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People who work hard and have little rest have to find health care. 🍊

During this time, he chose PROTRIVA Liposomal Bio-Vit C 1000 because he uses Liposomal technology that improves vitamin C absorption and stays in the body for a long time. In addition to enhancing immunity, he also takes care of the skin to look healthy and nourish hair and nails. 💙

One tablet a day after a meal is another daily health care aid.

Coordinates

ðŸ§Ą https://s.shopee.co.th/2qTMx1HwCD

💙 https://s.lazada.co.th/a.USN0d

# Protriva # vitaminc # Vitamin C

6 days agoEdited to

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5 Tips to Boost Your Mental Health 🧠💊 1. Move Your Body, Free Your Mind 🏋ïļâ€â™‚ïļðŸ§˜â€â™€ïļ Find a way to stay active that makes you happy! Whether it’s dancing in your room, doing yoga, or lifting weights at the gym, moving your body releases those feel-good endorphins. Keep your mind sharp too – try n
YT_nolimitbrax

YT_nolimitbrax

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The image displays a list of mental health warning signs, such as frequent emotional outbursts, canceling plans, increased risky behavior, feeling overwhelmed, neglecting self-care, loss of interest, rapid mood swings, exhaustion, hopelessness, and a messy living space, indicating a need for support.
Mental Health Warning Signs
Your mind speaks long before your words do. Mental health warning signs are the subtle—and sometimes not-so-subtle—signals that something inside you needs care, attention, or rest. They can show up as changes in your emotions, behaviors, thoughts, or even physical feelings. Everyone experiences str
ðŸ’Ŧ Jacquelyn ðŸ’Ŧ

ðŸ’Ŧ Jacquelyn ðŸ’Ŧ

831 likes

Self-Care TipsðŸŦ§ðŸŒđPart 2——Make Time for yourself.!
This was a highly anticipated post that is needed.!! Let’s Talk Self-CareðŸŒđ I am a huge advocate for Self-Care.! It’s essential it’s changed how I react it changes my mood & it just enhances my overall well being. You have to take care of you before you can take care of others & that’
LashindaðŸŦ§ðŸŽ€

LashindaðŸŦ§ðŸŽ€

27 likes

Why Dental Health Matters During PregnancyðŸŦķ
A few months before I got pregnant, I had $1000s worth of dentist work done. I didn’t know it at the time, but that was the BEST decision! I ended up getting pregnant with twins one month after my appointments were finished. Later, I found out that I could have seriously affected myself and my b
Modern Mom | Shannon

Modern Mom | Shannon

1772 likes

Oral health must-haves ðŸĶ·
These are the products I use in my oral health routine that I can not go without! The following are the products I use in the order I use them: 1. Tongue Scraper - I got this in a 2-pack off Amazon and I use it morning and night. Game changer for oral health! 2. Oral B Glide Floss Picks - I
Taylor

Taylor

1839 likes

How to prioritize your mental health
I learned this the hard way: your body can keep moving while your mind is quietly collapsing. So now I don’t “push through” everything. I pause. I breathe. I rest like it’s a non-negotiable. Because peace isn’t a luxury item, it’s maintenance. And if you don’t schedule rest, life will schedu
Bolanle Ajiboye

Bolanle Ajiboye

20 likes

ðŸŦķ Mental Health & Self Care Planner- Free Printabl
Your mental health deserves a plan too âœĻ A journal + planner designed to help you slow down, check in, and care for yourself intentionally.
KlosetVibez

KlosetVibez

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A person with long brown hair and a serious expression is depicted against a dark background. Overlay text reads '20 Signs You May Need To Work On Your Mental Health'. The Lemon8 logo and username '@zinniaabea' are in the bottom left corner, setting a reflective tone for mental health awareness.
20 Signs You Need To Work On Your Mental Health ✍ïļðŸĨ€
It’s not always easy to recognize when our mental health needs attention, but being aware of the signs can be the first step towards seeking help and making positive changes. âĪïļ Here are 20 signs that might indicate it’s time to focus on your mental health: Constant Fatigue: Feeling tired all
ZINNIABEA SAGED

ZINNIABEA SAGED

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