Perimenopause has my life

2/4 Edited to

Related posts

Same Life, Less Energy To Handle It
This is the part that caught me off guard. Nothing in my life changed that much…but somehow everything started feeling heavier. Same responsibilities. Just less energy, less patience, and less room to deal with things. Once I realized it wasn’t random, I stopped forcing myself to handle my days
The Playbook

The Playbook

36 likes

Perimenopause
🌿 Dear Beautiful Woman… Perimenopause Is a Sacred Invitation 🌿 At A Place 2 Heal, we believe healing is personal—and so is this season you’re stepping into. Perimenopause isn’t the end of your vitality… it’s the beginning of a deeper, more intuitive you. A version of yourself that listens to h
The VagGoddess

The VagGoddess

97 likes

10 Perimenopause Tips🫶
My top 10 tips for your best life in perimenopause.#perimenopause #menopause #menopausejourney #perimenopause
drmaryclaire

drmaryclaire

265 likes

Cortisol was my enemy.
| feel like I tried everything and nothing worked! But these 10 symptoms were wrecking my life. Keep gaining weight Waking up from 2- 4am Brain Fog Frustrated with everything Overwhelmed Weight gain in FACE and STOMACH Exhausted all day Hair loss Spiraling thoughts Can’t lose weight
Stormy.girlmamax2

Stormy.girlmamax2

319 likes

Perimenopause Symptoms
I’m sure there are so many more that can be added to the list… #perimenopause #perimenopausehealth #womensupportingwomen #WomenHealth #menopausesymptoms
Honeycocoabrownsugar

Honeycocoabrownsugar

25 likes

An infographic titled 'Symptoms of Perimenopause' details the transition between ages 35-50. It lists symptoms under categories like hormone fluctuations, estrogen dominance, low progesterone, vasomotor, cognitive/mood, and physical/sexual changes, including irregular periods, hot flashes, brain fog, and vaginal dryness. A line drawing of a woman is central.
Perimenopause
#perimenopause #menopause #symptoms
The813Barbie

The813Barbie

35 likes

Signs You’re Entering Perimenopause
A lot of women think perimenopause starts right before menopause. But the changes often start much earlier. Many women in their late 30s or 40s suddenly notice things like: • sleep changing • anxiety appearing • brain fog • cycle shifts • feeling more sensitive to stress And they th
The Playbook

The Playbook

25 likes

Cortisol was my enemy…
| feel like I tried everything and nothing worked! But these 10 symptoms were wrecking my life. Keep gaining weight Waking up from 2- 4am Brain Fog Frustrated with everything Overwhelmed Weight gain in FACE and STOMACH Exhausted all day Hair loss Spiraling thoughts Can’t lose weight
StormyK.Natural Health

StormyK.Natural Health

38 likes

Your life isn’t over…
I see so much misery in the chronic illness community. And listen… I get it. When you have multiple chronic illnesses stacked on top of each other, it can feel like life just keeps piling things on. Doctor appointments. New diagnoses. ER trips. Flares. Medications. The mental load of manag
Tracey Ferrin

Tracey Ferrin

74 likes

Cortisol was my enemy
#gettoknowme | feel like I tried everything and nothing worked! But these 10 symptoms were wrecking my life. Keep gaining weight Waking up from 2- 4am Brain Fog Frustrated with everything Overwhelmed Weight gain in FACE and STOMACH Exhausted all day Hair loss Spiraling thoughts Can
StormyK.Natural Health

StormyK.Natural Health

91 likes

Perimenopause ✨ Balancing my hormones
Lady 💜

Lady 💜

26 likes

Perimenopause/menopause/adhd
#honoryourneeds #neurodivergent #menopausesymptoms #perimenopause
Linah

Linah

13 likes

🌸 Perimenopause Guide for Black Women
🖤🤎💚💛 Empowering knowledge, wellness, and self-care for every season of womanhood.❤️🧡💚🤎 🌺 Perimenopause Guide for Black Women What is Perimenopause? Perimenopause is the transition period before menopause, often starting in a woman’s late 30s to early 40s, lasting months to several years. H
VMS Therapy Services LLC

VMS Therapy Services LLC

111 likes

My hair fell out and changed
So why didn’t anyone tell me not family friends or foe let alone doctors tell me as we AGE UP our hair can drastically change ! Hey 🍋crew let me vent I been growing my hair out after my big break up in 2012 no chemicals no color no nothing. I got it healthy. I got to learn my hair all for it
Arvonni

Arvonni

16 likes

Rheumatoid arthritis, perimenopause and my 40’s ✨🙌
Party time excellent! #perimenopause #perimenopausepower #rheumatoid arthritis #spoonie #my40somethinglife
therheumichronicles

therheumichronicles

10 likes

Struggling with perimenopause symptoms?
Hot flashes, mood swings, and irregular cycles don’t have to take over your life. My Intensive Healing Yoni Steam Blend is packed with womb-loving herbs to help balance your hormones, calm your nerves, and bring your body back into harmony—naturally. ✨ Support your transition with ease. ✨ Sooth
Venus Fletcher

Venus Fletcher

33 likes

An infographic titled 'SYMPTOMS OF MENOPAUSE AND PERIMENOPAUSE' lists common symptoms like hot flashes, sleep problems, mood swings, and irregular periods, along with other symptoms such as anxiety, depression, brain fog, and fatigue, branded by PsycHolistic Synergy.
How Perimenopause & menopause: Mental health
Perimenopause can trigger mood swings, anxiety, and emotional overwhelm—yet it’s rarely discussed. Learn the mental health symptoms of premenopause and feel empowered by knowing you're not alone. 💬 Real Talk: Perimenopause & Mental Health – Why Aren’t We Talking About. Let’s have a re
PsycHolistic Synergy

PsycHolistic Synergy

1619 likes

Perimenopause
During perimenopause, your body goes through a lot—hormonal shifts, skin changes, changes in cycle and mood, and more. While many supplements get the spotlight (hello, B12, omega-3s, and DHEA), ⭐️Overall rating: /10: #PerimenopauseHealth #VitaminA #WomensMidlifeWellness #HormoneSupport
Alexandra J

Alexandra J

226 likes

Women in Perimenopause
Cardio and salads aren’t cutting it in perimenopause. Start doing these 2 things that actually works! Are you a woman over 30 or dealing with perimenopause and don’t know where to start? 🔗 in b!o #perimenopause #over30 #women #strengthtraining #highprotein
Laura

Laura

89 likes

🌸 Perimenopause Skincare Routine 🌸PT.1
💌 Brand: Glo Melanin 💵 Price: $10-50 Bundles also offered! 💵 Price: Discount Code YVONNE15 Products Listed ✨ Turmeric and Kojic Foaming Face Wash ✨ Turmeric Brightening Soap (with Vitamin C, Alpha Arbutin, Oat) ✨ Raw Manuka Honey and Turmeric Face Wash ✨ Magic Eraser Dark Spot Cream
Vondunkthat

Vondunkthat

11 likes

Balancing Hormones in Perimenopause
These are game-changers👇: If you’re a midlife woman who’s been struggling with a variety of uncomfortable symptoms, it’s very likely that you’re in perimenopause… perhaps you already knew that! And that means… your hormones are out of balance? 🌿 These simple, natural steps to support your b
Cassie Feld CSMC

Cassie Feld CSMC

22 likes

A light purple bottle of MENOPAUSE Gummy Vitamins by O Positiv Health, with a white lid. The label lists targets like Hot Flashes, Night Sweats, Occasional Sleeplessness, and Mood Swings. It contains 60 vegan gummies and is a dietary supplement. A Lemon8 watermark is visible.
Perimenopause is beginning stage to menopause…
This product tastes great and has helped alot with the night sweats and mood swings.. I highly recommend them! #perimenopausesupport #perimenopause #moodswings #hotflashes #nightsweats
Sweet Lady 🦋

Sweet Lady 🦋

47 likes

PEPTIDES FOR PERIMENOPAUSE
• MOTSc or SS31 — for steady energy and feeling more like yourself. • BPC-157 — for inflammation, gut support, and overall recovery. • GHK-Cu — skin, hair, collagen, and healthy aging support. • Tesamorelin/Ipamorelin — metabolism, sleep, and body composition. • Selank/Semax — mood stability, f
Danielle Johnson FNP-C

Danielle Johnson FNP-C

70 likes

See more