Perimenopause has my life

2/4 Edited to

Related posts

Aging Softly Series Volume 1: Perimenopause
Girl… your body not tripping for no reason 😭 If your period coming early now, you stay bloated outta nowhere, and your stomach just doing its own thing… this is why. You’re in perimenopause. And nobody really be explaining this part. You not doing nothing wrong. Your body just cha
Soft Life Society

Soft Life Society

80 likes

Cortisol was my enemy.
| feel like I tried everything and nothing worked! But these 10 symptoms were wrecking my life. Keep gaining weight Waking up from 2- 4am Brain Fog Frustrated with everything Overwhelmed Weight gain in FACE and STOMACH Exhausted all day Hair loss Spiraling thoughts Can’t lose weight
Stormy.girlmamax2

Stormy.girlmamax2

332 likes

Same Life, Less Energy To Handle It
This is the part that caught me off guard. Nothing in my life changed that much…but somehow everything started feeling heavier. Same responsibilities. Just less energy, less patience, and less room to deal with things. Once I realized it wasn’t random, I stopped forcing myself to handle my days
Elle ⟡

Elle ⟡

41 likes

Perimenopause
🌿 Dear Beautiful Woman… Perimenopause Is a Sacred Invitation 🌿 At A Place 2 Heal, we believe healing is personal—and so is this season you’re stepping into. Perimenopause isn’t the end of your vitality… it’s the beginning of a deeper, more intuitive you. A version of yourself that listens to h
The VagGoddess

The VagGoddess

98 likes

Perimenopause has been… a journey 😭
One minute I feel totally fine, the next I’m overheating, emotional, and wondering what is even happening in my body. Trying to laugh through it because honestly… what else can we do?! If you’re in this stage too, please tell me I’m not alone in this 😂
jeanettesusanlucero

jeanettesusanlucero

25 likes

Your life isn’t over…
I see so much misery in the chronic illness community. And listen… I get it. When you have multiple chronic illnesses stacked on top of each other, it can feel like life just keeps piling things on. Doctor appointments. New diagnoses. ER trips. Flares. Medications. The mental load of manag
Tracey Ferrin

Tracey Ferrin

99 likes

I give perimenopause a 0/10
#genx #perimenopause #menopause #womenshealthandwellness
Daily Dose of RN

Daily Dose of RN

24 likes

An infographic titled 'SYMPTOMS OF MENOPAUSE AND PERIMENOPAUSE' lists common symptoms like hot flashes, sleep problems, mood swings, and irregular periods, along with other symptoms such as anxiety, depression, brain fog, and fatigue, branded by PsycHolistic Synergy.
How Perimenopause & menopause: Mental health
Perimenopause can trigger mood swings, anxiety, and emotional overwhelm—yet it’s rarely discussed. Learn the mental health symptoms of premenopause and feel empowered by knowing you're not alone. 💬 Real Talk: Perimenopause & Mental Health – Why Aren’t We Talking About. Let’s have a re
PsycHolistic Synergy

PsycHolistic Synergy

1668 likes

Struggling with perimenopause symptoms?
Hot flashes, mood swings, and irregular cycles don’t have to take over your life. My Intensive Healing Yoni Steam Blend is packed with womb-loving herbs to help balance your hormones, calm your nerves, and bring your body back into harmony—naturally. ✨ Support your transition with ease. ✨ Sooth
Venus Fletcher

Venus Fletcher

33 likes

Signs You’re Entering Perimenopause
A lot of women think perimenopause starts right before menopause. But the changes often start much earlier. Many women in their late 30s or 40s suddenly notice things like: • sleep changing • anxiety appearing • brain fog • cycle shifts • feeling more sensitive to stress And they th
Elle ⟡

Elle ⟡

30 likes

10 things I don’t do anymore since perimenopause
Menopause made me do it—and I’m not sorry. Here are 10 things I no longer entertain in this era of boundaries, strength, and unapologetic self-worth: 1️⃣ Friendships that aren’t mutual or meaningful. I’m not chasing anyone anymore. 2️⃣ Alcohol. I used to drink like a fish—but I choose clarity
Adriana | Menopause Coach

Adriana | Menopause Coach

325 likes

Perimenopause Symptoms
I’m sure there are so many more that can be added to the list… #perimenopause #perimenopausehealth #womensupportingwomen #WomenHealth #menopausesymptoms
Honeycocoabrownsugar

Honeycocoabrownsugar

26 likes

Perimenopause/menopause/adhd
#honoryourneeds #neurodivergent #menopausesymptoms #perimenopause
Linah

Linah

13 likes

You don’t look sick l…has a body count….
I don’t look sick with all the chronic illnesses I have stacked against me. And for years, that has meant the severity of what lives inside my body gets dismissed, minimized, and misunderstood…even by people who love me. I have cardiomyopathy. My ejection fraction…the measure of how well my
Tracey Ferrin

Tracey Ferrin

28 likes

🌸 Perimenopause Guide for Black Women
🖤🤎💚💛 Empowering knowledge, wellness, and self-care for every season of womanhood.❤️🧡💚🤎 🌺 Perimenopause Guide for Black Women What is Perimenopause? Perimenopause is the transition period before menopause, often starting in a woman’s late 30s to early 40s, lasting months to several years. H
VMS Therapy Services LLC

VMS Therapy Services LLC

119 likes

When your brain has too many tabs open!
Anyone else just have a moment where your brain glitches? Well I was un/fortunate enough to catch myself on my blink camera! 😂😂😂 #adhd #perimenopause #over40
Mara

Mara

48 likes

An infographic titled 'Symptoms of Perimenopause' details the transition between ages 35-50. It lists symptoms under categories like hormone fluctuations, estrogen dominance, low progesterone, vasomotor, cognitive/mood, and physical/sexual changes, including irregular periods, hot flashes, brain fog, and vaginal dryness. A line drawing of a woman is central.
Perimenopause
#perimenopause #menopause #symptoms
The813Barbie

The813Barbie

38 likes

Two supplement bottles, a multiminerals blend with sea moss and ashwagandha, and a Vitamin K2+D3 supplement, are displayed on a patterned background. The image includes text 'Perimenopause Real Talk' and a heart graphic.
Perimenopause ✨ Balancing my hormones
Lady 💜

Lady 💜

28 likes

Rheumatoid arthritis, perimenopause and my 40’s ✨🙌
Party time excellent! #perimenopause #perimenopausepower #rheumatoid arthritis #spoonie #my40somethinglife
therheumichronicles

therheumichronicles

12 likes

Perimenopause weight be gone!
Four stone gone and not coming back. Because this isn’t restrictive, it’s something that you can keep up. It’s giving your body goodness, it’s all natural and it’s super affordable. If you are fed up of struggling and feeling deprived or want a way to maintain a healthy weight that’s natural
TheMellanieParry

TheMellanieParry

25 likes

Women in Perimenopause
Cardio and salads aren’t cutting it in perimenopause. Start doing these 2 things that actually works! Are you a woman over 30 or dealing with perimenopause and don’t know where to start? 🔗 in b!o #perimenopause #over30 #women #strengthtraining #highprotein
Laura

Laura

91 likes

See more