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Don't come to play with your heart. Good people. This model hurts and doesn't remember. 😆🍃

8/25 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđāļžāļĨāļ™āđ€āļ—āļĩāđˆāļĒāļ§āđ€āļžāļ·āđˆāļ­āļĨāđˆāļ­āļ‡āļĢāļ­āļĒāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļĨāļ°āļŠāļąāļĄāļœāļąāļŠāļšāļĢāļĢāļĒāļēāļāļēāļĻāļŠāļ§āļĒāļ‡āļēāļĄāļ‚āļ­āļ‡āļ”āļ­āļāđ„āļĄāđ‰āđƒāļ™āđ€āļ‚āļēāđƒāļŦāļāđˆ āļœāļĄāļ‚āļ­āđāļŠāļĢāđŒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ‡āđˆāļēāļĒāđ† āļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļžāļĨāļēāļ”āļāļąāļš āļŪāļ­āļāđ„āļāđ‚āļ” āļŸāļĨāļēāļ§āđ€āļ§āļ­āļĢāđŒ āļžāļēāļĢāđŒāļ„ āļŠāļ–āļēāļ™āļ—āļĩāđˆāđāļŦāđˆāļ‡āļ™āļĩāđ‰āļĄāļĩāļ„āļ§āļēāļĄāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ”āđ‰āļ§āļĒāļŠāļ§āļ™āļ”āļ­āļāđ„āļĄāđ‰āļ—āļĩāđˆāļ–āļđāļāļˆāļąāļ”āđ„āļ§āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļ§āļĒāļ‡āļēāļĄ āļĄāļĩāļ”āļ­āļāđ„āļĄāđ‰āļŦāļĨāļēāļāļŦāļĨāļēāļĒāļžāļąāļ™āļ˜āļļāđŒāđƒāļŦāđ‰āđ„āļ”āđ‰āļŠāļĄāđāļĨāļ°āļ–āđˆāļēāļĒāļĢāļđāļ›āļāļąāļ™āļ­āļĒāđˆāļēāļ‡āļˆāļļāđƒāļˆ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ—āļļāđˆāļ‡āļ”āļ­āļāđ„āļĄāđ‰āļŠāļĩāļ‚āļēāļ§ āđ€āļŦāļĨāļ·āļ­āļ‡ āļŠāļĄāļžāļđ āļŦāļĢāļ·āļ­āļĄāđˆāļ§āļ‡ āļ—āļĩāđˆāļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāļāļĨāļēāļ‡āļ āļđāđ€āļ‚āļēāđāļĨāļ°āļ›āđˆāļēāđ€āļ‚āļĩāļĒāļ§āļ‚āļˆāļĩ āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ‡āļšāđāļĨāļ°āđƒāļāļĨāđ‰āļŠāļīāļ”āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ§āļąāļ™āđāļĢāļāļ‚āļ­āļ‡āļāļēāļĢāđ€āļ—āļĩāđˆāļĒāļ§āļœāļĄāđāļ™āļ°āļ™āļģāđ€āļ”āļīāļ™āļ—āļēāļ‡āđ„āļ›āļŠāļąāļĄāļœāļąāļŠāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļ™āļĩāđˆāļ•āļąāđ‰āļ‡āđāļ•āđˆāđ€āļŠāđ‰āļē āđ€āļžāļ·āđˆāļ­āđ€āļāđ‡āļšāļ āļēāļžāļŠāļ§āļĒāđ† āļ•āļ­āļ™āđāļŠāļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļĒāļąāļ‡āļ™āļļāđˆāļĄāļ™āļ§āļĨ āļŦāļĨāļąāļ‡āļˆāļēāļāļ™āļąāđ‰āļ™āļŠāļēāļĄāļēāļĢāļ–āđ€āļ”āļīāļ™āļ—āļēāļ‡āđ„āļ›āļŠāļģāļĢāļ§āļˆāļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļ­āļ·āđˆāļ™āđ† āđƒāļ™āđ€āļ‚āļēāđƒāļŦāļāđˆāđ„āļ”āđ‰āļ•āļēāļĄāļŠāļ°āļ”āļ§āļ āđƒāļ™āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āļ§āļąāļ™āļ–āļąāļ”āļĄāļēāļ™āļąāđ‰āļ™ āļŠāļēāļĄāļēāļĢāļ–āļ§āļēāļ‡āđāļžāļĨāļ™āđ€āļ—āļĩāđˆāļĒāļ§āđ€āļŠāļīāļ‡āļœāļˆāļāļ āļąāļĒ āđ€āļŠāđˆāļ™ āđ€āļ”āļīāļ™āļ›āđˆāļē āļŠāļĄāļ§āļīāļ§āļ āļđāđ€āļ‚āļē āļŦāļĢāļ·āļ­āđāļ§āļ°āđ€āļĒāļĩāđˆāļĒāļĄāļŠāļĄāđāļŦāļĨāđˆāļ‡āļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āđƒāļāļĨāđ‰āđ€āļ„āļĩāļĒāļ‡āđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļ„āļĢāļšāļ–āđ‰āļ§āļ™āļ‚āļ­āļ‡āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļēāļĢāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļĄāļēāđ€āļ—āļĩāđˆāļĒāļ§āļ—āļĩāđˆ āļŪāļ­āļāđ„āļāđ‚āļ” āļŸāļĨāļēāļ§āđ€āļ§āļ­āļĢāđŒ āļžāļēāļĢāđŒāļ„ āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāļžāļēāļ„āļĢāļ­āļšāļ„āļĢāļąāļ§ āļŦāļĢāļ·āļ­āļāļĨāļļāđˆāļĄāđ€āļžāļ·āđˆāļ­āļ™āļĄāļēāļŠāļ™āļļāļāļŠāļ™āļēāļ™āđāļĨāļ°āļžāļąāļāļœāđˆāļ­āļ™āđƒāļ™āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļŠāļ§āļĒāļ‡āļēāļĄ āļ­āļĒāđˆāļēāļĨāļ·āļĄāđ€āļ•āļĢāļĩāļĒāļĄāļŠāļļāļ”āļŠāļ§āļĒāđ† āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ–āđˆāļēāļĒāļ āļēāļžāđ€āļāđ‡āļšāđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģ āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļ—āļĩāđˆāļŠāļ§āļ™āļ”āļ­āļāđ„āļĄāđ‰āļĄāļĩāļŠāļĩāļŠāļąāļ™āļŠāļ”āđƒāļŠ āļ āļēāļžāļ—āļĩāđˆāđ„āļ”āđ‰āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĄāļļāļĄāļĄāļ­āļ‡āļāļēāļĢāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļ‚āļ­āļ‡āļ„āļļāļ“āļ”āļđāļžāļīāđ€āļĻāļĐāđāļĨāļ°āļĄāļĩāļŠāļĩāļ§āļīāļ•āļŠāļĩāļ§āļēāļĄāļēāļāļ‚āļķāđ‰āļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļāļēāļĢāļĄāļēāđ€āļ—āļĩāđˆāļĒāļ§āđ€āļ‚āļēāđƒāļŦāļāđˆāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āđ€āļ­āļāļĨāļąāļāļĐāļ“āđŒāđ€āļŠāđˆāļ™āļ™āļĩāđ‰ āļšāļ­āļāđ€āļĨāļĒāļ§āđˆāļēāļ„āļļāđ‰āļĄāļ„āđˆāļēāđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļ§āļąāļ™āļŦāļĒāļļāļ”āļ‚āļ­āļ‡āļ„āļļāļ“āđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļĢāļ­āļĒāļĒāļīāđ‰āļĄāđāļĨāļ°āļ„āļ§āļēāļĄāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļ—āļĩāđˆāđ„āļĄāđˆāļĨāļ·āļĄāļ‡āđˆāļēāļĒāđ†

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A person sits cross-legged on a brick labyrinth path outdoors, with trees and stone structures in the background. The text overlay reads: "HOW TO TURN PAIN INTO HEALING."
A dark blue background with white and pink text stating: "PAIN DOESN'T JUST LIVE IN YOUR MIND. IT LIVES IN YOUR BODY. YOUR CHEST, YOUR JAW, YOUR STOMACH, ALL HOLDING WHAT FEELS TOO HEAVY."
A dark blue background with white and pink text stating: "BUT HERE'S THE THING: UNSPOKEN PAIN DOESN'T LEAVE. IT LINGERS. IT GROWS. UNTIL YOU GIVE IT A PLACE TO GO."
Write your way through what hurts
Most people try to think their way out of pain. But pain doesn’t live in neat, logical sentences. It lives in fragments. In body sensations. In things that don’t quite make sense yet. That’s why journaling works— not because it’s pretty or insightfulâ€Ķ but because it gives the pain somewh
Hannah | journal coach

Hannah | journal coach

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