Automatically translated.View original post

If you can choose today...What kind of old do you want?

7/21 Edited to

... Read moreเมื่อพูดถึงการเลือกวิถีชีวิตในวัยสูงอายุ หลายคนอาจเคยตั้งคำถามกับตัวเองว่าถ้าสามารถเลือกได้ อยากจะใช้ชีวิตแบบใดเมื่อแก่ตัวลง บางคนอาจต้องการมีสุขภาพดี แข็งแรง เพื่อใช้ชีวิตอย่างอิสระ ไม่ต้องพึ่งพาผู้อื่น ขณะที่บางคนอาจให้ความสำคัญกับการมีความมั่นคงทางการเงิน เพื่อดูแลตัวเองและครอบครัวได้อย่างสบายใจ จากประสบการณ์ส่วนตัว ผมพบว่าการวางแผนเกษียณล่วงหน้าเป็นสิ่งที่จำเป็นอย่างยิ่ง เพราะชีวิตสูงวัยไม่ใช่แค่การรอคอยให้เวลาผ่านไป แต่เป็นช่วงเวลาที่ควรมีความสุขและคุณภาพชีวิตที่ดีทั้งด้านสุขภาพกาย ใจ และความมั่นคงทางการเงิน การสร้างวินัยในการดูแลสุขภาพตั้งแต่วันนี้ เช่น การออกกำลังกายอย่างสม่ำเสมอ รับประทานอาหารที่มีประโยชน์ และตรวจสุขภาพประจำปี จะช่วยลดความเสี่ยงต่อโรคเรื้อรังในอนาคต นอกจากนี้ การวางแผนการเงินก็สำคัญไม่แพ้กัน การเริ่มต้นออมเงินและลงทุนในสินทรัพย์ที่ปลอดภัย เช่น กองทุนรวมเพื่อการเกษียณ (RMF) หรือประกันสุขภาพ จะช่วยให้มั่นใจได้ว่าเมื่อถึงเวลาต้องเลิกทำงาน คุณจะมีเงินเพียงพอสำหรับใช้จ่ายในชีวิตประจำวันและค่ารักษาพยาบาล นอกจากนี้ การจัดทำงบประมาณและกำหนดเป้าหมายทางการเงินจะช่วยให้รู้ว่าเงินที่เก็บไว้จะพอใช้จ่ายตลอดอายุขัยหรือไม่ สุดท้ายนี้ ผมอยากให้ทุกคนลองนึกภาพและตั้งเป้าหมายว่าตัวเองอยากแก่แบบไหน อยากใช้ชีวิตแบบใดในวันข้างหน้า ไม่ว่าจะเป็นการเดินทางท่องเที่ยวกับครอบครัว หรือใช้เวลาสงบกับงานอดิเรกที่รัก เริ่มต้นวางแผนตั้งแต่วันนี้ เพื่อชีวิตสูงวัยที่ทั้งมีสุขภาพดีและความมั่นคงทางการเงินอย่างยั่งยืน คุณก็จะสามารถเลือกทางเดินชีวิตวัยเกษียณที่เหมาะกับตัวเองได้อย่างแท้จริง

Related posts

Choose Empathy Over Judgment
A moment of understanding can change everything. 💜 #motivation #mindset #kindness #growth #inspiration
Words to Breathe By

Words to Breathe By

197 likes

A hand holds a stylus over a tablet displaying notes, with a pink overlay featuring the title "Choose One From Each Row & I'll Give You a Life Plan."
A person studies at a desk with books and a coffee cup, overlaid with quiz question 1: "What kind of work excites you the most?" and three options.
A desk with study supplies and open notebooks overlooks a city skyline, overlaid with quiz question 2: "What's your ideal work environment?" and three options.
Choose One From Each Row & I’ll Give You…
A year ago I felt completely stuck, I knew I wanted to do something meaningful but every career path felt either too generic or way to overwhelming.. I’d scroll through endless degree options, obsessed over job titles I didn’t fully understand, and still felt like I was going in circles. So I d
VowArchive

VowArchive

1741 likes

✨ Choose Yourself Today, Queen ✨
💜 CHOOSE YOURSELF TODAY 💜 There comes a moment when you stop waiting for permission and start choosing YOU. ✨ Choose peace over chaos. 🦋 Choose healing over hurt. 👑 Choose confidence over doubt. 🌸 Choose growth over fear. Every step you take toward becoming the woman you're meant to
Dinnetta | Beautifully Blessed

Dinnetta | Beautifully Blessed

40 likes

What brought me peace today that I want more of to
Sometimes healing is noticing what makes your nervous system feel safe… and choosing more of it 🌙✨ #NourishAndFlow #SipAndJournal #SoftLifeJourney #HealingRoutines #NightReset
NourishAndFlow

NourishAndFlow

152 likes

The image features several dark-covered books with skull and face designs, overlaid with the white text "SPICIEST ROMANCE BOOKS WHY CHOOSE EDITION." It serves as a title card for a book recommendation list.
A graphic showcasing the "Madison Kate Series" by Tate James, featuring four book covers: Hate, Liar, Fake, and Kate. Arrows point to tropes like rich FMC, MFMM, MMF, forced proximity, MMA fighters, hate to love, bully romance, and suspense.
A graphic for the "Vicious Lost Boys Series" by Nikki St. Crowe, displaying four book covers: The Never King, The Dark One, Their Vicious Darling, and The Fae Princes. Tropes include retelling, enemies to lovers, fantasy, morally gray, MFMMM, touch her and die, forced proximity, and kidnapping.
spicy book recs: why choose edition
have you ever read a why choose romance? for the readers who don’t like to choose just one-here are the spiciest reverse harem romances to binge. i have so many recs that i couldn’t fit them all in. comment if you want to see a part two. #lemon8bookchallenge #lemon8bookclub #booktok
romance books

romance books

8459 likes

I Choose Me
Choosing yourself isn't selfish. It's learning that your peace matters. Your happiness matters. Your healing matters. The more I heal, the more I understand that I deserve the same love, kindness, and grace that I freely give to others. Today, I choose me. 🌸💜 #SelfLove #Cho
Dinnetta | Beautifully Blessed

Dinnetta | Beautifully Blessed

86 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3117 likes

A serene sunset over a lake with a path and bench, featuring text about needing a break from carrying burdens alone, not just more sleep, and wishing for a moment to breathe.
A tranquil sunset scene over a lake and path, with text explaining that some tiredness comes from carrying responsibilities, worries, and expectations for a long time.
A peaceful sunset over a lake and path with a bench, displaying text about how people assume you're okay because you continue to manage responsibilities and care for others.
The Kind of Tired Sleep Can’t Fix
Not every tired person needs more sleep. Sometimes the exhaustion comes from carrying things that don’t have an off switch. Responsibilities. Worries. Expectations. The pressure of trying to hold everything together while life keeps asking for more. And because you keep showing up
Peace Over Pressure

Peace Over Pressure

104 likes

Side hustle so simple a 12 year old could do it
✨ Save this post for later—and follow if you want real, doable online income strategies (no fluff, no fake Lambos, just results). 👇 Comment “CLASS” and I’ll DM you the free video that breaks this all down step-by-step. Disclaimer: I share my results to show possibility, but I do not guarantee
@melyndagerrard

@melyndagerrard

3 likes

An image displaying six distinct color schemes, each composed of multiple paint swatches, labeled #1 through #6. The title reads: 'CHOOSE A COLOR SCHEME GET A BOOK REC (AGAIN!)'.
A book titled 'Intermezzo' by Sally Rooney, corresponding to color scheme #1. It is described as contemporary literary fiction with a stream of consciousness style, featuring brothers Peter and Ivan Koubek.
A book titled 'Graveyard Shift' by M.L. Rio, corresponding to color scheme #2. It is a horror mystery thriller novella about five people discovering a grave in a college cemetery.
choose ur own adventure: book rec edition
Was this just another opportunity for me to play with my paint samples? …maybe. mind ur business 🫵🏻 But book recs!! Book recs of all genres!! Choose your favorite color scheme (or multiple 👀) and find what book awaits you! There’s something here for everyone, from literary fiction to horror to s
molly

molly

1895 likes

I WANT The NORMAL Kind OF SUPPORT Back
Like and share and follow me
Austin Stone

Austin Stone

25 likes

THURSDAY RESET ✨ Choose peace. Choose YOU.
Not every Thursday has to feel heavy… sometimes it’s just about resetting your heart, your thoughts, and your focus. 🤍 Today, I’m choosing calm over chaos, faith over fear, and growth over doubt. You don’t have to have it all figured out—you just have to keep going. 🌿✨ ❓ What are you choosing
Stormy Jade • LifeWithGraceXO3

Stormy Jade • LifeWithGraceXO3

16 likes

✨📚Advice I’d Give My 14-Year-Old Self 

If I could go back and talk to my 14-year-old self, these are the lessons I’d share 🤎✨ From confidence and friendships to grades and self-care, these little reminders would have saved me so much stress. #TeenAdvice #LifeLessons #ConfidenceTips #GlowUpJourney #SelfGrowth
glowwithmia

glowwithmia

122 likes

What if the Life you want is one new Path away?
What if the Life you want is one new Path away? Your life is not built by what you do once. It is built by what you repeat. Your brain does not care if a pattern is helping you grow or slowly holding you back. It simply strengthens what you practice most. Every thought, choice, habit, excuse,
Coach Mike

Coach Mike

20 likes

Outgrowing What You Thought You Wanted
I think this is one of the stranger parts of self-discovery. You can want something so badly at one point in your life, then later realize it no longer feels the same. The old dream may have been real. It may have helped you feel hopeful, safe, motivated, or connected to a version of life that felt
Magical Vibe Media

Magical Vibe Media

2 likes

A black cat looks up at the camera with the text overlay 'WEBSITES I USE TO USE BUT NO ONE REMEMBERS' in orange and white letters. The Lemon8 logo and username are in the bottom left corner.
The MapleStory login screen features a cartoon forest background with mushrooms. A wooden interface shows fields for Login ID and Password, along with buttons for 'Login', 'Register', 'Homepage', and 'Quit'.
A screenshot of Gaia Online shows various anime-style avatars interacting in a virtual town square with a fountain. Chat bubbles display user names and messages, with 'Gaia online' prominently displayed at the top.
old sites I used to use
I was born in the 90s so out of boredom I wanted to share these. surprisingly everyone I mostly talk to doesn't know these exist other than like 3 of them but here is what I remember... ❤️maple story - it was an RPG it was ok I didn't use much much because I wasn't into fighting games
bear8art

bear8art

1319 likes

This Thanksgiving… Choose Kindness 🧡
This Thanksgiving, my heart keeps coming back to one simple truth: some people carry the weight of feeling “different” every single day. Different in how they look. Different in how they move. Different in how they live. And sometimes, they walk into family spaces already bracing for judgm
Rooted&Nourished

Rooted&Nourished

231 likes

✨ “Choose Kindness Today”
✨ “Choose Kindness Today” #BeKind #SpreadLove #KindnessMatters #PositiveVibes #GentleHearts
Picture of the Day

Picture of the Day

10 likes

Start your UGC journey today!
Here’s a day by day guide on how to start your UGC journey today! Let’s get you working with your dream brands!! 🫶🏼💖💄 WEEK 1: FOUNDATION & SETUP Lay the groundwork to understand UGC and position yourself for success. Day 1: • Understand what UGC is: Watch 3-5 videos or read articles abo
Sabrina🫶🏼|Lifestyle|UGC|FTM

Sabrina🫶🏼|Lifestyle|UGC|FTM

130 likes

    If You See This, It’s Time to Speak Life Into Yourself…🫶🏾
I made this for the days you forget how powerful you are… 💭💗 Value: Every time you pass a mirror today, I want you to say something kind to yourself. Not later. Not when you “feel better.” Right now. Because healing isn’t just what you drink… it’s what you say to yourself when nobody’s
WellnessByDestiny

WellnessByDestiny

29 likes

GUESS WHAT TODAY IS
It’s plant watering daaaaay! & for me, that means over 75 plants to water 🥲 #plantseason #planted #houseplants #plantmom #plants
vibeswithmeg

vibeswithmeg

8 likes

which will you choose?!
It hurts either way… but what kind of hurt are you willing to invite into your life?!💕 #fyp #PAIN #movingon
Diva Dazeeee💕🤞🏿🙏🏿💫✨

Diva Dazeeee💕🤞🏿🙏🏿💫✨

48 likes

A page with the title "How To DETACH" highlighted in yellow, followed by five bullet points offering advice on letting people be themselves, trusting rejection as redirection, recognizing temporary relationships, embracing change, and focusing on what you can control. The bottom left has a Lemon8 watermark and the handle @rickthefactor.
Let Them Be Who They Want To Be 🔑ℹ️👇
The river doesn’t fight the rocks; it flows around them. Let people be who they choose to be, and watch how their path either aligns with yours or takes them away. Trust that rejection is just the universe’s compass pointing you toward something grander. Some souls are meant to touch you, not stay
RoadToRiches

RoadToRiches

11 likes

Quotes kind of day
Just something to think about 🤔 #quotes❤️ #aestheticquotes #notmyquotes #peoplepleaser #chooseyourself #findinglove #stayhumble🙏🏻🙏🏻 #dowhatmakesyouhappy #manifestyourdreamlife #keepgoing💪
Alejandra Tarin

Alejandra Tarin

18 likes

I Choose Me: Releasing the Past & Stepping Into My Power 💚
I’m not who I used to be… and I’m not explaining that to anyone anymore. Growth is daily. Healing is real. Some people will hold onto old versions of you because it’s easier than accepting your evolution… But today, I choose me. I release the past and step fully into who I am becoming. 💚
WellnessByDestiny

WellnessByDestiny

7 likes

Be Kind 🫶🥰
Be kind ❤️ You never truly know what someone is going through. Some people are carrying grief quietly. Some are caring for aging parents. Some are fighting battles in their mind that nobody else can see. Some are exhausted. Some are lonely. Some are barely holding themselves together whi
Dementia Care At HomeTM, LLC

Dementia Care At HomeTM, LLC

7 likes

“Today’s Note: Choose Calm”
Today’s gentle reminder: Don’t rush the journey. Embrace each moment, breathe through the chaos, and find peace in the little things. Life feels lighter when you focus on the good. 🌞✨ #MindfulMoments #DailyInspiration #FocusOnThePositive #TheAffirmationPlug #CapCut
The Affirmation Plug 🔌

The Affirmation Plug 🔌

1 like

The image displays a book page titled 'This is how you make them do what YOU WANT THEM TO DO,' Chapter 16. It highlights that people are mirrors, reflecting your beliefs and expectations, and conform to the energy you project onto them, influencing their behavior.
This page explains that to change someone's behavior, you must change your internal script about them. It emphasizes that people align with your expectations, especially fears, and shifting your perception to expect the best will make them reflect that positive change.
The text continues to explain that people are not puppets but have infinite versions. By changing your assumptions, you tune into a version of them that aligns with your beliefs, illustrating with an example of perceiving someone as cold versus warm and supportive.
Get what you want 💯
The Brazy Brand

The Brazy Brand

17 likes

I needed this kind of evening
I used to end every day tired and worried about money. Tonight feels different. Not because life is perfect but because I chose something simple that fits my real life. If you're craving calmer nights and quieter thoughts, comment COFFEE lIl share what helped me. #CoffeeWithNana #Calm
CoffeewithNana|Work From Home

CoffeewithNana|Work From Home

1 like

Choose your path - not your pattern
Some patterns aren’t here because you’re weak. They’re here because once upon a time, they helped you survive. But now they’re standing in the way of who you’re becoming. Maybe it’s second-guessing yourself. Maybe it’s shrinking when you want to speak. Maybe it’s pushing people away when all yo
Melanie Teeter

Melanie Teeter

5 likes

I choose peace 🌸🥰
✨ Another sunrise. Another chance. Another blessing. ✨ Not everyone got the opportunity to wake up today… and that alone is something to be thankful for. 🤍 Today, I’m reminding myself that peace is a choice. We can feed the chaos, the negativity, the stress… or we can protect our energy, st
Thriftin Nurse’s Deals

Thriftin Nurse’s Deals

5 likes

This is the kind of world that I want to live in!
I couldn’t love this more. I had to screenshot it because this video is so much more than people dancing in a drive-thru. It’s a reminder that the world can still be a place where people choose laughter instead of judgment — where instead of saying “look at these idiots” and honking, someone jumps
Nicki🏋️‍♀️

Nicki🏋️‍♀️

2 likes

Be kind to yourself today, everyday 🤍
You are allowed to choose yourself. 🌻💛 You are allowed to dream bigger. You are allowed to protect your peace. You are allowed to celebrate your progress. And you are allowed to become the person you’ve always hoped to be. 💛 Know your worth. ✨ Set your goals. 🌱 Protect your energy. 🌻 Ce
bloomwithsunflowercarrie

bloomwithsunflowercarrie

3 likes

3 Habits To Choose Instead Of Scrolling❌📱
Which one would you choose today ? I personally love reading (specifically manga💥) but I would to invest more into romance/fantasy books and take my eyes Wawa’s from the screen😊 #lemon8creator #wellnesshabits #healthyhabits #cozylifestyle #slowliving
RoyalTia

RoyalTia

19 likes

How to choose bag colors for good feng shui?
How to choose bag colors for good feng shui? #fengshui #fengshuitips #bagcolor #colorenergy #fengshuienergy #boostenergy #fengshuilifestyle #fengshuisofia
sofia.fengshui

sofia.fengshui

7 likes

Choose kindness today
Kind words have the power to lift a heart, calm a spirit, and bring healing where it’s needed most. Proverbs 16:24 reminds us that our words can truly bless others.
Old Guy Wisdom

Old Guy Wisdom

0 likes

A line of white and blue ambulances, featuring the Star of Life emblem on their rear doors. The image includes the text 'SO YOU WANT TO BECOME AN EMT!' with an ambulance emoji and a yellow arrow, along with the Lemon8 logo and user handle.
SO YOU WANT TO BECOME AN EMT! 🚑
So you want to become an EMT. Where do you start? Hey guys! I’m Maddie and I’m an EMT. I’m dedicating half of this account to EMT related content, especially for those who need a mentor or someone to give advice when it comes to this topic. I always wanted to have a mentor when I was in EMT s
MaddieM

MaddieM

64 likes

Choose you. Every day.
#fyp #iykyk #choose
Healing with Allie

Healing with Allie

3 likes

Sis, THIS Is What the Right Love Feels Like 💕🫶🏾
Sis, one day you’re going to wake up and realize love was never supposed to hurt this much. The love you deserve will feel like peace, like safety, like that big bouquet of flowers you didn’t even have to beg for. 🌸 Stop settling for crumbs when God designed you for the whole feast. The glow-up
Soft Cut Society

Soft Cut Society

27 likes

Choose Your Frequency
Happiness is a choice—set your mindset and your energy follows. ⚡️ #quotes #fyplemon8 #fypシ #energy #elevateyourself
Brittany✨💫

Brittany✨💫

7 likes

Be your own kind of Beautiful 🌻#ichooseme
🌻Sunflower Girl 🌻

🌻Sunflower Girl 🌻

1 like

A title slide with the text "LESSONS EVERY MOTHER SHOULD TEACH HER DAUGHTER" in bold black font on a light beige background. It includes the handle @THESILENTMOM and "EXPLORE NOW" with an arrow.
A slide detailing the first lesson: "Know your worth before anyone else defines it." It emphasizes setting standards for how people treat you in friendships, dating, and work, so she won't settle for less.
A slide presenting the second lesson: "Kindness is strength, not weakness." It explains that being kind doesn't mean being a pushover and encourages having a soft heart with strong boundaries.
Raising Strong, Kind, and Confident Daughters 🌸
A mother’s greatest legacy isn’t just love—it’s the lessons she leaves behind. From self-worth to resilience, every daughter deserves these timeless truths. 🌷 💌 Tag a mom or daughter who needs to read this today! #motherhood #parenting #momlife #unfiltered #fyp
The Silent Mom

The Silent Mom

727 likes

🌸 Choose a Word. Change Your Day. 💗✨
Some seasons don’t need more pressure… they need more gentleness. 🌷 If you’re living with chronic illness, trauma, anxiety, overwhelm, or simply carrying more than most people can see, “choosing positivity” doesn’t have to mean pretending everything is okay. 🤍 Instead, choose one loving word
Lezlie Hammer

Lezlie Hammer

0 likes

This morning was one of those “okay spirit… I see you 👀✨” kind of days.
I read a passage from my book about growth — how it’s easy to stay aligned when life is new and fresh… but the real test comes when we’re dropped right back into familiar energy, old dynamics, old conversations, old emotional patterns trying to pull you into a version of yourself you’ve already out
cAg3Fee

cAg3Fee

2 likes

You choose your reality
Everything you experience—your success, relationships, health, and happiness—stems from your beliefs. Your subconscious mind is constantly creating your reality based on what you believe is possible. If you think you’re unworthy of love, you’ll subconsciously attract relationships that reinforce th
Meaghan Johnson

Meaghan Johnson

1 like

See more