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microhabits for your GLOW-UP (physical & mental)
We are HALFWAY through the year girlies BUT it's never too late to work on yourself :) I'm a BIG believer that small habits add up so quickly in our lives (yes, very atomic habits esque bahha). So - tiny changes in our lives can make a HUGE difference in the grand scheme of things! They'
Sarah Jolie 🌸

Sarah Jolie 🌸

131 likes

A hand holds a sparkly pink ruched dress on a hanger in a store, with the text overlay 'Shein has a Store?'. Other clothing racks are visible in the background.
A green patterned long-sleeved dress hangs on a rack in a store, with the text overlay 'Shein dresses, bottoms, swimwear, bags and more... 8,99$'.
Several canvas tote bags with blue floral patterns and rope handles are displayed, with the text overlay 'All items are 8,99$'.
Shein has a physical store??
This store has shein items: dresses, tops, bottoms, bags, accessories etc all for 8.99$ ! It’s located in south Beach Miami, the store is called Brands Off Price : 1620 Washington Ave! Have you ever been there ? #lemon8diarychallenge #summerdiary #lemon8contest #SHEIN #haulfashion
JustaGirl 🎀🫧

JustaGirl 🎀🫧

9544 likes

Handwritten nursing notes outlining health assessment history, physical exam positions (supine, lithotomy, prone), and the systematic order of examination techniques including inspection, palpation, percussion, and auscultation.
Handwritten nursing notes detailing the general survey, comprehensive skin assessment (color, moisture, turgor), melanoma ABCDEs, and examination of hair, scalp, and nails for abnormalities.
Handwritten nursing notes covering head assessment, various types of skin lesions, ear examination procedures including hearing tests (Whisper, Weber, Rinne), and initial eye assessment for visual and extraocular movements.
health & physical assessment nursing notes ✨✍️🩺
for first semester nursing students!! my health and physical assessment notes / study sheets if anyone needs the extra study material. hope it helps 🫶🏻🥹 #nursingstudent #nursingnotes #classnotes #study #nursingstudentlife #nursingstudentaesthetics #nursingschool #physicalasses
sydni g 🌷

sydni g 🌷

278 likes

A woman in a black dress stands in front of a white garage door, smiling. Overlay text reads: "PHYSICAL SIGNS you are with the wrong partner."
A woman in a white hoodie and vest stands outdoors. Overlay text states: "You feel on edge" and describes physical signs like pins & needles, restlessness, headaches, or faster breathing.
A woman in a black top and boots poses indoors. Overlay text states: "You feel unsafe" and describes physical signs like crossed arms, clenched fists, tense shoulders, sweating, or a racing heart.
Physical signs you’re with the wrong partner
Sometimes, if we are with the wrong partner, there is a little voice inside of us that tells us they are not right for us. But do we always listen to that voice? No. Signs that you are with the wrong partner can manifest in other signs/symptoms that are apart from our intuition. Our mind an
Renee O'Brien

Renee O'Brien

1632 likes

A laptop screen displays the Etsy homepage with a title overlay: 'How To Find In Demand Products For Your Etsy Shop Step by step tutorial'.
A laptop screen shows a Chrome Incognito browser window with an overlay instructing users to 'First, open an incognito browser so you can search without it being auto-filling any information about you or recent history'.
A laptop screen shows the Etsy search bar with 'journals c' typed, displaying search suggestions. An overlay explains to add a letter after a product name to find related searches.
Finding Trending Products on Etsy
If you're a new Etsy seller wondering what to sell, the Etsy search bar is a quick way to figure that out. Plus its 100% free. #etsy #etsytips #etsyshopowner #etsysellersoftiktok #etsydigitaldownload
Chelsey | Digital Products ✨

Chelsey | Digital Products ✨

51 likes

Studying for Med-Surg 🌸
🌸 first I look at the key concepts to gather a generalized idea of how much I will be doing so that I can spread it out over the week. 🌸 I put every everything on the key concept list into a Word document and if it’s a disorder, I need to figure out: - patho - cause/risk factors - Manifestation
Lyss❤️🐮

Lyss❤️🐮

128 likes

A couple holds hands in a car, illustrating the importance of physical touch in relationships. The image features the text 'why physical touch is important' and a small cartoon couple icon.
A couple wearing sunglasses is shown with the text 'Enhances Emotional Connection'. The description explains how touch releases oxytocin, fostering closeness and emotional bonding through simple gestures like hugs or hand-holds.
A couple is pictured, with the text 'Reduces Stress and Anxiety'. The description highlights how gentle touch, such as holding hands or cuddling, can lower stress levels and calm a partner during difficult times.
How Physical Touch Strengthens Your Relationship ❤️
Physical touch is a powerful way to connect with your partner and build a deeper bond. Here’s how incorporating more touch can strengthen your relationship! 💞 How do you incorporate physical touch into your relationship? Share your tips and experiences in the comments below! 👇 #relationships
Caroline 🫶🏼

Caroline 🫶🏼

37 likes

A sunny park scene with tall green trees, a grassy hill, and a body of water, featuring the text 'wellness reset' and 'lemon8 @blossomwsanaa'.
A grocery store produce section filled with various fruits and vegetables, overlaid with 'physical' and tips like 'get sunlight' and 'focus on eating enough protein and fiber'.
A person taking a mirror selfie, reflecting outdoor greenery, with 'mental' and tips like 'reevaluate your current habits' and 'replace doom scrolling with reading or journaling'.
physical and mental wellness reset🤍
additional tips: check your goals celebrate your progress start every day with intentions to get better make an updated vision board <3 #lemon8partner #wellness #healthylifestyle2024 #reset #health
Sana

Sana

79 likes

A Nintendo Switch console with purple and orange Joy-Cons sits next to a stack of physical game cases, featuring "Princess Peach: Showtime!" on top. The image is titled "Physical Switch Games I Own & My Thoughts on Them (Part 1)".
A hand holds the "Princess Peach: Showtime!" Nintendo Switch game case. Text describes it as 100% recommended, highlighting Princess Peach's versatile roles like mermaid, figure skater, and ninja, against a blurred TV background.
A hand holds "The Legend of Zelda: Link's Awakening" Nintendo Switch game case. Text praises it as a fun, challenging adventure/fighting game, noting it's different from BOTW and TOTK, with a blurred TV background.
PHYSICAL SWITCH GAMES I OWN (+ MY THOUGHTS) 🎮
These are Nintendo Switch games I've purchased with my own money... and whether or not I would recommend them! 1. Princess Peach: Showtime! (wait, I fibbed... Nintendo DID gift me this game, but my thoughts and opinions are my own 😁): Obsessed with this one! Girl boss vibes to the max!!
LIV CHARETTE

LIV CHARETTE

43 likes

chemical vs. physical exfoliation
🍵🌩️ digital reminder: exfoliate 2-3 times a week! why exfoliate? from a licensed esthetician & skin therapist: - prevent ingrown hairs / razor bump - brighten & tone the skin - reduce the appearance of fine lines and wrinkles - remove dead skin cells - promotes cell turnove
Nails by Leah

Nails by Leah

488 likes

A desk setup featuring a monitor, a succulent, two white game controllers, and a clear case displaying six physical game cartridges. The image highlights a collection of physical games.
A desk setup with a monitor, a succulent, and two white game controllers, alongside the physical game case for Pokemon Legends Arceus. The game is described as a twist on original games.
A desk setup with a monitor, a succulent, and two white game controllers, alongside the physical game case for Mineko's Night Market. The game is described as charming, about a night market and saving cats.
Physical Switch Games I Own 🎮✨
Here's my little collection of my favorite physical switch games 🎮 There's something so special about having physical copies of games! I also love displaying them in this cute acrylic case. ✨ Games mentioned ✧ Pokemon Arceus ✧ Mineko's Night Market ✧ Another Code: Recollection ✧
Ally Kudo ✧

Ally Kudo ✧

71 likes

non physical glow up tips✨
a true glow up is when your aura is beaming with love, gratitude, positive energy and all the high vibes. working on these things consistently will help you become a healthier, hotter, and happier version of yourself! #lemon8partner #glowupseason #becomingyourbestself #glowuptips #se
Erriel Lorré

Erriel Lorré

37 likes

7 tabs that make me $3K+/mo as a content creator 💰
As a freelance content creator who does: - Content across my personal social media channels - Brand collabs on my channels - Content in-house for brands (UGC contracts) … and is also in the process of launching a digital community built to connect ambitious students with resources that’ll h
hannah 💟

hannah 💟

95 likes

Healthy habit for physical + mental health ✨🧘🏻‍♀️
#healthyhabits #lemon8challenge The best part is that I went in as a beginner and I’m getting better every day you can go at any point in your life or athletic abilities. They really have something for everyone. The space is great different kinds of music or no music different kinds of instruct
Alexis Sanchez

Alexis Sanchez

15 likes

April Wellness Plan for a Mental & Physical GlowUp
With each new month, I like to take some time to set goals and intentions. I’ve decided to keep it super simple this month while still pushing myself. 1. I want to set designated time as my “downtime”. This is basically a time where I can recharge and celebrate my wins. I’ve found that I easily
Rebekah Joy

Rebekah Joy

110 likes

A hand holds a stack of Nintendo Switch game cases, including titles like Faefarm and Super Smash Bros. Ultimate, with a pink and yellow Switch console in the background. The image is titled "Physical Switch Games I Own & My Thoughts on Them (Part 2)".
A hand holds the "Faefarm" Nintendo Switch game case, featuring fantasy characters, in front of a TV screen. A text overlay provides a positive review, recommending the game for fans of cozy farming sims.
A hand holds the "Super Smash Bros. Ultimate" Nintendo Switch game case, featuring multiple characters, in front of a TV screen. A text overlay expresses a negative opinion, describing the game as difficult and not recommended.
PHYSICAL SWITCH GAMES I OWN (+ MY THOUGHTS) 🎮
Part 2! These are Nintendo Switch games I've purchased with my own money... and whether or not I would recommend them! 1. Faefarm: Yes! If you're a fan of cozy farming sims, this is a must! 2. Super Smash Bros.: No (sorry... not sorry), it's just not for me. I think if you gre
LIV CHARETTE

LIV CHARETTE

57 likes

5 Physical Activity To Activate Your Femininity💋💕
These Are 5 Physical Activities that will enhance your feminine energy! 1) Pole Dance- This activity is a sexy way to get more in touch with the woman in you. It’s also a great for upper body workout 2) Aerial Yoga- I love aerial yoga because it changes you to do poses while conquering fears of
KVanté

KVanté

6 likes

I need to focus on my physical TBR 😂
#reading📖 #reading📚 #readtoheal #booktok #bookish #physicaltbr #tbr
Daisha Olmeda

Daisha Olmeda

133 likes

April reading wrap up and I really did not hold back. Seventeen romance books, 7,509 pages, and I was fully consumed the entire month. From romantic suspense to hockey romance to dark romance, this reading list had everything. Obsession Falls by Claire Kingsley Storms and Secrets by Claire King
EmalooReads

EmalooReads

0 likes

Prayer for Physical Safety in Dangerous Areas 🛑🙏
#28 #ProtectTheVulnerable #GodlyTasks #GuardianProtection #SafetyInDanger #PrayerForSafety
Godly Tasks

Godly Tasks

21 likes

She is Wisdom. Not a physical woman!😳
I have been reading the book of Proverbs again and I get to this piece of the scripture that we all know so well she is more precious than Rubies. As I’m reading this, the Lord really showed me all of these years. This piece of scripture never points to a physical woman. This piece of scripture u
HiimShailyn

HiimShailyn

854 likes

PHYSICAL BENEFITS OF YOGA 🧘🏻‍♀️
Yoga offers numerous benefits for the body and mind: - 🌟 Boosts flexibility - 🧘‍♀️ Enhances balance - 💪 Strengthens muscles - 🧠 Reduces stress - 💖 Improves heart health - 😴 Promotes better sleep - 🫁 Enhances breathing - 🌸 Increases mindfulness - 🧘‍♂️ Supports mental clarity #lemon8partne
Ava

Ava

42 likes

Love language is physical touch❤️
Margot Robbie and her husband are expecting their first baby! Congrats to them! Pregnancy hormones hitting hard!!! Pregnancy made the queen even more beautiful❤️ #lemon8tainment
Brigette Brown

Brigette Brown

703 likes

A young woman takes a mirror selfie in a gym, promoting a 'Summer Glow Up Challenge' and 'CLEAN month' with text overlays and heart graphics. She is wearing a black t-shirt and shorts.
Glow Up Challenge (mental and physical!)
Start a Clean Month Challenge with me!! So since I’ve been on vacation for the first three weeks of summer, it’s been rough on my body. I’ve lost what muscle I gained and I gained back the sweet treat weight. So once I get home on the 8th I’m going to start this challenge and I would love to hav
Lemon8er

Lemon8er

204 likes

The image features a textured, light gray background resembling a scrub or mask, with dark particles. Overlayed text reads "CHEMICAL VS. PHYSICAL EXFOLIATION" and "Skincare Anarchy Education".
The image has a reddish-brown textured background. White text explains "PHYSICAL EXFOLIANTS: THE BASICS", describing them as using abrasive particles or tools like scrubs, brushes, and cloths, often better for the body than the face.
Against a blurred background of a hand applying a scrub, white text highlights "BENEFITS OF PHYSICAL EXFOLIATION", noting its effectiveness for immediate smoothing, brightening, and visible texture improvement for non-sensitive skin, especially on the body.
Chemical Vs. Physical Exfoliation
🌿 Discover the key differences between physical and chemical exfoliants, from scrubs to AHAs, BHAs, and the gentle PHAs. Find out how to choose the right exfoliant for your skin type and achieve a luminous, smooth complexion. Get ready to reveal your best skin yet! #ExfoliationSecrets #Skincare
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

25 likes

A collection of physical PC CD-ROM game cases for The Sims, Sims 2, Sims 3, and Sims 4 expansion packs and base games, stacked on a white desk. The image has a title overlay "My Physical Game Collection - The Sims edition -".
Two physical PC CD-ROM game cases for The Sims: "The Sims Complete Collection" and "The Sims Expansion Vol. 1". Text overlays indicate "The Sims Initial Release February 4, 2000" and "The OG in the franchise".
A collection of physical PC CD-ROM game cases for The Sims 2 expansion packs, including Nightlife, Bon Voyage, and University. Text overlays state "The Sims 2 released in 2004" and "My favorite expansion pack".
My Physical Game Collection: The Sims Edition
I was going through my stuff last weekend and found all my sims 1 and sims 2 physical game copies! I couldn’t remember where I put them when I moved and I finally found them. I have almost all the games in digital but there just something so special about the physical copies! I don’t think I’ll eve
doms.cozyspot

doms.cozyspot

171 likes

A light gray background displays the text 'Physical intimacy is NOT love.' in black, with an illustration of a woman's legs wearing pink high heels. The Lemon8 logo and username are in the bottom left corner.
A light gray background displays the text 'Going on dates is NOT love.' in black. The Lemon8 logo and username are in the bottom left corner.
A light gray background displays the text 'Talking 24/7 is NOT love.' in black. The Lemon8 logo and username are in the bottom left corner.
Physical intimacy is NOT Love 💔
Here’s some helpful quotes to identify what’s not love and what is love. Always take care of yourself first and know when not to waste your energy on people that just want your time but not willing to be there for you when your down. Love is unconditional and doesn’t judge, someone who loves you, l
Lovelyfullworld

Lovelyfullworld

645 likes

A pink-themed image with text overlay "My Physical Game Collection!" and a pink bow graphic. Pink headphones and game cases are visible in the blurred background.
A pink game cartridge case holds multiple Nintendo Switch game cartridges. One cartridge, Hogwarts Legacy, is outside the case. Text states "I own 8 physical games!".
Three Nintendo Switch game cases are displayed: Eastward, Luigi's Mansion 3, and Hogwarts Legacy. Pink headphones are in the background on a pink patterned surface.
🎮💖 my physical game collection !
how many physical games do you have? i tend to just get whatever is cheaper lmfao 🥴 #gamecollection #cutegamingsetup #fyp #contentcreator #switchgames #gamergirl #nintendoswitch #nintendoswitchgirl #gamergirldiaries #gamesrecommendation
ciara janaé ꨄ︎

ciara janaé ꨄ︎

41 likes

A stack of Nintendo Switch physical game cases, including Animal Crossing, Super Mario 3D All-Stars, Pokémon Violet, Pokémon Legends: Arceus, and Stardew Valley, with the title 'My Switch Game Collection: Physical Edition (: Part 1'.
Two Nintendo Switch game cases, 'Animal Crossing: New Horizons' and 'Super Mario 3D All-Stars', displayed on a light blue mouse pad. Text indicates Animal Crossing is not played as much, and Super Mario 3D All-Stars contains favorite Mario games.
Two Nintendo Switch game cases, 'Pokémon Violet' and 'Pokémon Legends: Arceus', on a light blue mouse pad. Text describes Pokémon Violet as fun but not a favorite, and Pokémon Legends: Arceus as a favorite Pokémon game.
My Switch Game Collection: Physical Edition (:
Hey friends! Today, I wanted to show you my physical switch games collection. Animal Crossing New Horizons: one of the first games I bought for my switch! I had so much fun trying to craft my island. Super Mario 3D All Stars: I was super excited when this game came out on physical. All 3 of
˚ʚ N e o n ɞ˚

˚ʚ N e o n ɞ˚

39 likes

selfcare for your physical, social & mental health
Self care isn’t always about a spa day or your skincare routine. Feeling fulfilled in your physical, social and mental well-being is what will allow you to create and feel an overall sense of balance and happiness. There’s a lot on these lists, so choose a couple from each that resonate most wi
gabrielleassaf

gabrielleassaf

19 likes

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