Automatically translated.View original post

Chill eating line must have this menu.

5/13 Edited to

... Read moreเมนูมาม่าไก่เผ็ดเกาหลีถือเป็นหนึ่งในเมนูอาหารจานด่วนที่ได้รับความนิยมอย่างมากในกลุ่มสายกินชิลล์ เพราะนอกจากจะทำง่าย ใช้วัตถุดิบน้อยแล้ว รสชาติยังเข้มข้นถึงใจ เหมาะกับคนที่ชอบรสเผ็ดจัดจ้านและความเป็นเกาหลีแท้ๆ สิ่งที่ทำให้มาม่าไก่เผ็ดเกาหลีโดดเด่นคือการเพิ่มผักกาดขาวกิมจิ ซึ่งนอกจากจะช่วยเพิ่มรสชาติเปรี้ยวหวานและความกรุบกรอบให้กับเมนูแล้ว ยังช่วยเพิ่มคุณค่าทางโภชนาการด้วยกิมจิเต็มไปด้วยโปรไบโอติกส์ที่ดีต่อระบบย่อยอาหาร จากประสบการณ์ส่วนตัว ผมชอบใส่ผักกาดขาวสดๆ คลุกเคล้ากับซอสพริกแบบเกาหลี และหั่นชิ้นไก่ที่ปรุงรสจัดเต็มเข้าไปในมาม่า เพื่อให้ได้ทั้งรสสัมผัสและความหอมของเนื้อไก่ นอกจากนี้ยังเคยทดลองเพิ่มไข่ต้มยางมะตูมลงไปด้วย ซึ่งช่วยเพิ่มรสชาติละมุนและความกลมกล่อมมากขึ้น นอกจากนี้ เมนูนี้ยังเหมาะสำหรับการปรับระดับความเผ็ดตามใจชอบ หลีกเลี่ยงการใส่ซอสเผ็ดมากเกินไปเพื่อให้ยังคงรสชาติยอดนิยมแบบดั้งเดิม แต่สำหรับผู้ที่ชอบความร้อนแรงกว่านั้น แนะนำให้เติมพริกป่นเกาหลีเพิ่มเติมเพื่อสร้างความตื่นเต้นให้กับรสชาติ การแชร์เมนูนี้กับเพื่อนๆ ในช่วงเวลาชิลล์ยังเป็นช่วงเวลาที่ดี ทำให้อาหารง่ายๆ ดูพิเศษขึ้นเมื่อได้กลิ่นและรสชาติของมาม่าเผ็ดเกาหลีที่ลงตัวอย่างแท้จริง

Related posts

Healthy eating for dummies 101 🥗
Additional tips: - getting a cute lunchbox makes you WANT to pack a lunch for work/school - make a menu of breakfast, lunch, dinner, snack options, everytime you grocery shop so you know what you have and what you can make out of it - meal prepping on a day you have off works AMAZING if you don
Glow up Diary

Glow up Diary

4723 likes

Gut Health MUST Haves - naturally 🌱🫶🏼✨
Your gut health plays a huge role in how you feel on the inside + out. What you eat plays a key part in how your gut functions but so do a variety of other things (hormones, genetics, water intake, mindfulness, health conditions etc.). Doing your best to balance everything and have a fully function
carlyroese

carlyroese

5279 likes

kitty must haves pt 1
4 things related to food & potty that keep my cats happy and healthy. I’ve done a lot of research to ensure the comfortability of my cats but you should always do your own research too. this is what works for me and my boys. if you have any tips please please share ! ❤️🐈🐈‍⬛🐈 WHERE TO BUY :
lindsay🌼

lindsay🌼

2742 likes

The image shows a brightly lit Target store aisle with the text 'My Favorite Target Snack Finds Healthy Low-Calorie' and a 'SWIPE' arrow, indicating a list of healthy snack recommendations.
This image displays a box of Made Good Crispy Squares Vanilla, labeled 80 calories, and a box of Think Minis Girl Scouts Protein Snack Bars, labeled 100 calories.
The image features a box of Good & Gather Organic Iced Oatmeal Cookie Bars, labeled 150 calories, and a box of BelliWelli Soft-Baked Squares dark chocolate peanut butter, labeled 200 calories.
Targets must-haves: healthy snacks 🫶🏼
When it comes to satisfying my cravings while keeping it healthy and low-cal, Target is my go-to spot! From crunchy to chewy, here are my absolute favorite snacks you’ll want to throw in your cart, complete with calorie counts: 1️⃣ Think Minis Girl Scouts Protein Bars – 100 calories These prote
gymkat

gymkat

6760 likes

BADDIE MUST HAVES
☀️ Beauty of Joseon Relief Sun (Rice + Probiotics SPF50+) ✨ Brightens + calms skin 🍚 Rice extract evens tone 🦠 Probiotics support barrier health 🌤 Lightweight, no white cast ⸻ 💧 Sungboon Editor Deep Collagen Set 💎 Boosts elasticity + firmness 🧖🏽‍♀️ Deep hydration overnight 💫 Glass-skin
Lendy Lux

Lendy Lux

2048 likes

A laptop screen displays "5 FREE MUST HAVE Online RESOURCES FOR STUDENTS" with pink flowers and desk organizers in the foreground. The image highlights essential online tools for students.
The VistaCreate logo is shown next to text describing it as a free design platform for presentations, infographics, invitations, resumes, and other graphics, offering customizable designs and tools.
The Pixlr logo is displayed with text identifying Inmagine Pixlr E as a powerful, free online image editor. A "Stay Positive Work Hard" folder is visible in the background.
5 Free Online Must-Have Resources for Students ✨
Hi, lemons! In your student era, as a student navigating the academic landscape, having the right tools at your disposal can significantly glow up your productivity, creativity, and overall learning experience. In this comprehensive guide, I'll spoil the tea on six free and powerful resources t
Lifestyle Babe

Lifestyle Babe

339 likes

An aesthetic flat lay of various beauty and personal care products, including lotions, sprays, and a candle, with a seashell dish holding jewelry. Overlay text reads "CLEAN GIRL Must haves PT. 3" and "Lemon8 @sinfullauren."
A drawer filled with individually wrapped period pads in pink and teal, along with a box of pads. Overlay text emphasizes the essential nature of having pads stocked for monthly use.
A package of "WIPE THAT TUSH Flushable Wipes" held in a hand, with text explaining their utility for public restrooms, periods, and general self-cleaning, available at beauty supply stores.
Clean Girl Must Haves Pt.3 🎀🧼
So this is pt .3 I see that all of you loved pt.2 so I decided to make pt.3. ! breakdown ! Period pads/Tampons are good to have when your on your Period so please makes sure you are stocked up and ready for use when the time comes because as said that Naughty Period can sneak up on you like
Lauren 💋🌵

Lauren 💋🌵

1030 likes

Glow up guaranteed ✨🔥 my top beauty must haves
#glow #over40 #womenover40 #beauty #beautyessentials
sarah.glow

sarah.glow

347 likes

Must-Read for ADHD & Eating Struggles
I just have to share this book I found at my library: How to Eat Well for Adults with ADHD by Rebecca King. Honestly, it’s been a game-changer for me. The best part? You don’t even need to read the whole thing—she highlights the chapters that are most helpful based on your habits. There are practic
Chelsea Miller

Chelsea Miller

69 likes

Pregnancy MUST HAVES nobody tells you about!
hello ◡̈ Pregnancy can be overwhelming, especially with all the products claiming to make it easier. But let's be real, most of it is just marketing hype. As someone who's been there, I'm cutting through the noise. Here's my no-nonsense list of pregnancy essentials — the stuff I a
mom | sierra ◡̈

mom | sierra ◡̈

823 likes

An overhead view of multiple clear meal prep containers filled with alternating portions of cubed cheese and sliced pepperoni, with text overlay about healthier lifestyle staples.
An image showcasing Boar's Head Sweet Chili Garlic Hummus, Quaker Lightly Salted Rice Cakes, and Publix Reduced Fat Wheat Snacks, suggesting hummus as a dip or spread.
Three bottles of salad dressing: Bolthouse Farms Classic Ranch, Bolthouse Farms Creamy Caesar Yogurt Dressing, and Marzetti Simply Creamy Caesar Dressing, labeled as go-to options.
Healthier lifestyle grocery list must haves 🤩
These are all my must have can't live without staples in my house. A big part of eating healthier is finding healthy alternatives that don't leave you just craving the real thing. Finding things that have good nutrition labels is a game changer! I never feel guilty about snacking because I&
Jess | Eat What You Crave

Jess | Eat What You Crave

725 likes

A freezer display at a grocery store featuring various frozen breakfast items, including mini pancake puffs, French toast, and homestyle pancakes.
A freezer section displaying different types of frozen waffles, including gluten-free toaster waffles, bubble waffles, and homestyle pancakes.
A freezer shelf filled with boxes of frozen blueberry waffles and authentic Belgian waffles, ready for heating.
Trader Joe’s must haves
#lemon8dairychallenge #traderjoesrecommendations #traderjoeshaul #traderjoes #Lemon8Diary #day5
TY ♡

TY ♡

3182 likes

Soft Girl Era| My 26 Must-haves!! (Part 1✨)
Part 1 of my Soft Girl Era Checklist! Please note: many of these are extremely personal. For example: most people won’t need Melatonin… but I do sometimes if I want to get a restful sleep 😭💤 lol Let me know one thing on your soft girl checklist!🤗 #softlifestyle #softaesthetic #luckygirl
Jewellianna

Jewellianna

269 likes

Two ultrasound prints are displayed, with the text "1st TRIMESTER must haves" overlaid, indicating the topic of the article.
A bottle of liquid prenatal and postnatal multivitamin is shown, labeled as a dietary supplement for pregnant individuals.
A bag of soft chews for morning sickness and nausea relief is displayed on a countertop, with one chew unwrapped.
1st Trimester Must Haves
Congratulations on your pregnancy! It’s such an exciting time but it can be intimidating, especially for first time moms. Below are a few things that helped me get through the first trimester and I hope they help you too! 01. Take a prenatal vitamin. Taking a prenatal vitamin ensures baby i
Samantha Gail

Samantha Gail

2671 likes

Summer Starbucks Secret Menu: Must Haves!
Starbucks Secret Menu: Summer Must Haves! - Starbucks frozen lemonade: Lemonade Add coconut milk 2 pumps liquid cane sugar (may be discontinued you can substitute with vanilla, simple syrup, or any sweetener you prefer) double blended - Caramel Cookie Crumble mocha cookie crumble sub
Hope Weisheit

Hope Weisheit

4298 likes

✨🏫A MUST HAVE Guide For College!👩🏾‍🎓✨
Starting college? 🎓✨ Here are my must-haves to make your freshman year a breeze! From dorm essentials to budgeting tips, I’ve got you covered. Here’s a condensed list, however check the slides for a more expansive, detailed list: 💡 Dorm Must-Haves • Power Strips & Extension Cords: You
Margarita

Margarita

219 likes

This page outlines essential nursing content including PIH, RACE acronym, key lab values (Na, K, Cl, HCO3), fluid dynamics (diffusion, osmosis, intake/output), medication administration (Kayexalate), fluid types, acid-base balance, epidural/spinal procedures, surgical precautions, post-op fever causes, autonomic nervous system, lumbar puncture, arteriogram, and CAT/CT scan details.
This page covers MRI considerations, hemodynamic parameters (PCWP, CVP, ICP) and conditions increasing ICP. It details neurological disorders like Meningitis, Encephalitis, CVA (types, symptoms, hemiplagia), TIA, Parkinson's disease, Multiple Sclerosis, and Myasthenia Gravis, including their symptoms, diagnostic tests, and treatments.
This page details Myasthenia and Cholinergic crises, Trigeminal Neuralgia, Bell's Palsy, Guillian Barre Syndrome, and Amyotrophic Lateral Sclerosis. It extensively covers Spinal Cord Injuries (SCI) by level, spinal shock, autonomic dysreflexia, and immobilization techniques like halo traction. Eye conditions such as Cataracts and Chronic Glaucoma are also discussed.
📝 Must-Know Content Review for NCLEX 📚✨
Struggling to keep track of all the must-know nursing content? Don’t stress—I’ve got you! I created a PDF packed with essential content you NEED to review for nursing school and the NCLEX. 🎉 This guide covers: ✅ High-yield topics for exams and boards. ✅ Simplified explanations to help you unde
Nurse Radiance

Nurse Radiance

256 likes

Wedding Must Haves
As a 2027 bride I want all of the vibes! These are my nonnegotiables! Hahahaha! Brides, what are your wedding must haves!? Which ones are you faves? #notes #weddingplanning #bride #weddingideas #engaged
Maya J. ❤️

Maya J. ❤️

390 likes

A hand holds a yellow baby food dispenser filled with orange pureed food. The dispenser features a clear silicone top. Text overlays highlight it as a baby food essential.
A close-up view of the clear silicone tip of the baby food dispenser, showing orange food inside. Small holes in the tip are designed to dispense smaller food chunks, aiding babies who gag and making swallowing easier.
A baby holds and uses the yellow food dispenser, with other colorful dispensers visible in the foreground. The dispenser is easy for babies to grasp and provides comfort for teething gums.
Baby Food MUST HAVE | Nuby Self Feeder
If only I had one of these with my firstborn! I can’t believe I survived baby led weaning without it. This little gadget is the Nuby EZ Squee-Z Self Feeding Baby Food Dispenser. It is PERFECT for babies who tend to gag a lot when eating. Take it from me who has an 8 month old who struggles with
Olivia Harper

Olivia Harper

81 likes

Soft Girl Era| My 27 Must-haves!! (Part 2✨)
Part 2 of my Soft Girl Era Checklist! Please note: many of these are extremely personal!! Let me know one thing on your soft girl checklist!🤗 #softlifestyle #softaesthetic #luckygirlsyndrome #femininity #feminineenergy #blackgirlcreator #blackgirllemon8 #blackgirlmagic
Jewellianna

Jewellianna

728 likes

A person stands on a white balcony overlooking the iconic white buildings with blue domes of Santorini, Greece, with the Aegean Sea and distant islands under a twilight sky. The image introduces tips for backpacking Europe.
A scenic view of a canal in a European city, likely Amsterdam, with bicycles parked on a bridge in the foreground, lush trees, and historic buildings lining the waterway, illustrating the tip about using public transportation.
A person walks up an ivy-covered stone staircase adorned with classical statues and ornate railings, set against a blue sky, emphasizing the importance of central accommodation for walking.
First Time Backpacking Europe: Must Know Tips
I have been on 3 backpacking trips around Europe now and here are all of the tips that I wish I knew for my first backpacking trip. 1. Public transportation in many Europe cities is top tier and way more affordable than ride shares. Learn how to use public transit and use this instead of booking
Leigha

Leigha

21 likes

An open Bible page displaying Leviticus Chapter 7 with colorful highlights and handwritten notes about guilt and fellowship offerings, emphasizing God's holiness, provision, and the need for purity and gratitude in worship.
An open Bible page showing Leviticus Chapter 7, continuing notes on forbidden foods and the priests' share, with highlights emphasizing purity, clean hearts, and God's care for His servants.
A spiral notebook with handwritten notes on Leviticus 7, including a prayer for gratitude and sincerity in worship, and a sticky note quoting Leviticus 7:15 about eating fellowship offerings promptly.
✨Leviticus Ch. 7✨Bible Notes + 🌿1 line 1 verse
📖 Leviticus 7 Notes 🍖 Instructions for the guilt and fellowship offerings—teaching Israel how to approach God rightly. 🔥 Some portions belonged only to the priests, reminding that serving God comes with responsibility. 🤝 Fellowship offerings showed gratitude, peace, and shared joy with God and c
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

26 likes

6 Must Haves for Your Hospital Bag
Packing your hospital bag can be the most exciting part of preparing for labor, but there’s a lot to remember to bring! Here are my top 6 items that I thought made a huge difference in my hospital stay when giving birth. PILLOW AND BLANKET Having my own pillow and blanket to use in the recover
Olivia Harper

Olivia Harper

130 likes

A vibrant purple and orange graphic with a wooden sign reading 'Stardew Valley' and text 'Must have mods for Stardew Valley Part 1'. A small cabin, river, and pixelated crab are also visible.
A graphic featuring the 'Stardew Valley Expanded' mod, showing a beach scene with multiple characters and a world map. The text describes it as a fan-made expansion adding new NPCs, locations, events, and fish.
A graphic showcasing the 'Tractor Mod' with a pixelated character on a tractor in a field. It also displays a 'Tractor Garage' with its cost (150000g) and required materials (Iron Bar, Iridium Bar, Battery Pack).
Must Have Mods for Stardew Valley Pt. 1 ✨
Here’s my list of must have Stardew Valley mods, part one. I am going to try and steer clear of portrait mods since that’s a more personalized one since people have different preferences in regard to what style they want but I did include a neutral one that’s just a high definition upgrade for the
Kristina

Kristina

689 likes

Underrated baby registry must-haves 🤍
The things you don’t always think to add — but use every single day: ▫️ Non-WiFi baby monitor- simple, reliable, no app needed ▫️ Diaper pail- keeps the nursery smelling fresh ▫️ Wipe dispenser- because one-handed changes are real ▫️ Butt cream- don’t wait ‘til you need it ▫️ Drawer organizers
Mady | mom life🤍

Mady | mom life🤍

603 likes

Part II - $10 Drugstore Lip Must-have! 💄
Part II - more colors! So many of you really liked the Maybelline Lifter Gloss I shared in part i just as much as I do, so here are some more colors! They smell like vanilla cake, last about 2hrs (or a little longer if you’re not eating), aren’t sticky, are hydrating, and super affordable! ☺️
Brittini ♡

Brittini ♡

27 likes

My PUPPY MUST HAVES
Puppy Essentials: 🐾crate 🐾training clicker with treats 🐾pee pads/grass patch until all vaccinations are complete 🐾training school 🐾teething/ play toys 🐾stroller so that puppy can go out without touching contaminated grass 🐾diapers to prevent peeing in stroller while out 🐾microchip 🐾care
Day W

Day W

56 likes

A vibrant pink background with various medical icons like stethoscopes, pills, syringes, and first aid kits. The text reads 'NURSING SCHOOL MUST HAVES! NURSING SCHOOL & CLINICALS GUIDE Amazon & Etsy Finds!' with the user handle @KAYMAR1072.
Two planner notepads are displayed: a Lamare Weekly Planner Notepad and a KAICN Daily Planner Notepad. Both are undated, with examples of weekly and daily schedules, and are recommended for organizing tasks and appointments.
A white magnetic dry erase board with a marker, a paper-like screen protector for iPad, and a Yottn Stylus Pen for Apple iPads are shown. These items are suggested for note-taking and studying.
✨Nursing School Must Haves!✨
As a nursing student, staying prepared is key! I’ve rounded up some of my favorite nursing school and clinical supplies from Amazon & Etsy that have been lifesavers so far in my journey. 🩺💉 Whether you’re just starting or looking to upgrade your essentials, these are the tools that made school
kaymar1072

kaymar1072

974 likes

must haves for a happier & healthier life
5 things that I consider essential for being a health conscious fitness girly! 🥕 a nutrient dense diet: eating foods that not only support your goals but that truly make you feel GOOD. 💆‍♀️ self care: taking time out of your busy schedule to prioritize and focus on recharging and relaxing 🧘‍♀️
Madisonleeobrien

Madisonleeobrien

43 likes

Sam’s Club Must-Haves
Don’t sleep 😴 on these healthy Sam’s Club finds! #samsclub #healthygroceries #wellnessessentials #groceryhaul #healthyeating
bloomwithlina

bloomwithlina

553 likes

Must haves on my WL journey🦋💪🏼
I have been seeing a lot of “What I eat in a day” posts so I thought I’d share some staple must haves that I keep on hand. These have helped me stay accountable. This isn’t my first WL journey😆 I’ve lost 100lbs before from hard work & dedication. Just thought I’d share what works for me & i
Jess♡

Jess♡

145 likes

School must haves
With all of these school must haves you will stay fresh all year long and each of these things has its own purpose hand sanitizer This is a very much need before and after eating Body mist body mist is great for after gym class and any type of body mist will keep you stay fresh Dry
Eman Alnsour

Eman Alnsour

9 likes

Amazon Kitchen Must Have
This gadget is perfect for eating your salad on the go!🥗 #amazonfinds #amazonkitchen #salad #salads #saladrecipe
Kortney and Karlee

Kortney and Karlee

1152 likes

FALL FRAGRANCE MUST HAVES
5 of my MUST have fall fragrances! 1.🍁Skylar Clean Beauty “Fall Cashmere” If you want to smell like a cinnamon broomstick, then this is the perfume for you! A spicy, warm, cinnamon scent with a hint of sweetness makes this the perfect fall scent. This is walking down the street on a cool day w
DevynLoftin

DevynLoftin

95 likes

support PCOS Diet Must Haves 🌿
I'm not a doctor, but these are a few simple habits that have really supported my PCOS journey. Starting the day hydrated, adding natural support like RUNICA Inositol, eating colorful foods, and moving my body gently every day have made a huge difference for me. 🌸 Everyone’s journey is di
Hazel W.

Hazel W.

93 likes

A shopping cart filled with high-protein groceries, including spinach, tuna, ground turkey, tofu, Greek yogurt, milk, turkey breast, protein pasta, and eggs, for muscle gain.
A refrigerated display of Oikos Triple Zero Greek Yogurt, showing vanilla for dessert and plain for cooking, with 17g and 18g protein per serving.
A refrigerator case stocked with various milk products, including Lactaid 1% lowfat milk, Horizon Organic milk, and Silk plant-based milks.
Gym girl grocery staples ~high protein must haves~
My high-protein grocery rotation as a gym girl trying to gain muscles. I always have these available. Great and easy way to hit your protein goal! #bulk #highprotein #grocerylist #healthyeating #gym
BunnyBoss🐰

BunnyBoss🐰

294 likes

MUST HAVE SUPPLEMENTS 💪🏼 gym girl edition!
If you're looking to level up your fitness & physique, make sure you have these supplements in your cabinet! 1) Greens: Improve gut health, enhance energy levels, helps with exercise recovery, immune system support! I LOVE the pink lemonade greens from BEAM. They taste amazing! 2) Pr
Madisonleeobrien

Madisonleeobrien

61 likes

🍓 Viral Dog Eating Strawberry! Must-See Cute Content!
Just found this ADORABLE sausage dog eating strawberries and I'm OBSESSED! 😍 The fish-eye lens makes him look so squishy, and that crunch sound is chef's kiss. 10/10 would watch on loop. Who else needs a snack break after seeing this? 👇 #CuteDogs #DogContent #ViralPets #S
Petclothesvendor shopping

Petclothesvendor shopping

27 likes

See more