Week 3 - Cereal but make it EXTRA
For The Cereal
The Cereal - therealcereal
The Seeds - Pepitas (wildorganics) Chia (simple truth) Flax (terrasoul)
The Dried Fruit - Solely
For The Golden Milk
The Milk - Elmhurst
The vanilla extract - Heilala
The turmeric - Spice hunter
The Cinnamon - Frontier coop
The Honey - Sweet southern honey
Thoughts - I feel like I couldn’t get this captured accurately but nonetheless I enjoyed it. The idea was to elevate plain cereal with my favorite things: seeds, fresh fruit, warm seasonings & honey to make it nourishing and enjoyable without all of the unnecessary extra ingredients found in commercial cereals. So the cereal, is just 1 ingredient: organic brown rice AND the milk 2 ingredients: filtered water and almonds. I took these simple items added to them and created a nourishing bowl of cereal. I also added Chia seeds to my milk overnight to add an almost creamy texture to my cereal. 10/10 recommend trying. 🥣
Cereal has evolved beyond just a quick breakfast choice; it's a canvas for creativity and nutrition. In this recipe, simple ingredients like organic brown rice cereal, almond milk, and chia seeds transform a traditional bowl into a powerhouse of flavor and health benefits. The addition of pepitas, flax seeds, and Solely's dried fruits not only enhances the texture but also enriches the dish with essential minerals and fibers. Golden milk is another highlight that complements the cereal beautifully. By combining turmeric, cinnamon, and honey into your almond milk, you create a delicious and anti-inflammatory blend that adds warmth and vibrancy to your meal. Turmeric is well-known for its numerous health benefits, including antioxidant properties, while honey not only sweetens the dish naturally but also provides antimicrobial properties. For those looking to enhance their breakfast without adding processed ingredients, this cereal option is perfect. The mix of warm spices and natural sweetness makes it satisfying and truly enjoyable. Enjoy your nourishing bowl of cereal, packed with wholesome goodness and delightful flavors that keep your mornings bright and energizing!
