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If you are between 25 and 30, learn these things to get ahead of 90%.

If you go back to the age of 25,

I would say to myself, "Stop running after people."

.

Because these nine things I didn't learn from a book

I learned from hurting myself.

.

Time doesn't go away.

You don't have time because you put it in the wrong place.

As I used to, "Busy all day, but not as advanced."

.

Money is the same

The problem is not unsearchable, but never systematized.

Essential Investment, Saving, Emergency

Just share it. Life changes.

.

The body is the first piece of property you have.

If it's broken, it's no use even having Leverage.

.

Learn to refuse.

I used to take everything until I had no power for anything really important.

.

Discipline is not talent.

It's the Loop you choose, repeat.

Make it so easy that there are no excuses.

.

The people around you are your operating system.

Be with someone who develops your mind, not someone who pulls you down.

.

Stop comparing

Your path is unique.

Your goal is not necessarily what society says.

.

A mistake doesn't mean losing.

It means you're testing a new system.

.

And finally,

Success does not come from doing it once.

It comes from "repeating" until it changes you.

Without you knowing.

.

Think again, which one are you ignoring?

# Leademption # ContentCreator # Solopreneur # OnePersonBusiness # Online Marketing

3/17 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมเชื่อว่าวัย 25-30 ปี คือจุดเปลี่ยนสำคัญที่เราควรหยุดวิ่งตามคนอื่นและเริ่มดูแลตัวเองอย่างจริงจัง การแบ่งเวลาให้เหมาะสมไม่ใช่แค่เรื่องของการทำงาน แต่หมายถึงการเลือกทำสิ่งที่สำคัญจริง ๆ เพื่อไม่ให้ตัวเองต้องยุ่งทั้งวันแต่ไม่มีความก้าวหน้า ผมเคยเจอปัญหานี้มาก่อนที่ยุ่งจนไม่มีเวลาว่าง แต่สุดท้ายก็ไม่เห็นความคืบหน้าเลย เรื่องเงินก็คล้ายกัน ผมคิดว่าไม่ใช่การหาเงินไม่ได้ แต่หลายครั้งที่เราล้มเหลวเพราะไม่เคยจัดระบบการเงินอย่างมีวินัย การแบ่งเงินเป็นหมวดหมู่ เช่น เงินจำเป็น เงินลงทุน เงินออม และเงินสำรองฉุกเฉิน ช่วยให้การเงินของผมมีสภาพคล่องและพร้อมรับมือกับสถานการณ์ต่าง ๆ ได้ดีกว่าที่เคย สุขภาพก็เป็นปัจจัยสำคัญที่หลายคนมองข้าม ในวัยนี้เรามีพลังงานและร่างกายแข็งแรงแต่ถ้าไม่รักษาให้ดี ต่อให้มีความรู้หรือมีทรัพยากรมากแค่ไหนก็ไม่สามารถทำสิ่งต่าง ๆ ได้เต็มที่เลย การออกกำลังกายเป็นประจำ รับประทานอาหารที่มีประโยชน์ และนอนหลับให้เพียงพอ คือการลงทุนที่สำคัญที่สุดในชีวิต อีกอย่างที่ผมเรียนรู้คือการกล้าปฏิเสธ เมื่อก่อนผมรับทุกอย่าง ทำงานทุกอย่าง ทุ่มเทให้กับหลาย ๆ เรื่องจนไม่มีเวลาหรือพลังงานสำหรับสิ่งที่สำคัญจริง ๆ การฝึกวินัยและเลือกโฟกัสสิ่งที่จำเป็นเป็นกุญแจสำคัญที่ช่วยให้ผมจัดการชีวิตได้ดีขึ้น สภาพแวดล้อมและคนรอบข้างก็มีผลต่อความคิดและการเติบโตของเราอย่างมาก ผมแนะนำให้เราอยู่กับคนที่ช่วยผลักดันและพัฒนาความคิด มากกว่าคนที่ดึงเราให้หยุดนิ่ง นอกจากนี้ การหยุดเปรียบเทียบตัวเองกับคนอื่นก็เป็นสิ่งจำเป็น เพราะแต่ละคนมีเส้นทางและเป้าหมายชีวิตที่แตกต่างกัน สุดท้าย การทำผิดไม่ใช่การแพ้แต่คือโอกาสในการเรียนรู้และพัฒนา ทุกความสำเร็จล้วนเกิดจากการทำซ้ำและปรับปรุงอย่างต่อเนื่อง ผมอยากชวนทุกคนที่อายุระหว่าง 25-30 ลองตั้งคำถามกับตัวเองว่า ข้อใดใน 9 คำแนะนำนี้ที่ยังไม่ได้ลงมือทำ และเริ่มต้นวันนี้เพื่อก้าวนำคนอีก 90% ในชีวิตของคุณครับ

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Embracing the 30-Day Self-Care Challenge: A Journey to Wellness In the fast-paced rhythm of our lives, prioritizing self-care often takes a back seat. However, dedicating 30 days to a self-care challenge can be a transformative journey, unlocking a multitude of benefits for your overall well-bei
Anxiety Diary

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961 likes

A flat lay shows two potted plants, a small candle, a black pen, and a white notebook with 'work' written on it, against a light background. The text 'PLAN YOUR week ahead' is overlaid in white.
A white page with torn edges features the title 'THE WEEK AHEAD: YOUR GENTLE GUIDE TO RESET WITH INTENTION'. Text below discusses transitioning from summer to fall with softness, ending with 'HERE'S HOW TO START!' and an arrow.
A white page with torn edges displays a 'SUNDAY PLANNING GUIDE:' with a bulleted list including calendar check, brain sweep, top 3 priorities, meal planning, exercise, tidying, and naming a joyful thing. A plant in a woven basket is at the bottom right.
🤍 The week ahead: your gentle weekly guide
🫶🏼Join @myminimalistplanner for more gentle inspiration This is your invitation to: 🖤 slow down, 🖤 soften your grip, 🖤 and plan your week with presence — not pressure. Save this post as your sunday ritual (and come back to it when life feels loud).✨ #theweekahead #minimalistplannin
myminimalistplanner

myminimalistplanner

87 likes

The difference between where you are and where you want to be is what you learn
"Stop trading time for money. Learn 5 ways to build income online." "One guide. Five income streams. Unlimited potential." "Your phone can be more than entertainment—it can be a source of income." "Start building income streams today, not someday." "Learn ski
youllc

youllc

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A list of residency interview questions under the heading "HOW DO YOU PREPARE FOR RESIDENCY INTERVIEWS?", focusing on personality and character, with some questions marked as guaranteed or highly likely to be asked.
A sample answer for the common residency interview question "TELL ME ABOUT YOURSELF", detailing a medical student's background, education, and personal experiences, with highlighted keywords.
A continuation of residency interview questions categorized under Medical School, Leadership, and Program, with the phrase "COMMON QUESTIONS" overlaid on the program section.
How do you prepare for the questions they ask?
Residency interviews can be ready intimidating, but there are certain things you can do to prepare. Most programs will ask similar questions, so it’s a good idea to think of your answers ahead of time so you feel more prepared. Some of the big questions they ask you are: -tell me about you
Alex Kirby, MD

Alex Kirby, MD

5 likes

A collage showcasing the "pink Pilates princess it girl" aesthetic, featuring women in various pink and white activewear outfits, including a long-sleeved crop top and leggings, and a white crop top with shorts and long socks, alongside Pilates equipment and a gym bag.
A collage depicting the "pink Pilates princess it girl" lifestyle, featuring a pink-themed bedroom, a pink drink with butterfly ice cubes, and a collection of items like blueberries and a green drink, alongside text defining an "it girl" as someone chasing dreams.
A collage illustrating self-care and wellness, featuring a pink smoothie bowl with raspberries, women applying face masks and skincare, and motivational text like "BE YOURSELF. ACCEPT YOURSELF. LOVE YOURSELF. EMPOWER YOURSELF." and "Watch me manifest everything I want."
🌸 Advanced pink pilates girly: 🌸
Elevating yourself in 2025, both in terms of self-improvement and physical fitness, while embodying the "pink pilates girl" aesthetic can be a fun and rewarding journey! Below is a day-by-day breakdown of how you can enhance your physical and mental well-being over the course of a month, al
Purple Flower

Purple Flower

23 likes

Get Right With These UpperBody Workouts
-"The Secret of getting Ahead is getting Started" Workouts ⬇️ 1️⃣DB Pushups 2️⃣DB Pushups to Renegade Row 3️⃣DB Pushups to Knee Drive 4️⃣Mountain Climbers 🛑30sec Rest Between ✅3-4 Reps #bodytransformation #upperbodyworkouts #summerbod #healthylifestyle2024 #upperbodys
GetRightwitAk

GetRightwitAk

0 likes

Learn to be healthy✨
If you’re all about taking charge of your life, this one’s for you! It’s not just about staying disciplined—it’s about leveling up. By the end of this, you’ll know which parts of your life need more focus, how to build better habits, and most importantly, how to use them to create your own glow-up.
Shanny 🦋🫶🏽🌸✨🌱🐞🐛

Shanny 🦋🫶🏽🌸✨🌱🐞🐛

21 likes

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