Let’s talk mental health and imposter syndrome. I have had some issues with my metal health for most of my life. Anxiety and depression. Sometimes they get really really bad. Now, let’s add imposter syndrome to this. In 2023 i graduated with my masters degree, got an amazing job with the coun

Just five months ago I was 220 pounds… now, I’m 178. I cried. I cried hard because it is just so bitter sweet to be so close to your goal weight. I’m smaller, I feel healthier and over all I am happier… this confidence that I have now is off the charts and I’m never going back 😩🤞🏽 Here’s to stayin