: https://www.yout
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

The Biggest Gift Spain Has Given Me ❤️🇪🇸
One thing I’ve noticed since moving to Spain: I feel more like a person and less like a productivity machine. There’s still work to do, but life doesn’t seem to revolve around work in quite the same way. For me, that’s been a profound change. #LifeInSpain #SpainLiving #ExpatLife #Ch
Your journey to joyful living

Your journey to joyful living

ถูกใจ 3 ครั้ง

What if your nervous system is the bridge between your mind, your body & reality
In this Quantum AF clip, we explore how stress, biology, epigenetics, and awareness work together—and why nervous system regulation may be one of the most important skills for health, healing, and joyful living. 🌴 Your Journey to Joyful Living begins with creating safety within yourself. 👇 Wa
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

I Stayed to Enjoy My Life
A moment at a blues festival in Spain reminded me why I’m still here: to live fully, laugh deeply, create fearlessly, and hopefully inspire someone along the way. ❤️ #TravelWithGrace #MyLifeInSpain #CancerSurvivor #EnjoyYourLife #InspiredLiving
Your journey to joyful living

Your journey to joyful living

ถูกใจ 5 ครั้ง

🤦‍♀️ Grace vs. Everyday Life: A Never-Ending Battle 😂
Some people move through life gracefully. I walk into walls, drop things, trip over absolutely nothing, and somehow turn simple tasks into Olympic-level challenges. 🤣 This is a tribute to all my fellow clumsy humans out there. You're not alone. ❤️ Life's too short to be perfect. Sometim
Your journey to joyful living

Your journey to joyful living

ถูกใจ 3 ครั้ง

🇪🇸❤️ Come join me in Spain!
Get behind-the-scenes adventures, exclusive stories, character content, travel moments, recipes, creative projects, and a more personal look at my life abroad. I’d love to have you along for the journey! ✨ 👇 Join here: https://www.patreon.com/thestateofgracefraga 💥 Laugh. Heal. Quantum th
Your journey to joyful living

Your journey to joyful living

ถูกใจ 2 ครั้ง

Curly Hair Don’t Care – Flirting Fail Until I Own the Moment
Life in Spain, but make it drama! 💥 Curly hair don’t care—watch me attempt a romantic flirt moment—until my curls get in the way. But don’t worry, I bounce back with a wicked smile. Spain, hair, and charm—what could go wrong? 😉 #CurlyHairDontCare #FlirtingFail #OwnTheMoment #SpainVibes
Your journey to joyful living

Your journey to joyful living

ถูกใจ 2 ครั้ง

My Life in Spain: Daily Joys, Travel, and Heartfelt Moments 🌞
Dive into my life here in Spain! 🌊 From beautiful travels to everyday joys, I’ll share my unique perspective and adventures. YouTube will have the highlights, but on Patreon, you’ll get the exclusive behind-the-scenes magic! Subscribe and join me on this joyful journey! 💛 https://www.patreon.com
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

✨ Exciting Changes Are Coming!
🎉 Big updates! Over the summer, I'll be reorganizing the channel and focusing on the topics YOU seem to enjoy most. ❤️ Coming this fall: 🇪🇸 My Life in Spain ☕ Chat with Grace 💋 Belle ⚛️ Quantum AF I'll be taking a little time to recharge, travel, create, and come back with a si
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

From Hot to Horrifying: The Date Took a Dark Turn!
Ever had a date go from dreamy to a total nightmare? One minute you’re flirting, the next… you’re running! Watch my face go from 😍 to 😱 in seconds! #DateNightFail #FlirtingGoneWrong #UnexpectedTurn #DatingDisaster #Yikes
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

What if success isn’t doing more… but enjoying your life more? ☀️🌊
Today I’m choosing sunshine, sea breezes, coffee, and gratitude in beautiful Spain. 💙 Come join me behind the scenes on Patreon. ✨ 7-Day Free Trial ✨ https://www.patreon.com/thestateofgracefraga
Your journey to joyful living

Your journey to joyful living

ถูกใจ 1 ครั้ง

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Your journey to joyful living
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Your journey to joyful living

thestateofgracefraga

thestateofgracefraga

gracefraga

thestateofgracefraga

www.gracefraga.com

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Argentinian-American in Spain | Comedian | Podcaster | Cancer Survivor | Buddha