SleepyGirlMocktail!

This drink literally put me out and I only did 1/2 tsp of mag powder instead of the recommended dose of 1-2 tsp.

#lemon8diarychallenge

2024/9/16 Edited to

... Read moreThe Sleepy Girl Mocktail is not only a delightful drink but also a wonderful way to incorporate relaxation into your evening routine. By using magnesium powder, known for its calming properties, this mocktail can help ease stress and support better sleep. The combination of tart cherry juice and organic sodas, such as OLIPOP Cherry Vanilla or Ginger Lemon, adds flavor while providing antioxidants that may help improve your sleep quality. To prepare this drink, simply mix your chosen components and enjoy a non-alcoholic option that helps promote a restful night. Remember to adjust the magnesium dosage according to your preference, but even a smaller amount can make a difference. Perfect for cozy nights in or as a chilled refreshment anytime, the Sleepy Girl Mocktail is a tasty way to prioritize your well-being.

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A finished 'sleepy girl mocktail' in a glass with ice and a straw, highlighting benefits like improved sleep quality, stress relief, and hydration improvement.
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A clear glass containing ice cubes, indicating an optional but recommended step for the mocktail preparation.
Sleepy time mocktail🍷
✨ Sleepy Girl Mocktail with Kombucha ✨ Upgrade your bedtime routine with this soothing and gut-friendly twist on the classic! 😴💤 🍒 Tart Cherry Juice: Packed with melatonin to support your sleep cycle. 🧃 Kombucha: A probiotic powerhouse for gut health and a touch of fizz. 🧴 Magnesium Powder
Ariel Elyse 💕✨

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🍒Sleepy Girl Mock tail 🍒
Benefits of drinking cherry juice before bed: ~ improves sleep quality because of its melatonin content ~ reduces inflammation and muscles soreness ~ antioxidant properties (could help with cognitive functions) #sleepymocktail #melatonin #sleeptips #sleephealth #HealthTips #lemo
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Sleepy girl Mocktail 🥰🌸✨
This is your sign to stop surviving the night and start softening into it 🌙🍒✨ Cherry Moon Sleep Mocktail — because your nervous system deserves rest too. #summerdrinks #SleepyGirlEra #NightReset #WellnessRoutine #SoftLifeVibes
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SLEEPY GIRL MOCKTAIL 🩷🥂✨
Ingredients: ✨add cup full of ice ✨add your favorite poppi drink (the raspberry rose goes perfectly with this drink) fill it about halfway full ✨add tart cherry juice the rest of the way full (I got this one from target) ✨add a serving of magnesium glycinate (make sure to get this exact magnesi
a.baughman4

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A hand holds a glass jar with a red mocktail, ice, and a straw. The image is overlaid with "sleepy girl mocktail" text and a red sleep mask icon, set against a home interior background.
A can of ginger ale and a bottle of tart cherry juice are displayed on a counter. Text indicates the recipe: 1/2 can of ginger ale and 2 splashes of cherry tart juice.
A smiling woman winks while holding the red mocktail. Text overlays state "tastes great" and "i drink it an hour before i lay down for bed", with "Zzz" icons above her head.
sleepy girl mocktail🍸💤
hot girl summer? more like sleepy girl summer! i made it a priority this year to do my best to sleep better, longer (considering i only get 4-5 hours a night) and overall have a good schedule. now, i’ve tried using melatonin and sometimes it would work but most times, it made me feel groggy
m a l e n a

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SLEEPY GIRL MOCKTAIL
Tried this sleepy girl mocktail after a night shift and it works wonders! The tart cherry juice has natural melatonin and the magnesium glycinate relaxes your muscles. Just make sure you get the correct form of magnesium or you’ll receive a laxative effect! #sleepygirlmocktail #mocktailrecipe
Keara Spencer

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A bottle of tart cherry juice, a can of lemon-lime soda, and a glass with ice on a kitchen counter, preparing for a mocktail. Text indicates trying a mocktail trend.
A hand pours lemon-lime soda into a glass filled with ice, next to a bottle of tart cherry juice. Text specifies adding half of the soda.
A hand pours red cherry juice into a glass containing soda and ice. Text indicates adding a splash of the cherry juice.
SLEEPY GIRL MOCKTAIL 😴🍹
Saw a few posts about the sleepy girl mocktail and finally gave it a try!! Honestly presently surprised Got everything from Walmart! 🛍️🍹 • 100% Tart Cherry Juice *just use a splash, it’s super strong* • 1 lemon lime oli pop It does taste similar to a Shirley Temple but not as much carbonatio
Hannah Vines

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Sleepy Girl Mocktail
How to get a good nights rest: 🍒 1 part tart cherry juice 🍨 1 part Olipop 💤 1 part magnesium powder 🧊 1 part ice #sleepygirlmocktail #magnesium #nighttimemocktail #sleepytimemocktail
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“Summertime Sleepy Girl” Mocktail Recipe
This is one of my more girlier versions of a “Sleepy Girl Mocktail…. Already I’m obsessed 😍 I call this one “Summertime Sleepy Girl” ☀️ 🍒 Tart Cherry Juice 🧃 Passionfruit Juice Top with Waterloo Rosé bubbly water 🫧 🍓I Garnished this with Frozen Strawberries & Blueberries…
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A dark beverage in a decorative glass, labeled as an "IBS friendly sleepy girl mocktail." Text overlays point to the drink, listing ingredients: Magnesium, Spearmint tea, Tart cherry juice, Lime juice, and Club soda. The bottom includes "lemon8 @juliew297" and "Details in caption**".
IBS friendly** sleepy girl mocktail
This is my mostly IBS friendly sleepy girl mocktail: 🌱Spearmint tea is one of my favorite drinks to have before bed, and helps to calm my after dinner IBS bloating(inevitable for me unfortunately) 🌱I take magnesium glycinate pills as they seem to work better for me 🌱Tart cherry juice might ups
Julie🪻🧚🏻‍♀️

Julie🪻🧚🏻‍♀️

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the BEST sleepy girl mocktail 🧉
This has been my go to drink for a while, and it helps so much with muscle recovery and sleep. Tastes super yummy like a refreshing lemonade! Here is what you need: - water - coconut water - tart cherry juice concentrate - magnesium powder - lemonade crystal light Mix all together and s
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Sleepy girl mocktail
Having trouble falling asleep but don’t want to take melatonin? Mind racing ? Can’t get comfortable? This mocktail is the drink for you ! Not only will this drink help you fall asleep it will keep you asleep. I have problems staying asleep every night since I went through my break up, and I tri
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Sleepy girl mocktail
I love this combo when I’m ready to relax at night! I usually mix half cherry tart juice and half 💌 Brand: Olipop Ginger Ale and then add a packet of 💌 Brand: Nello calming drink mix in raspberry lemonade. #sleepygirlmocktail #tart cherry juice #olipop #nellomocktail #sleepytimedrinks
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The image shows ingredients for a sleepy girl mocktail, with text 'MY TAKE ON THE SLEEPY GIRL MOCKTAIL'. Products include a lavender vanilla oat milk creamer, a cream soda, and a tart cherry juice with coconut water. A glass with the mixed purple drink, ice, and a straw is also visible.
✨sleepy girl mocktail✨
I've been slowly perfecting my sleepy girl mocktail, and I've tried a couple variations but I think this one is my favourite. Poppi cream soda + revl fruits tart cherry juice + Starbucks lavender vanilla oat milk creamer this version is great because you get some electrolytes from the
auros

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Sleepy time mocktail💤
Worth a try! I didn’t use magnesium powder because I couldn’t find and at my store😞 But, I did sleep like a baby!! So definitely a must try🥰 #sleepytimemocktail #sleeptips #healthylifestyle #healthylifestyle2024 #lemon8creator
laurel

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sleepy girl mocktail 🍸🩷
i know we've all seen this but i LOVE drinking these every night! I saw another post just like this on here and thought I would try it. I tried it and i love it 🩷 i truly do think that this works with helping me get a good nights rest. when i decide to go to sleep I stay asleep until my alar
Mary🩵

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A clear glass mug filled with a dark red 'Sleepy Girl Mocktail' and condensation. The mug has a pink wavy lid, a straw with a paw print stopper, and is decorated with bunnies and pink cherry blossoms. The text 'Sleepy Girl Mocktail' is overlaid, and a pink tag reads '# August'.
🌸Sleepy Girl Mocktail🌸
👩🏻 Sleepy Girl Mocktail Recipe 🍷 Occasion & Servings: 1 serving at bedtime Benefits: Promotes relaxation & sleep 💤 Ingredient 1: 1/2 cup-Tart Cherry Juice 🍒 Ingredient 2: 10-20 drops- Liquid Magnesium Ingredient 3: 1 can- Ginger Ale Olipop Detailed Steps: I start by filling up a cup
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Ingredients for a 'Sleepy Girl' mocktail are displayed on a counter, including tart cherry juice, a magnesium supplement, a raspberry rose drink, and a lemon, with text overlay 'Make a "Sleepy Girl" Mocktail'.
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A container of magnesium supplement powder is shown on a counter, with text overlay instructing to add 1-2 teaspoons of magnesium powder and mix.
Sleepy girl mocktail🍒
Wind down with this bedtime mocktail. Its one of my favorite mocktails to make, it’s delicious 😋. If you have trouble relaxing at the end of the night then you definitely should try this. I’ve seen people make this with different Poppi flavor drinks but trust me the Raspberry Rose is the way to go
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Recipe for Sleepy Girl Mocktail that hits 🙌
Its been so fun tinkering around with the recipe. I can’t believe how much better I’ve been feeling drinking this most nights. It’s excellent with the other Olipop flavors I’ve tried as well. Big fan of the orange and muddling about half an orange at the bottom then adding an addition splash fat fr
✨🐈‍⬛kittyrye🐈‍⬛✨

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A pink can of Recess Mood strawberry rose drink next to an empty ribbed glass mug with a glass straw on a speckled countertop, with overlay text "Sleepy Girl MOCKTAIL."
sleepy girl mocktail ୨୧
here is my take on the “sleepy girl mocktail” i know a lot of people use tart cherry juice, magnesium, etc. the recess mood drink does include magnesium. it definitely keeps me calm and sleepy throughout the night! ingredients i use ୨୧ recess mood - strawberry rose lemonade #sleepygir
sarah sabrina

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A bottle of ShopRite tart cherry juice, a can of Canada Dry Ginger Ale, and a glass with an iced, dark red beverage are displayed on a countertop. These ingredients are for a sleep-promoting mocktail.
Sleep Girl Mocktail 🍒
Best Combo😋 This with some magnesium will have you calm and getting a good rest 😴 #tartcherryjuice #sleepygirlmocktail #calm #rest #Lemon8Diary
Ang Tay

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Viral Sleepy Girl Mocktail✨
That viral sleepy girl mocktail? It's the real deal—I clocked in a solid 10 hours of sleep that night! It helps relax the body, calm the mind, and allow you to drift off into sweet, deep slumber within minutes. The perfect combo, drink this, a great read, prayer BOOM! Best sleep of your
MrsNikitaGibson

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A hand holds a glass of a dark red, foamy 'Sleepy Girl Mocktail' with a pink striped straw. Pink hearts decorate the image, which features a refrigerator and wall in the background.
SLEEPY GIRL MOCKTAIL
Love drinking this simple mocktail before bed to help me wind down! All you need is: 🍒4-8 oz of tart cherry juice (depending on how you prefer it to taste) 🍒1 can of strawberry vanilla olipop 🍒 ice So simple to make & delicious! #mocktail #mocktailrecipe #olipop #nighttime
Lacey | SAHM 🫶🏻

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Sleepy girl mocktail
1. Ice 2. Pomegranate juice concentrate ( @Trader Joe’s ) 3. Magnesium (CALM from @target ) 4. Lemon juice 5. Strawberry sparkling soda ( @Trader Joe’s ) Recipe for the perfect sleep #sleepytimemocktail #magnesium #sleep
Auntie

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Sleepy Girl Mocktail!!! 🧘🏾‍♀️
This mocktail was trending all over Tik Tok a while back and it definitely lives up to the hype!!! I added my own twist to this mocktail by adding Valerian root. Valerian root is known to improve sleep quality, reduced anxiety, relieve stress, and support with mild insomnia. I can honestly s
Tina

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Sleepy girl mocktail
Love love loveeee drinking this before bed. In total the powder and juice are 150 calories and 2g of protein. #sleepygirlmocktail #cherryjuice #recesspowder #magnesiumpowder #wellness
Jordynn Heins

Jordynn Heins

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Make a SUNDAY SLEEPY GIRL MOCKTAIL with me 💤
1 tsp of Natural Vitality Calm, raspberry lemon magnesium powder 2 oz of Lakewood organic tart cherry juice 10 oz of Olipop ginger ale Sweet dreams 🤍 #wellbeing #sleepygirlmocktail #Lemon8Diary #lemon8creator #sundayreset #softaesthetic #selfcaresunday #sundayvibes
Ameera

Ameera

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