Alternative tummy time position ( THE PHYSIO SAID ITS FINE) it’s such a great way to engage with your baby #tummytime

30 min glute session 🥰 Today we did a quick glute session and also learnt RDLs for the first time. If you’re short on time but still want something effective for glutes, legs + core, do this: Glute bridges (band or light weight) Perfect to actually feel your glutes working and get them sw

It’s actually 10 LONG months lol but this trend is so cute

this was so cute 😭 #maternityphotoshoot photographer credit (Charlie k photography)

Please try and shower in those early weeks 🤍 you matter too

new YouTube video and Spotify video/ audio out now just a quick chitchat 12 weeks postpartum. I know some of the Mums prefer to listen to things in the car so the audio option is there. Love you guys it’s linked on my profile xxx

Posted this unedited it was a hard watch lol

When I couldn’t hear his cries I was sooo worried 🥲 wish I hadn’t been so worried my whole pregnancy I might have enjoyed it more

IT IS NORMAL NOT TO HAVE A FLAT STOMACH AFTER GIVING BIRTH #postpartum

Taking my boy everywhere w me 🤍

Saw this on reddit lol

Forgot to post this when I was pregnant 🤣

3 quick excersizes I learnt from the angel @Lola | Female Personal Trainer making excersize accessible for mummy’s x #workout #gym #postpartum

It takes weeks to process that you’re a mum

POV: you’re first time parents and excited by parents rooms and pram parking