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Half a year. What have you accomplished? Confused!? Fat Kids Edition ♡

He has been missing for a long time. Today, I would like to have a busy life. Half a year. Very busy, but it is a year that feels a lot better living. I want to share something proud of this year that I have done. In order to inspire others to continue. Anyone who has anything to do and is proud of this year, try to share it under the comment! Gradually grow a little day together.

# Trending # lemon 8 diary # lemon 8 girls # Develop yourself

# Half-year review

6/21 Edited to

... Read moreในช่วงครึ่งปีแรกที่ผ่านมา รู้สึกได้เลยว่าการเปลี่ยนแปลงที่เล็กๆ แต่สม่ำเสมอ มีผลลัพธ์ที่ยิ่งใหญ่และจับต้องได้มากกว่าที่คิด ตั้งแต่การตั้งเป้าหมายลดน้ำหนัก 5 กิโลกรัมใน 3 เดือน และสามารถลดได้เกินเป้าเป็น 12 กิโลกรัม การปรับพฤติกรรมให้ดีขึ้นในแต่ละวัน ทำให้เห็นผลลัพธ์ทั้งร่างกายและจิตใจที่ดีขึ้นอย่างเห็นได้ชัด การได้ลองวิ่งงาน 5.5 กิโลเมตรซึ่งครั้งหนึ่งเคยคิดว่าไม่น่าจะทำได้ ถือเป็นก้าวสำคัญที่ทำให้เพิ่มความมั่นใจในตัวเองอย่างมาก ความแข็งแรงของร่างกายที่เพิ่มขึ้นได้ช่วยให้รู้สึกสุขภาพดีขึ้นและมีแรงใจที่จะดูแลตัวเองต่อเนื่อง นอกจากเรื่องสุขภาพแล้ว การได้เดินทางไปทำงานต่างประเทศและใช้ภาษาอังกฤษอย่างเต็มที่นั้น ถือเป็นความฝันและความภูมิใจส่วนตัวที่เติมเต็มความรู้สึกสำเร็จ นอกจากนี้ยังได้โอกาสเข้าร่วมเวิร์กชอปเพื่อพบปะและเรียนรู้จากคนที่ชื่นชอบในสายงานเดียวกัน ที่ช่วยเติมพลังบวกและแรงบันดาลใจให้กับชีวิต ในเรื่องของความสัมพันธ์ การเลือกคัดคนในชีวิต ลดความรู้สึกแย่และเคารพตัวเองมากขึ้น ทำให้โฟกัสไปที่ความสัมพันธ์ที่ดีและสุขภาพจิตที่แข็งแรงกว่าเดิม การตัดความสัมพันธ์ที่ไม่ให้เกียรติ ช่วยให้ชีวิตรู้สึกเบาขึ้นและมีความสุขกับสิ่งรอบตัวมากขึ้น การแบ่งปันประสบการณ์ในครั้งนี้ทำให้เห็นว่าการเติบโตเป็นเรื่องต่อเนื่องที่ต้องใจเย็นและให้เวลากับตัวเอง อย่างที่บอกไว้คือ "ค่อยๆ เติบโตไปวันละนิดด้วยกัน" ซึ่งเป็นเรื่องที่สำคัญสำหรับคนที่กำลังเปลี่ยนแปลงตัวเอง ไม่ว่าจะเรื่องสุขภาพ ความสัมพันธ์ หรือความฝันในชีวิต

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