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The heart of the first blood donor with the Red Cross.

📌 because the weight did not reach the donation threshold (the original threshold of 48 kg), we have the intention for many years to gain weight, but not to increase it. 😂 Finally, heaven sided with us. The Red Cross announced a reduction in the weight threshold due to a shortage of blood.

📌 today we chose to donate blood at 📍 coordinates:หน่วยรับบริจาคโลหิต บ้านทรงไทย(ย่านวงศ์สว่าง)It's only 3 km from our house. There are about 4 seats of blood donation points, but it's clean and clean. It's open since 9.00-15 00. We came at a little 1: 00 p.m. We filled in the paper form before. Arrived, registered, filed an ID card, measured the pressure, weighed and punched the fingertips to measure the suitability for donation.

📌 meet the criteria! The staff will give blood medicine to eat after donating blood, and then prepare to board the chopping board. 😂 Every officer is very cute. Ask us first if it comes first? Do not be excited. If the head is dizzy, can notify at all. (The trick for those who are afraid of needles is not to look at the needle or blood bag. Invite the staff to talk or read the advice sign. Joy) The officer pierced the needle very gently. He suggested that the clenched hand is tight for 10 seconds and then slowly loosened the hand. We give blood for 15-20 minutes. Near the end, we have a tea on the fingers and hands. The staff said it is normal. The strap will be unwrapped for a moment, the symptoms will disappear.

📌 it's time to take off the needle! Sit down and hold the cotton wool for 5 minutes. You can get up and eat some snacks. We don't have any numbness. Sit down and drink a bottle of sweet water and a bottle of water. Get a bag of bread and a plaster. I'm so proud. 🥰 I got a clasp for a blood donor. Donate 350 cc.

📌 we sit for 15 minutes and go home, so come on weekdays, people don't get crowded, don't wait in line.

📌 for instructions, before and after donating blood, friends can study more from FB, National Blood Service, Thai Red Cross, or comment under the post. Will try to answer as much as we have information.

📌, there are blood donation units moving at many points (including in shopping malls). Finally... I invite healthy people to donate a lot of blood as a gift to the patient, elated in being a giver.

# Blood donation # Donate blood # First blood donation # Red Cross # Trending

3/4 Edited to

... Read moreการบริจาคเลือดครั้งแรกอาจทำให้หลายคนรู้สึกกังวลหรือกลัวแต่เมื่อได้ลองทำแล้วจะรู้ว่าไม่ยากและปลอดภัยมาก ในฐานะคนที่เคยมีประสบการณ์เช่นนี้ ผมขอแชร์ข้อแนะนำเพิ่มเติมเกี่ยวกับการเตรียมตัวและการดูแลหลังบริจาคเพื่อให้ประสบการณ์นี้มีความสุขและไม่เป็นภาระ ก่อนบริจาคเลือด ควรพักผ่อนให้เพียงพออย่างน้อย 6-8 ชั่วโมง และรับประทานอาหารมื้อหลักก่อนมาเพื่อให้ร่างกายมีพลังงานเพียงพอ การดื่มน้ำมาก ๆ ก็ช่วยป้องกันอาการหน้ามืดหลังบริจาคได้ดีมากขึ้น นอกจากนี้ควรสวมเสื้อผ้าที่สะดวกสำหรับการเจาะเลือด เช่น มีแขนสั้นหรือแขนเสื้อสามารถม้วนขึ้นได้ง่าย ในระหว่างการเจาะเลือด การรู้เทคนิคเล็กๆ เช่น การกำมือสลับคลายมือเพื่อช่วยให้เลือดไหลดีขึ้นนั้นสำคัญมาก แนะนำให้ให้ความร่วมมือกับเจ้าหน้าที่อย่างเต็มที่และอย่ากลัวที่จะถามคำถามหากไม่แน่ใจ ในส่วนของอาการชาเล็กน้อยบริเวณนิ้วหรือมือหลังบริจาคเป็นเรื่องปกติที่เจ้าหน้าที่มักแจ้ง แต่หากมีอาการผิดปกติเช่นปวดหรือชานานควรแจ้งเจ้าหน้าที่ทันที หลังบริจาคเลือด ควรนั่งพักอย่างน้อย 10-15 นาทีในจุดพักเพื่อให้ร่างกายฟื้นตัว และดื่มน้ำหรือเครื่องดื่มชูกำลัง รวมทั้งรับประทานขนมที่เจ้าหน้าที่จัดให้เพื่อช่วยเสริมพลังงาน นอกจากนี้ ควรงดกิจกรรมหนักๆ อย่างน้อย 24 ชั่วโมงและหลีกเลี่ยงการยกของหนักหรือออกกำลังกายอย่างหักโหม ประสบการณ์นี้ไม่เพียงแต่ช่วยเติมเต็มคลังเลือดที่ขาดแคลน แต่ยังสร้างความรู้สึกภูมิใจและอิ่มเอมใจจากการเป็นผู้ให้ ไม่มีอะไรดีไปกว่าการได้ช่วยชีวิตผู้อื่นด้วยวิธีที่ง่ายและปลอดภัยเช่นนี้ แค่อย่าลืมว่าการบริจาคเลือดควรทำโดยคนที่แข็งแรงและดูแลตัวเองดี เพื่อความปลอดภัยของตนเองและผู้รับเลือด ใครที่กำลังกังวลใจหรือยังลังเล ผมแนะนำให้ลองมาสัมผัสประสบการณ์บริจาคเลือดครั้งแรกด้วยตัวเองที่สภากาชาด หรือหน่วยรับบริจาคโลหิตใกล้บ้าน คุณอาจจะรู้สึกดีเกินคาดและอยากกลับมาบริจาคอีกหลายครั้งแน่นอน

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