What’s in season in June ☀️🫐🥒
Did you know that the boysenberry is is a cross between a raspberry, blackberry, dewberry, and loganberry? 👀 Try these hybrid berries if you can find them at your local farmers market!
June is an exciting month for seasonal produce, offering a vibrant selection that can enhance your meals with fresh, nutrient-rich ingredients. One of the standout fruits this month is the boysenberry, a unique hybrid combining the tartness of raspberries and blackberries with the subtle sweetness of dewberries and loganberries. Beyond their delicious flavor, boysenberries are packed with antioxidants and vitamins that support overall health. In addition to boysenberries, June brings an abundance of blueberries, apricots, figs, and limes—each adding their unique flair to dishes from salads to desserts. Cucumbers and radishes also come into season, offering crisp textures and refreshing flavors perfect for summer salads or snacks. Shallots, a milder alternative to onions, are ideal for adding depth to sauces and dressings. Shopping at local farmers markets this time of year not only supports community growers but also ensures you get the freshest produce possible. Seasonal eating encourages better taste and can be more affordable. I've personally found experimenting with these seasonal ingredients inspires creativity in the kitchen. For example, a salad combining sliced cucumbers, fresh radishes, and halved apricots tossed with a shallot vinaigrette makes a refreshing meal or side dish. Adding a handful of blueberries or boysenberries on top can bring a delightful burst of sweetness. Embracing June’s seasonal bounty also means enjoying produce at its peak nutritional value and flavor before they become scarce. Plus, it helps reduce the environmental impact associated with out-of-season food transport. So next time you visit the farmers market, look out for these June staples and try incorporating them into your recipes for a taste of summer’s best offerings.
