Breakfast today
I’ve been keeping it super simple. When first starting out it’s great to stick to what you know. I’m also a busy mom of 2 and this whole meal took me 8 mins to make!
Meal
• Frozen sweet potatoes - cook in pan w/ avocado oil, put the lid on so it steams (cook for about 5 mins on med-high)
• 2 fresh eggs right in the middle of the sweet potatoes (once they soften) cook to preference (I like over medium!)
• Sprinkle w/ sea salt
• Cut one whole avocado and done!!
Eating healthy can be a struggle, I know for me it is and when I plan these elaborate healthy meals I end up just throwing the towel in and I’m tired of starting over so welcome on this journey with me and follow along so some super simple healthy yummy meals your whole family will love.
Breakfast is often called the most important meal of the day, yet it can be challenging to prepare a healthy meal on busy mornings. This quick breakfast idea combines frozen sweet potatoes, eggs, and avocado, making it ideal for those who need a nutritious meal without the fuss. Frozen sweet potatoes provide essential vitamins and minerals, while eggs are a great source of protein to keep you full longer. Avocado adds healthy fats and fiber, enhancing the meal's nutritional profile. In just 8 minutes, you can prepare a breakfast that fuels your day without sacrificing quality for speed. For those looking to explore more healthy breakfast options, consider adding greens like spinach or kale to increase nutrient intake. You can also experiment with spices such as paprika or black pepper to enhance the flavor. This meal isn't just about nourishment; it's about making healthier choices effortlessly. Join the journey of simple, healthy meals that you and your family will love!
