As a Pre-Physician’s Assistant Student at Tulane University, I have had to develop study habits to stay on top of things. 1. Write out your to-do list! I am a very visual person and having a list to check off is very important to me being productive. 2. Write out everything on a whiteboard! Fo

hello my fellow readers and pre-health students 👋🏼 Here are three of my favorite non-science reads whose messages I still hold very close as a student. Put these on your TBR lists ASAP! ⊹ When Breath Becomes Air by Paul Kalanithi This was such a beautiful book and I'm glad to have experi

A little different than my usual content, but I wanted to share something I’m really passionate about. 🤍 As a pre-med student also majoring in dietetics, I’ve spent a lot of time learning about nutrition and how the foods we eat can support our health. Since I have this platform and such an amaz

Hey everyone!☺️ So I wanted to share some insight of what it’s like, being a pre-sonography student who goes to community college who is trying to get her get her medical imaging degree. I feel like whenever you search up the day in the life of somebody who wants to be a sonographer it’s alw

Want to tone up for summer? You NEED to try this: #1 : Try taking a good preworkout or indulge in a source of carb right before you workout. This will help you get a boost of energy when you exercise. When you get stronger, it will help you build more muscle which will give you that “toned” lo

follow me for more meal ideas and workouts ☑️ want to workout with me? download my ZBody Fitness App and start with 7 days free 📲 — #mealprep #mealideas #preworkoutmeal #healthymealideas #cookingideas #recipeideas #eathealthy #healthyfoodideas #snackideas #breakfastideas

As a nursing major, I used to wonder why we had to take so many prereqs… but now I see they actually build the foundation for everything in nursing school. Anatomy, microbiology, chemistry, and psychology all connect directly to patient care. 🩺 If you’re in your prereq era right now… keep goin

Links for all the supplies in the linktree in my bio :) Oil pastel drawing 👍Pros : unique, good way of self expression, similar to drawing with crayons but oil pastels are much better, they are easy to blend, colorful, less expensive than paint 🤔Cons: can be messy, smudges, can stain clothes

🖤 I don’t like having hairy legs but I’ve ALWAYS struggled with razor burn and ingrowns. I’ve finally perfected my shaving routine that is good for me and my skin. EVERYBODY HAS DIFFERENT SKIN SO TRY WHATS BEST FOR YOU 🩶 Finding serums, lotions, a razor, and shaving cream that works for you will

Before a leg day workout this is ALWAYS my go-to meal - it doesn’t fill me up too, too much yet it provides my body with a great source of fuel for a great leg day session! I know lots of people struggle to eat in the morning (especially before a workout) so this is an easy meal that won’t mess wit

Hi, I’m Tyra a non traditional pre-med/pre-dent student! I recently graduated with a degree in biomedical sciences and plan on attending dental school! I wanted to encourage people who are questioning if they are too old or smart enough to just do it! Here are a few tips that I have. 1.) You

I can’t wait for the new formula 1 season to start! These are my top 5 predictions, lmk your thoughts!! I don’t really see much #f1 on #Lemon8 but I’d love to connect with more fans, or people who are interested in getting into it!💕 #formula1 #racing #ferrari #mclaren #redbull #w

As a beginner the one thing you need to find is a preworkout that works for you. Especially if you workout early in the morning or right after work when your energy level is super low. They are also helpful if you have trouble focusing in on your workouts. Not everybody is made the same and it

Books I picked up casually… Then lost my mind!!! We’ve all been there, you pick up a book just to skim a few pages, and then suddenly you’re ten chapters deep, fully feral, and wondering what year it is. LOL For me, that book was A Hundred Years of Solitude by Gabriel García Márquez. I starte

Sometimes when I say these things to my peers or classmates, they think I'm wrong or don't know what I'm talking about lol. They are just my opinions based on my experience thus far and from the advice I have received from students in nursing school already and nurses that are worki

Anatomy and Physiology is not difficult as people claims it is. Just give yourself time in between exams so you can use the entire capacity of your brain for the exam. Don’t overthink things. Anatomy is quite interesting. #prenursingstudent #collegetips #nursingjourney

Preworkout can be a really great supplement, but here are some important things to know: 1. You shouldn’t drink both preworkout and coffee - Preworkout is a stimulant and contains quite a bit of caffeine - Unless you’re taking a caffeine-free preworkout or drinking decaf coffee, having both co

Nursing school is hard. College professors give lots of complex information and it’s important to take good notes to be able to understand the information. These note taking tips have helped me keep a 4.0 throughout undergrad and I hope they help you too! 📚 Record Lectures: I like to take note

Healthy pre -workout snack ideas to get you energized and fueled for your next workout 1. Banana and peanut butter 2. Protein energy bites 3. Eggs, goat cheese and banana 4. Hard boiled eggs, banana Try them out ☺️ #highproteinrecipe #preworkoutsnack #snackideas #healthysnackid

📖The title of the book is very impressive: "A book for people who hate math." The author is not teaching you to do exercises or memorize formulas, but telling you in a very approachable way that math is actually a tool for thinking about problems. It is not for exams, but to help you sort

I am officially 6 months out from my wedding day and I know that the pre-wedding glow-up schedule has to start now! The earlier the better. The first thing I have really been nailing in my routine is a consistent workout schedule. I lift heavy everyday and go from 9am - 10am to ensure optimal energ

dollar tree has some gems if affordability is on your mind! #preschool #learningathome #homeschooling #preschoolfun #classroom

Pre workout has always been an integral part of my fitness journey. When I first started taking it, I noticed massive changes to my workouts and my overall strength and progress. One obvious benefit is that preworkout has caffeine so you have increased energy levels. This gives you the power to pus

POV: My classes are actual people and I’ve had enough of their drama. Here’s who they’d be if they were walking around campus making my life harder. Chemistry 🧪: The Gaslighting Genius She’s smart… and she knows it. Wears a lab coat for aesthetic, drinks iced coffee at 7am, and will ruin your G