Automatically translated.View original post

37 followers

Follow

Follow

Follow

1/5

86 saved

223

1

If you're a beginner and don't know what kind of contact lens to choose, just

It turns out that there are many options! 🙀🙀✨ Suitable for:# Trending # Drug sign with lemon8 # yoolens # Lemon 8 Howtoo # contact lens

2025/11/15 Edited to

ผมเคยลังเลมากว่าจะเลือกคอนแทคเลนส์แบบไหนดีจนได้ลองคอนแทคเลนส์จาก YOOLENS ครับ มีแบบหลากหลายให้เลือกที่ตรงตามสไตล์และลุคของผมเอง เช่น แบบขอบชัดที่ช่วยเน้นตาให้ดูคมยิ่งขึ้น และแบบขอบฟุ้งที่ให้ลุคธรรมชาติละมุนขึ้น ในภาพที่เห็นในบทความก็ช่วยให้เลือกง่ายขึ้นจริง ๆ เพราะมีภาพตัวอย่างทั้งเลนส์กับภาพตาที่ใส่แล้ว พร้อมคำอธิบายอย่างละเอียด ตัวอย่างเช่น แบบแบบลายตาข่ายกับแบบมีแสง ช่วยให้ดวงตาดูมีมิติและแสงสะท้อนสวยงาม ใครที่ลองใส่แล้วรู้สึกว่ามีสไตล์และเข้ากับผมสีนั้น สีนี่ จะยิ่งช่วยเพิ่มความมั่นใจได้มากทีเดียว แนะนำว่าควรลองสวมใส่ดู เพื่อรู้สึกถึงความสบายและความเหมาะสมกับรูปตา และการแต่งหน้าของคุณด้วยนะครับ เพราะแต่ละแบบมีฟีลลิ่งและเอฟเฟกต์ที่ต่างกันมาก ช่วยให้คุณสามารถเลือกแบบที่เหมาะกับโอกาส เช่น แต่งหน้าไปงาน หรือใส่ในชีวิตประจำวันได้อย่างมั่นใจมากขึ้น

Related posts

Makeup Tips You NEED To Know As A Beginner ✨

#beginnermakeuptips #makeuptipsforbeginners #makeuptutorialsforbeginner #makeupforbeginnerstutorials

5952 likes

This image serves as the cover for "Part 2: 6 Free AI Courses for Beginners (2025)", set against a background of a bookshelf and a television.

A laptop screen displays a course page titled "Generative AI Explained" from NVIDIA's Deep Learning Institute, detailing its objectives and free price.

A laptop screen shows a Coursera page for "AI Essentials" by Google, highlighting its beginner level, flexible schedule, and learning outcomes.

Beginner Friendly AI Courses (Part 2) 💻🤖

You all loved my first post on free AI courses for beginners (go check it out!) so I figured it make a part 2! Generative AI and machine learning are key skills to understand and master, and they’re growing in priority for companies. Employers are increasingly adding new AI tools into their work

1218 likes

20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

7902 likes

GLUTES | beginner vs. advanced

Here are some exercises in comparison to add into your routine no matter your ability! These can can be done with either a band or weight. Even though everyone is at a different point in their fitness journey - choose whichever exercise suits you best! -EXERCISES- ▫️Glute Bridge vs. Elevated Gl

1194 likes

A woman in a black sports bra and grey shorts stands in a gym locker room, with text overlay 'NUMBER 1 THING I WISH I KNEW AS A GYM BEGINNER'.

A gym interior with treadmills and large windows, featuring text 'THERE IS NO SECRET ROUTINE FOR PROGRESS. CONSISTENCY IS WHAT IS KEY.'

Gym equipment with a list of 'BEST WORKOUTS FOR RESULTS' for legs, back, chest, shoulders, and arms, recommending 3-4 exercises per group.

NUMBER ONE thing I wish I knew as a gym beginner

The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko

3966 likes

A split image showing a woman's fitness transformation, with a 'before' photo on the right and an 'after' photo in a gym on the left, overlaid with the text 'My Workout Routine'.

A text-based image detailing the initial workout steps (stretch, cardio) and the specific exercises for Day 1 (legs/glutes) and Day 2 (back/biceps) of a workout routine.

A text-based image outlining the specific exercises for Day 3 (chest/triceps) and Day 4 (legs) of a workout routine.

My beginner workout routine

This is the routine I followed when I first started going to the gym. At the time, I was a full time college student, so going to the gym this often was an option for me. Remember, everyone’s lifestyle and schedules are different. Be kind to yourself and forgiving if you aren’t able to go this ofte

1278 likes

Beginner Makeup Tips!

BEGINNER MAKEUP TIPS: These are all of my makeup tips that I wish I knew when I was starting out with makeup! Some things you have to learn by trial and error, but most of them can be done just by listening to a few beginner tips! Follow these tips to have the most beautiful makeup applica

2488 likes

A person in green activewear poses in a gym locker room mirror, with text overlay 'GYM ROUTINE FOR BEGINNERS' and 'lemon8 @brittanyangele'. Pink heart graphics are also visible.

A white graphic with a speckled background details a 'Monday Legs' workout routine, including a 10-minute run, stretch, barbell squats, sumo deadlifts, calf raises, and sissy squats with sets and reps.

A white graphic with a speckled background outlines a 'Tuesday Abs & Cardio' workout, featuring a 15-minute interval run, foam rolling, planks, Russian twists, cycling crunches, and 10 minutes of HIIT.

BEGINNER GYM ROUTINE🩷

This is your sign to just start!! Uh uh, no excuses. Here’s a whollleeee weekly routine that you can do for up to 4 weeks! Being a beginner can be scary at times. But it’s the best part of the journey. Looking back you’re going to be so grateful for the trials and error. That’s what’s going to m

10.5K likes

How to sell digital product as a beginner 💕

If you’ve been wanting to make money online but keep feeling stuck because you don’t know what to create, this is for you. A lot of beginners think the first step to selling digital products is creating something from scratch… but that’s actually where most people get overwhelmed and quit. Th

15 likes

A beginner’s guide to make investing EASY!

Got $500? You’re in a perfect spot to start investing! And trust me, it’s not as complicated as it sounds. Think of it like planting a money tree—small but mighty. Here’s the deal: start by setting a simple goal, whether it’s building a safety net or growing your retirement. Next, pick an account.

1209 likes

Beginner vs. Advanced | Glutes

Here are some exercises in comparison to add into your routine no matter your ability! Even though everyone is at a different point in their fitness journey - choose whichever exercise suits your level best! Beginner vs. Advanced ▫️Hip Thrust | B-stance Hip Thrust ▫️RDL | B-stance RDL with twi

666 likes

The BEST FREE Beginner Workout Plans on YouTube! ✅

These at home workouts on YouTube are the best way to kickstart your weight loss journey! I’ve personally watched videos from all of these creators, and I have seen results when I am consistent! Getting healthier doesn’t have to be expensive or require you to buy equipment or even have a lot of

4478 likes

A plate featuring chicken skewers, a fresh salad with cucumbers, tomatoes, red onions, and feta cheese, alongside a portion of hummus, illustrating the Mediterranean Diet Beginner Guide.

This slide defines the Mediterranean Diet as a lifestyle, highlighting its health benefits like reducing heart disease risk and improving brain health, and noting it's ranked #1 overall.

This slide outlines the flexible eating pattern of the Mediterranean Diet, emphasizing whole foods, healthy fats, abundant vegetables, lean proteins, whole grains, and minimal red meat/sweets.

Mediterranean Diet Beginner Guide

Mediterranean Diet Beginner Guide 🌿 Curious about the Mediterranean Diet and how to make it part of your lifestyle? This post is for you. First Let’s clear something up — it’s not just about hummus and olive oil. The Mediterranean Diet is an evidence-based eating pattern ranked the # 1 he

718 likes

3 Gym Mistakes You Should Avoid As a Beginner

Want to lose weight? click the link in bio for more information!! #workoutplan #workouttipsforbeginners #workouttips #beginnerworkout

9 likes

Beginner-Friendly Step-by-Step Acrylic Nail Tutori

#aleseunique #acrylicnailtips #nailtutorial #kendricklamar

825 likes

I tried 3 contact lenses so you don’t have to 👁️

Switching it up today with @unicoeye 👁️✨ Trying Symphony Green, Lullaby Gray & Cleopatra Green and they come in prescription too! I can’t choose my fave, help me decide 😭 #Contactlens #prescription #eyes #pr #gifted

4 likes

A woman performs a cable exercise in a gym, with text overlaying the image. The text reads "Your 2025 Workout Guide For Beginners" and highlights sections like "GYM ESSENTIALS," "EXAMPLE WORKOUTS," and "ESTABLISHING GOALS."

A graphic titled "Gym Essentials: Packing Your Gym Bag Like a Pro" details clothing and gear. It lists workout attire, comfortable sneakers, an extra layer, a water bottle, a towel, gym gloves (optional), and a lock for gym lockers.

A graphic titled "Gym Essentials" focuses on personal care and tech & extras. It lists deodorant, shower essentials, face wipes, headphones, a fitness tracker or phone, and a notebook or app for tracking workouts.

2025 Beginner Gym Plan for Visible Results 💪🍑🎧👟✨

✨💪Beginner Full Workout Plan🍑✨ This full workout plan is structured around the weekly split outlined earlier. Each session includes specific exercises, reps, sets, and rest times, tailored for beginners. Active recovery for rest days is also included to keep you feeling refreshed. ✅Monday: Wa

1161 likes

how to start selling digital products (as a beginner) 💗!

#digitalproducts #etsy #beginner #passiveincomeforbeginners first things first…you literally don’t need any experience, a big audience, or everything figured out to start! here’s what actually matters when selling digital assets: 💗 pick a niche with a REAL PROBLEM don’t just sel

101 likes

How to Start Faceless Digital Marketing (Beginner Friendly)

If you’ve been searching for faceless digital marketing for beginners… this is your sign 🤍 You don’t need: ❌ Thousands of followers ❌ To go viral ❌ To show your face You just need a simple system + consistency I’m using AI avatars + digital products to start building my own online incom

6 likes

how soon can you buy a BEGINNER SPORT BIKE?

Example savings plan at the end! Let’s get you on a motorcycle this year 😎 #motorcycle #bikegirl #sportbike #kawasaki #biketok

225 likes

A person in athletic wear demonstrates a glute exercise in a gym, with text overlay "3 beginner GLUTE EXERCISES." This image serves as an introduction to beginner-friendly glute workouts.

A person performs a leg press exercise on a machine in a gym, with the text overlay "LEG PRESS." This image illustrates one of the recommended beginner glute exercises.

A person performs a deficit reverse lunge with a barbell in a gym, with the text overlay "DEFICIT REVERSE LUNGES." This image demonstrates another effective glute exercise for beginners.

Do these if you’re a beginner…

Some glute exercises can be hard to get the form down but three exercises that are super beginner friendly would be… 1. Leg press 2. Deficit reverse lunges 3. Step ups You can do these exercises as a beginner or even as an experienced gym rat because they’re amazing for building your glutes!

33 likes

6 DAY BEGINNER WORKOUT PLAN 💪🏼✨

Transform your fitness journey one workout at a time as you embark on this exhilarating adventure towards a healthier, stronger you. 🏋️‍♀️ There's nothing quite as effective as a meticulously crafted workout routine to keep you on track and consistently motivated. 📈 The golden rule remains:

1167 likes

The blueprint to make $$ as a beginner UGC creator

I started UGC specifically about 3 months ago. I had the hardest time getting my first couple of deals, but once I did, the opportunities started snowballing! My UGC portfolio: https://rroomfies.my.canva.site/ If you're having difficulty starting out, just know it 10000% DOES get easier

1883 likes

BEGINNER PLYOMETRICS. ✨

New to Lemon8! Something I love： #hellolemon8 Video detail. teaching the body how to stay on the balls of the feet and minimize ground contact time.⚡️ when getting into plyometrics, it’s important to know the difference and significance of the two types: extensive vs intensive. E

1152 likes

Beginner make up routine 🌸

Here's a basic beginner makeup routine: 1. Cleanse and moisturize: Start with a clean, moisturized face to create a smooth base for makeup application. 2. Apply a primer to help your makeup last longer and create a smooth canvas for foundation. 3. Choose a foundation or tinted moisturi

6387 likes

Language Hacks Every Beginner Should Know

1. Repetition is Key Core Idea: The essence of language learning lies in repetition. By repeatedly listening, reading, writing, and speaking, you form habits and solidify your memory, ultimately mastering the language. Practical Methods: Focus on practicing the same material (words, sentences, gr

97 likes

How to start investing for a beginner

To start investing as a beginner consider these steps: Don't forget to do your research before you start any investment of any sort. Remember that investing is a commitment, and it’s important to stay patient and disciplined, especially during market fluctuations. #lemon8partner #perso

344 likes

01. Beginner’s Guide to Becoming Your Dream Girl

To become your dream girl and have an almost unrecognizable glow up, you must be willing to find and seek change. Here is part one on how I went from always seeing things half empty, to being obsessed with myself. | DISCLAIMER | - I am not a medical professional and not everything I list may work

994 likes

💪🏼 the absolute beginner gym girl's guide: pt1

new to the gym? don't worry, i gotchu. :) here are some basics so you don't have to go in completely lost! GLOSSARY: - strength training: working out with weights to build strength, build muscle, and boost your metabolism! - reps: how many times you do a movement - sets: how many tim

952 likes

5 Beginner Mistakes with Crystals (& how to fix)

Most crystal beginners make these same mistakes! I've been working with crystals for 30+ years as a psychic medium, and I see these errors ALL the time. Here are the top 5 mistakes that could be blocking your crystal's energy: ❌ Mistake #1 : Not cleansing your crystals regularly They a

34 likes

A store display features various Maybelline Fit Me makeup products, including foundations and concealers, with a pink neon overlay stating "Drug Store makeup starter kit."

A hand holds two Elf Power Grip Primers, one with Niacinamide, described as a dupe that helps foundation last all day and offers skin benefits.

A hand holds two Elf primers: a Blemish Control Face Primer with salicylic acid and a Hydrating Face Primer, noted for being hydrating yet light on the face.

Affordable beginner Friendly makeup must haves 🌸

#beautyfinds #beauty #drugstoremakeup My favorite beauty products 🔥

15.1K likes

A woman in a pink long-sleeve top and maroon leggings stands in a gym, smiling. Text overlay reads "plan your best workout for: shoulders + triceps + chest," with arrows highlighting these muscle groups for an upper body workout.

A woman performs a seated overhead press with dumbbells on an incline bench in a gym. Text overlay identifies this as "exercise 1: overhead press," demonstrating a key upper body movement for shoulders and triceps.

A woman lies on a flat bench, performing a dumbbell flat press in a gym. Text overlay labels this as "exercise 2: flat press," targeting the chest muscles as part of an upper body workout.

Beginner’s guide to the best upper body workout

Push workouts include your shoulders, triceps, and chest! Exercise 1: Overhead Press Choose 1 of the following (3 sets of 6-8 reps): - Seated dumbbell press - Arnold press - Military press - Machine shoulder press Exercise 2: Flat Press Choose 1 of the following (3 sets of 6-8 reps):

81 likes

🌿 Beginner-Friendly Gardening Tips 🌿

Gardening is a wonderful way to connect with nature and find peace. If you’re just starting out, remember: 1️⃣ Choose easy-to-grow plants. 2️⃣ Water consistently but don’t overdo it! 3️⃣ Be patient and watch your garden thrive. ✨ What plant are you most excited to grow this year? Comment belo

14 likes

A flat lay of four different retinol-based skincare products, including a retinaldehyde cream serum, a treatment gel, adapalene gel, and a youth retinol cream, introducing an ultimate beginner's guide to retinol.

A white bottle of a 'Super Retinol' night renewal moisturizer, illustrating that retinoids come in various forms and emphasizing applying retinol only on dry skin to prevent irritation.

A bottle of Differin Gel 0.1% Adapalene Gel, highlighting its availability over-the-counter and its effectiveness for treating acne, noting that all retinol products can help with acne.

ULTIMATE BEGINNER’S GUIDE TO RETINOL

Retinol is a powerhouse ingredient that is great for so many uses, such as… - Anti-aging - Fine lines and wrinkles - Treating acne - Texture - Prevents clogged pores - Eliminates dark spots And honestly just overall skin wellness and complexion!! Retinol can seems scary to some, but her

190 likes

Beginner friendly leg day 🍑

Here’s a leg day workout for beginners that can be done at home or at the gym! 👉🏽 Only equipment needed is a set of dumbbells ✨ How to complete the workout: 👉🏽 Start by completing circuit 1 in its entirety. Remember circuit 1 is body weight only so no dumbbells! 👉🏽 Then move on to circu

96 likes

The image is a title slide for 'HOW TO START CONTENT CREATION WITH ZERO EXPERIENCE' on a pastel gradient background, featuring icons of a phone, rocket, video camera, and lightbulb.

This image outlines 'STEP 1: PICK YOUR PLATFORM,' advising to start with one platform like TikTok, YouTube Shorts, or Reels, shown with their logos on mobile phones.

This image details 'STEP 2: CHOOSE A NICHE,' suggesting to narrow down interests, with an example of skincare products and a target icon.

How to Start Content Creation (Beginner Guide)

Want to start content creation but don’t know where to begin? 🚀 This step-by-step beginner’s guide shows you how to pick a platform, find your niche, use free tools, plan content, and grow consistently — even with ZERO experience. Perfect for TikTok, YouTube Shorts, or Instagram Reels creators in 2

856 likes

Create Your Beginner Full Body Workout Routine 🏋️‍♀️

This plan is perfect for beginners who are looking for an easy workout. Start by selecting one exercise from each step below, perform them in order, and repeat twice each week. You can do this at home with minimal equipment or in the gym with weights. Reminder: Focus on proper form, start li

98 likes

A tablet displaying a colorful digital planning interface and a keyboard, with the title 'A Beginner's Guide To: DIGITAL PLANNING' overlaid in blue text.

Text on a blue background defining digital planning as a paperless way to organize tasks and goals, combining traditional planners with technology for organization, creativity, and eco-friendliness.

Text on a blue background listing benefits of digital planning: unlimited customization, easy edits, device syncing, and eco-friendliness (no paper or pens wasted).

✨A Complete Beginner Guide To Digital Planning ✍🏾💻✨

Thinking about switching to digital planning but don’t know where to start? Here’s a beginner-friendly guide to help you set up your perfect system. 📱 Why Digital Planning? •Eco-friendly and customizable. •Accessible on all your devices. •Perfect for tracking your life and goal

78 likes

The BEST Beginner’s Guide to Weight Loss & The Gym

Starting your fitness journey can be intimidating—I get it. Walking into a gym full of machines, weights, and people who look like they’ve been working out for years can feel overwhelming. But trust me, you don’t need to know everything or feel completely confident to start making progress. You jus

886 likes

A TV screen displays an anime scene with a dark-haired character looking right, captioned "What? Hori actually came to school?". The foreground shows a bed with a teddy bear and the text "6 ANIME'S YOU SHOULD WATCH AS A BEGINNER PT.2".

An anime cover for "Maid Sama!" featuring a girl in a maid outfit and a boy holding a tray with a drink. The image includes the title, collection details, and a rating of 9/10.

An anime cover for "Free! Dive to the Future" showing multiple male characters, some in swim attire, against a blue water background. The image includes the title and a rating of 9/10.

✨ 6 anime’s you should watch as a beginner pt.2 ✨

If you haven’t checked out part one of this series go do so! But I’m back to share 6 more of my fav (easy to digest) anime’s for beginners and this time I rated them notice how I only watch bangers lol ;) . One thing I will say is check the trigger warning for a few of these shows because they can

5250 likes

TIPS FOR FAT LOSS AS A BEGINNER

Fat loss is hard enough to manage as it is, let alone being a beginner. So, let me help you!! I remember how daunting it was getting into the gym for the first time and trying to figure out what I needed to do to reach my goals. In fact, a huge part of the reason why became a trainer is because

85 likes

How To Create Canva Templates As A Beginner 💁‍♀️

If You Want To Fast-Track Your Canva Learning, I’ve Created 100 Of The Best Canva Hacks For Creators & Business Owners.. It’s available at the top of my profile ❤️ 🍋 #canvatips #canvadesign #canvahacks #canvatutorial #canvatutorialforbeginners

137 likes

A group of diverse individuals are practicing yoga or a core exercise on mats in a studio, with text overlay reading 'Self-Care Healthy habits for a balanced life'. They are in a seated position, leaning back with arms extended forward, focusing on their movements. A stretching cat icon is also visible.

Beginner’s Guide to Yoga: Step-by-Step for Every A

Beginner’s Guide to Yoga: Step-by-Step for Every Aspiring Yogi Yoga is more than just a workout; it’s a practice that connects the body, mind, and spirit. Whether you’re seeking flexibility, stress relief, or overall well-being, yoga has something for everyone. Here’s an in-depth guide for begin

6 likes

Digital marketing beginner tip 🫶

Hey girl boss 🩷 Ready to start selling digital products and avoid common marketing mistakes? Let’s break down the basics and get you on the path to success with easy digital marketing tips! 💻✨ #Lemon8 #DigitalMarketingTips #MarketingMistakes #BeginnerMarketing #MarketingForB

5 likes

Natural contact lenses recommendation for beginner

Thanks to the pretty @alina_castilo on TikTok 🫶🏻🌷 for sharing her fave colored contacts!Absolutely stunning!😍✨ Use code “lina020” for 20% discount🎊🔥 #ttdeye #contactlenses #fashionfinds #beautyfinds #Lemon8Diary

4 likes

Top Cameras for Beginner YouTube Creators! 🎥✨

I use Sony ZV-E10, and it's a fantastic camera with amazing features at a great price—it feel like a real steal! 😍📸 If you’re starting out on YouTube, Instagram content and want a camera that offers great value and quality, check out these top picks: Sony ZV-E10 🎯 What’s Cool: Enjoy stunnin

624 likes

6 animes you should watch as a beginner pt.3

If you haven’t checked out part one and two of this series go do so! But I’m back to share 6 more of my fav (easy to digest) anime’s for beginners, I rated them notice how I only watch bangers lol ;) . Hope you enjoy them if you choose to check any of them out 🩷 #asignofaffection #dressupdarl

472 likes

Beginner Friendly Poses Ft. MONOGRAPHY

If posing for photos feels awkward, you might just need better pose ideas✨ I went to Monography, a self-portrait studio in Toronto, to try out poses that make your shots look intentional and well-composed. With the right angles and hand placement, you can guide attention exactly where you want i

7 likes

5 tips for the Beginner Witch 🌿✨

Starting your journey as a witch can feel overwhelming, but it doesn’t have to be. 🌙 Here are 5 simple tips to help you begin your practice and connect with the magic of nature. Whether you’re a curious beginner or just looking for more direction, these tips are for you! Tip 1: Start wi

658 likes

A scenic sunset over a field with trees, featuring the title "5 tips for BEGINNER RUNNERS" and the Lemon8 branding.

A forest scene with a stream and mossy rocks, illustrating the first tip: "GOOD SHOES ARE KEY" with advice on finding appropriate running shoes.

A first-person view of feet on a wooden boardwalk in a forest, presenting the second tip: "RUN FOR TIME, NOT DISTANCE" with an explanation.

5 MUST KNOW TIPS FOR BEGINNER RUNNERS 🏃🏽‍♀️🦋🌟

i ran cross country and track for five years in college. i have more experience running than I really even want to be completely honest! here are my top five tips for if you want to get into running. 🙃 and these are all based off of my experience! i have learned some things the hard way and would l

151 likes

A woman holds two lip oil products, one clear and one tinted, with text overlay discussing how to choose a lip oil that works best.

A woman holds a tinted lip oil with its applicator, with text overlay describing factors to look for in a good lip oil, such as hydration and smooth feel.

A woman holds a clear lip oil with its applicator, with text overlay explaining factors to avoid in lip oils, like slipperiness or lack of hydration.

How to Choose a Lip Oil that Works Best for You

HOW TO CHOOSE A LIP OIL THAT WORKS BEST FOR YOU: With all of the lip oils out on the market it can be kind of overwhelming to determine whether or not you like what you are using. Follow my factors for choosing a lip oil that will work best for you. I listed factors to look for and factors

47 likes

BEGINNER GYM ROUTINE

#beginnerfitness #workout routine #howtoloseweight #bodytransformation #howtostartyourfitnessjourney #howtoworkout

22 likes

See more