SPF isnโt needed ๐โโ๏ธ
A lot of people make this mistake in thinking SPF 50 isnโt needed just because itโs the winter.
WRONG!!! ๐
Iโm here to tell you that we arenโt just protecting our face from the sun light. Which by the way the sun also comes through your windows. So whether youโre indoors or outdoors you should be applying SPF.
SPF also protects our face and neck from the blue light, your phone!
So have you applied yours yet today? Let me know
#spf50 #spf #skincare #skincarematters #sunlight #bluelight #womenover35 #women35plus #over40
Many people underestimate the importance of SPF during winter, believing that the lack of direct sunlight makes it unnecessary. However, harmful UV rays can penetrate clouds and windows, continuing to pose risks to skin health inside the home or office. Moreover, blue light emitted from screens can lead to skin damage over time, contributing to premature aging. Daily usage of SPF not only acts as a shield against such environmental stressors but also helps maintain an even skin tone and reduce the appearance of dark spots. Implementing a consistent sun protection routine is vital, regardless of the season or your outdoor plans. For individuals over 35, protecting the skin becomes increasingly important as it loses collagen and elasticity with age. Incorporating a broad-spectrum sunscreen with an SPF of at least 30 is recommended. This can be complemented with antioxidant-rich serums that help combat free radical damage. Remember to reapply sunscreen throughout the day, especially if you're spending extended periods in front of screens. The best skincare habit includes regular SPF application โ make it part of your daily regimen for healthier, more resilient skin.
