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My house pastries

Whole Grain Wheat Bread

200 grams of hoveat flour

Water for soaking 200 grams of hoveat flour, soaking overnight in the morning refrigerator, it is taken out to make bread. The bread is soft.

800 grams of bread flour

450 grams of cold water

20 grams of salt

A healthy starter, 200 grams.

1 / 4 teaspoon dried yeast

50 grams of pumpkin seeds

Sunflower seeds 50 grams

100 grams of mango seeds

100g cooked brown rice

2 tablespoons

100 grams of raisins

100 grams of cranberries

Smoothing massage. Divide into cubes as needed to rest.

Baking Fire 180 Degrees 25 Minutes For Weight 200g Per Bale

Divided large cubes must be baked for a long time until cooked with a lighter fire. If not, the face will burn before ripening.

10/2 Edited to

... Read moreการทำขนมปังโฮวีทธัญพืชที่บ้านเป็นกิจกรรมที่สร้างความสุขและความภาคภูมิใจได้อย่างมาก เมื่อได้ขนมปังอบที่นุ่ม หอม และมีรสชาติที่เป็นธรรมชาติ โดยเฉพาะอย่างยิ่งเมื่อนำธัญพืชหลายชนิด เช่น เมล็ดฟักทอง เมล็ดทานตะวัน และเมล็ดมะม่วงมาผสมในสูตร จะช่วยเพิ่มความกรุบกรอบและคุณค่าทางอาหารได้อย่างดี สิ่งสำคัญที่ทำให้ขนมปังนุ่มและมีเนื้อสัมผัสดี คือการแช่แป้งโฮวีทกับน้ำข้ามคืนในตู้เย็น การแช่แป้งลักษณะนี้ไม่เพียงแต่ทำให้แป้งดูดซึมน้ำได้ดีขึ้น แต่ยังช่วยให้ยีสต์ทำงานได้มีประสิทธิภาพมากขึ้น ส่งผลให้ขนมปังมีรูพรุนและนุ่มฟู ไม่แข็งกระด้าง สำหรับการอบขนมปังที่น้ำหนักประมาณ 200 กรัมต่อก้อน การตั้งอุณหภูมิที่ 180 องศาเซลเซียส และอบประมาณ 25 นาทีจะได้ผลลัพธ์ที่ดี แต่ถ้าหากทำก้อนขนาดใหญ่ ควรลดอุณหภูมิลงเพื่อให้อบจนสุกทั่วถึงโดยไม่ไหม้ที่ผิวหน้า ทั้งนี้ ขนมปังที่อร่อยไม่เพียงขึ้นกับเวลาหรืออุณหภูมิเท่านั้น แต่ต้องอาศัยการปรับจูนตามเตาอบแต่ละเครื่องและความชำนาญของผู้ทำ นอกจากนี้ การเติมผลไม้แห้งอย่างลูกเกดและแครนเบอร์รี่ในสูตรขนมปัง ยังเพิ่มรสชาติหวานธรรมชาติและทำให้ขนมปังน่ากินขึ้นมาก เพื่อนๆที่เคยลองทำสูตรนี้ต่างรายงานว่าขนมปังที่รสชาติกลมกล่อมนุ่มละมุน สามารถเก็บได้นานหลายวันโดยไม่แข็ง และยังสามารถนำไปประยุกต์ทานกับของหวานหรือของคาวอื่นๆ ได้อย่างลงตัว หากใครชื่นชอบสุขภาพและอยากลดการบริโภคน้ำตาล สูตรนี้ถือว่าตอบโจทย์มากทีเดียว ในช่วงเวลาที่ต้องการขนมอบคุณภาพดีด้วยตัวเอง สูตรขนมปังโฮวีทธัญพืชนี้จึงเป็นอีกหนึ่งตัวเลือกที่น่าสนใจและคุ้มค่าที่จะลองทำดู

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