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My fourth baby Kai

He’s the cutest so loving and gentle. He’s a German shepherd Rottweiler mix he’s 9 years old

#dogslifestyle #dogs #dogmomsoflemon8 #dogsarefamily #doglife

2/6 Edited to

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A woman stands in a gym, holding a barbell with green weight plates. Text overlay asks, "NOT FEELING RDLS IN YOUR GLUTES?? TRY THIS," with an arrow pointing to her glutes, suggesting tips for glute-focused RDLs.

A woman demonstrates the starting position for an RDL, holding a barbell. Text explains that a slight knee bend biases glutes, while straight legs bias hamstrings, and advises starting with feet hip-width apart.

A woman performs the descending phase of an RDL, bending at the hips while holding a barbell. Text instructs to keep the head in line with the spine and hinge at the hips, driving them back.

The fourth slide is my secret weapon 🤫

Tired of feeling RDLs in your hamstrings? Save this post and follow these tips on your next leg day and feel the difference in the mind/muscle connection with your glutes! . . . . . . #RDLs #RDLform #GluteFocused #GymTips #GluteExercises

51 likes

This image is the cover page for an "Empyrean Study Guide," detailing characters, creatures, and world-building from the "Fourth Wing" and "Iron Flame" series, with a spoiler warning, in preparation for "Onyx Storm."

This image lists "Riders" from the Empyrean series, including Violet Sorrengail and Xaden Riorson, detailing their roles, signets, and bonded dragons.

This image continues the list of Empyrean series characters, including additional Riders like Brennan and Mira Sorrengail, Scribes, and Fliers such as Catriona and Syrena Cordella.

Fourth Wing Cheat Sheet

Take a long look, catch up! See you guys after Onyx Storm. 🫣🫶🏻 #booktok #fourthwing

175 likes

Fourth Wing Special Edition🥹✨🐉

The best gift 💕 #fourthwing #specialeditions #fourthwingbyrebeccayarros #booktok #foryou

2682 likes

My Fourth of July dish🇺🇸☀️🌻⛱️

HAPPY FOURTH OF JULY MAKE THIS BEFORE YOU CANT😜🇺🇸⛱️✝️🌻☀️

323 likes

✨Fourth Wing & Iron Flame✨

#fourthwingrebeccayarros #onyxstorm #readingjournal #bookjournal #fourthwing

519 likes

A person holds an open copy of 'Harry Potter and the Sorcerer's Stone' on a white bed, with an overlay stating '5 fantasy books that aren't fourth wing or ACOTAR'.

The book 'When the Moon Hatched' by Sarah A. Parker, featuring a dark cover with a mythical creature. Overlays describe it as having a 'grumpy sarcastic SPICY AF mmc' and 'slow burn'.

The book 'The Cruel Prince' by Holly Black, with a cover showing a crown and thorny branches. Overlays highlight 'enemies to lovers' and a 'bad@ss fmc' who 'tries to kill him'.

5 fantasy books that aren’t fourth wing or ACOTAR

for the bestie who are tired of seeing just fourth wing and ACOTAR recs lol #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs

2346 likes

Fourth of July cupcakes

Fireworks take a backseat to these red white & blue cupcakes!🎉 You’ll need: -vanilla cake batter -red sanding sugar -blue sanding sugar -vanilla frosting -Large star piping tip -White baking cups Step 1: Line your cupcake pan with white cups and layer your vanilla cake batter, red

258 likes

Is fourth wing worth the hype?

Full Review coming soon but ...l was out of breath baby let me tell you!!!! I'm lost for words breath absolutely TAKEN. This is my first read of 2025 and we starting off right!! Now to IRON FLAME. #fyp #fourthwing #ironflame #onyxstorm

1936 likes

Fourth Of July Themed Foods

#fourthofjuly #foodideas #themedfood #Lemon8 #lemon8creator #fypシ #viral #foryoupage #fyp

714 likes

A flat lay shows a copy of the book 'Fourth Wing' next to a pair of pink sneakers and light blue dumbbells on a purple yoga mat, with overlaid text 'Fourth Wing Inspired Workout'.

A woman in pink leggings and a white sports bra holds two dumbbells at shoulder height, preparing for dumbbell squats. Overlaid text specifies 'Dumbbell Squats 4 SETS X 15 REPS (I'M USING 12 POUND DUMBBELLS)'.

The woman is captured mid-dumbbell squat, with dumbbells held close to her chest, demonstrating the lower position of the exercise.

Fourth Wing Inspired Workout

I love to workout and read, so why not combine the two? Yes, I have other book inspired workouts already written out and I’ll be uploading them soon. If there’s a book in particular you love, let me know! I’m finishing up my fantasy book workouts, then I’ll probably move on to dark romance or thril

82 likes

*actual* fun things to do on the fourth of july

Independence Punch: 1. Cranberry Juice 2. Frost gatorade (white) 3. Blue gatorade #fourthofjuly #4thofjuly #4thofjuly🇺🇸🇺🇸 #fourthofjulyideas #flagdaycelebration #independenceday #funthingstodo

662 likes

A title card featuring the text 'FOURTH WING CHARACTERS & THEIR BATH AND BODY WORKS SCENT' in black and blue, with two black dragon silhouettes on a white fabric background with a book.

An image showing Violet, a 'Fourth Wing' book, and a Bath & Body Works 'Moonlight Path' fragrance mist, with text suggesting Violet's scent is 'Moonlight Path'.

An image showing Xayden, a 'Fourth Wing' book, and a Bath & Body Works 'Leather Crafted' cologne, with text indicating Xayden's scent is leather.

💙 fourth wing characters and their bbw scents 💙

i will not be elaborating on any of these further… Xoxo #lemon8challenge #lemon8bookclub #fourthwing #embracevulnerability #Lemon8Diary #smelllikeheaven #fourthwingrebeccayarros #fourthwingseries #kingofwrath #bodytransformation @Lemon8 BookClub

689 likes

A black and white fantasy landscape featuring a castle, a bridge spanning a chasm with a waterfall, and two dragons flying. The text "FOURTH WING LOCK SCREEN" is overlaid.

A large, dark dragon with glowing orange eyes looks down at a small, golden, glowing dragon. The scene is dark with sparkling light effects.

Two figures, a man and a woman, stand with their backs to the viewer, looking up at three large dragon heads emerging from dark, smoky clouds above a fiery foreground.

Fourth Wing Lockscreen

#Lockscreen #fourthwing #fanart #fantasy

292 likes

Fourth of July 🎆🎇

#fourthofjulyoutfit #fypシ゚viral #fyp #cute #inspo

482 likes

Fourth of July Macarons

Fourth of July Macarons! I finally have my macaron cookie part down pretty much! The frosting however is my absolute worst nightmare no matter how hard I try it comes out a big mess until it is finished. My filling choice to is time was blueberry, strawberry, and pop rocks in the center and

125 likes

Happy Fourth of July 💙

Celebrating the Fourth with this "American" Pie cake. Hope everyone has a happy and safe holiday 💙💙 #fourthofjulyrecipe #cake #fypシ゚viral #cakedecorating #viral

1092 likes

Fourth of July food/drink inspo ❤️🤍💙🎆🎇🌭🍓🍒🍉

#foodideas #fourthofjulyrecipe #foryou #food #foryoupage

179 likes

Fourth Wing Issues

The name is misleading cause the Fourth Wing is barely hanging on anymore Rebecca #fourthwing #ironflame #onyxstorm #rebeccayarros #romantasy

106 likes

A collection of nine Fourth of July themed emojis, including an American flag heart, an eagle with star glasses, a red Croc, a puppy, star balloons, a Stanley tumbler, ice cream, a watermelon slice, and a flag bow.

A heart emoji designed with the American flag pattern, featuring blue with white stars on the left and red and white stripes on the right.

A bald eagle emoji wearing blue star-shaped sunglasses, depicted with brown feathers, a white head, and a yellow beak.

🇺🇸 FOURTH OF JULY EMOJIS • Part 1

➡️ Swipe to see all of the individual designs! HOW TO USE THESE EMOJI STICKERS FOR IPHONE iOS 18+: 1️⃣ Make sure you have iOS18. 2️⃣ Screenshot the photo you want to use. 3️⃣ Open the photo from your albums in full screen. 4️⃣ Press and lightly hold the sticker, then release. 5️⃣ Tap "

94 likes

Fourth of July 🇺🇸 Punch 🍧🧨

INGREDIENTS •Red, white, and blue sorbet (or you can substitute any red white or blue ice-cream assortment)– Keeps your punch cool and gives it a delicious, creamy texture similar to an ice cream float. •Hawaiian Punch fruit juicy red or berry blue typhoon, chilled – Gives the punch its vibrant,

34 likes

A book cover for 'Fourth Wing' by Rebecca Yarros is displayed over a misty landscape featuring a dark castle and two flying dragons. Text states ChatGPT wrote a roast of the book.

Two dragon heads emerge from mist, accompanying text that humorously compares 'Fourth Wing' to other fantasy works, mentioning its blend of elements.

A dark castle on a misty mountain with a flying dragon. Text humorously describes the character Violet Sorrengail as a fragile bookworm in a dangerous dragon school.

ChatGPT roasts Fourth Wing

I hopped on the trend today and had ChatGPT write a Fourth Wing roast and let me tell you, it DID NOT disappoint!!! What do you think? #fourthwing #chatgpt #onyxstorm #readersoflemon8 #reading

575 likes

✨REBINDING FOURTH WING✨

should i make a tutorial?! #bookbinding #bookrebinding #fourthwing #rebeccayarros #bookcrafts

232 likes

A collage of Fourth of July inspiration featuring a sparkler, a red, white, and blue popsicle, patriotic sunglasses, bracelets, and various decorations. The text 'Fourth of July Inspo' is central.

A collage of Fourth of July food ideas including cookies, jello cake, fireworks cupcakes, chocolate-covered strawberries, fruit skewers, and chocolate-dipped pretzels, all in patriotic colors.

A collage showcasing various Fourth of July nail art designs. The manicures feature red, white, and blue colors, stars, stripes, and other festive patterns.

Fourth of July Inspo 🎆🎇❤️🤍🩵💙

#lemon8diarychallenge #fourthofjuly #Lemon8 #lemon8creator #fourthofjulyinspo #foryoupage #fyp #fypシ #viral #fourthofjulyvibes

48 likes

Fourth Wing and Iron Flame Dust Jackets

i bought these dust jackets from artist bluelyboo 🤍 they are such pretty dust jackets! #fourthwing #rebeccayarros #xadenriorson #ironflame #prettybooks

557 likes

An open book displays a map of a fictional world with regions like Navarre, Poromiel, and The Barrens, bordered by the Emerald Sea and Arctile Ocean. The title 'Fourth Wing annotations' is overlaid.

A book page shows text about a 'separatist's kid' and a warning to 'Stay the hell away from Xaden Riorson,' with handwritten notes like 'so horrible' and 'this just confirmed he was gonna be hor'.

A book page features text describing an encounter with 'Jack Barlowe' and 'Xaden's deep voice,' alongside handwritten annotations such as 'I'd be singing Taylor swift' and 'I desperately need to know now wide this thing'.

Fourth Wing Annotations

me and my silly little annotations against the world #fourthwing #bookannotations #booktok #rebeccayarros #fantasybooks

181 likes

All my Fourth Wing and Iron Flame books 🫶

#rebeccayarros #rebeccayarrosbooks #fourthwing #fourthwingrebeccayarros #ironflame #fourthwingholidayedition #xadenriorson #violetsorrengail #xadenandviolet #fantasybooktok

19 likes

Fourth of July Food inspo…🇺🇸💙❤️🤍🧨#fypシ゚viralシfypシ゚

Fourth of July Food inspo…🇺🇸💙❤️🤍🧨 #fypシ゚viralシfypシ゚ #fourthofjuly #fbreelsfypシ゚ #fypシ゚viralシ2024fyp

29 likes

Fourth of July Hairstyles

#fourthofjulyhairstyles #lemon8diarychallenge #hairstyleinspo #fourthofjuly #Lemon8 #lemon8creator #fypシ #viral #foryoupage #fypシ゚viral

115 likes

Book Review: Black Psychology (Fourth Edition) – A

#lemon8bookclub Book Review: Black Psychology (Fourth Edition) – A Transformative Exploration of the Black Experience Black Psychology (Fourth Edition), edited by the esteemed Reginald L. Jones, is more than just a textbook—it is a powerful and necessary work that reshapes the way we understan

396 likes

A large dragon with reddish wings flies over a fantasy castle and mountains. A banner across the center reads "AI Fourth Wing Characters," indicating the theme of the post.

A young woman, identified as Violet, with light brown braided hair and blue eyes, looks directly at the viewer. She wears a black leather jacket.

A young woman, identified as Rhiannon, with dark skin and braided hair, looks directly at the viewer. She wears a black, high-necked, textured top.

Making Fourth Wing Characters!

I like playing around with AI — especially when it comes to book characters so that I can visualize them better. I like how these ones turned out! #ai #fourthwing #ironflame #booktok #booksoflemon8 #lemon8bookclub

482 likes

A blue background with red, white, and blue confetti and silver star cutouts. Black text reads 'Fourth of July Snack Ideas'. The bottom left corner has 'lemon8 @meg_bantien'.

A wooden charcuterie board filled with red, white, and blue snacks, including strawberries, blueberries, marshmallows, cookies, and chocolates, with a star-shaped bowl of M&Ms.

A white platter holds multiple Rice Krispie treats, some dipped in red and white frosting, others in blue frosting with sprinkles, each with a red or blue striped paper straw.

Snack Ideas *Fourth of July edition* 🇺🇸

#4thofjuly #partysnacks #charcuterieboard #redwhiteandblue #independenceday #fruit #snackideas #hellolemon8 #newtolemon8

1769 likes

A person on a ferry watches a vibrant sunset over the water on Whidbey Island. The sky is painted with warm hues, reflecting on the calm sea. 'Summer' is overlaid on the image.

A person in a 'USA' sweatshirt leans on a ferry railing, gazing at the golden sunset over the water. The scene captures a serene coastal moment on Whidbey Island.

A smiling woman in a white 'USA' sweatshirt with an American flag design takes a selfie outdoors. White houses and green grass are visible in the background on Whidbey Island.

fourth of july photo dump ❤️🤍🩵

📍whidbey island, wa #seattlelifestyle #coastalaesthetic #fourthofjuly #summeraesthetic #summerhairstyles #july #inspo #pinterestaesthetic #summeroutfit #westcoast

7 likes

Fourth of July outfits 🇺🇸

Amazon Fourth of July outfits! Something for everyone 🇺🇸🦀🐚🫐 ALL 🔗 BELOW ‼️ https://geni.us/FOURTHOFJUL #fourthofjulyoutfit #4thofjuly #4thofjulyoutfits #americansummers #summeroutfit

424 likes

MAKE A FRUIT PIZZA WITH ME FOR THE FOURTH!!🇺🇸🎆🍓🫐🥝

My family is having a party for the 4th of July and this is what I’m bringing. This was fun to make and you can make it in many different ways! #partyfoodideas #fourthofjuly #summer #dessertideas #Lemon8Diary #Lemon8 #firstpost #yummy #baking

34 likes

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