Mother's nightmare, baby does not sleep midnight to 7 o'clock in the morning!!

1. Admit first that "this bedtime may be broken."

• Lowering Expectations: When an overtie, he will sleep harder than usual. Don't pressure yourself to put him to sleep in five minutes. Prepare that it may take a long time to comfort him.

• Calm down: The child can perceive the stress of the mother. If we get closer, the more you cry.

2. Solace technique

Use the "dark, quiet, still" principle.

• Take Back The Calm Corner: Put Out The Fire, Turn Off The TV, Mute Everything, Take Your Child Into The Darkest And Coolest Room

• Swaddle: A 1-month-old will often move his limbs back and forth making him even more alert. Swaddle will help him feel like he is in the womb and calm down faster.

• Use a white sound: a long "shuffle" sound. I make my own sound. 🤣 close to the ear or the sound of a fan / air purifier will cover his own vocals and help the brain relax.

3. Help him sleep with a "special aid."

In an overly tired state, sometimes he needs to sleep:

• Carry a steady lull: Rocking gently or carrying a steady loop.

• Suck to relax: Entering the breast, or using a pacifier, will secrete a happy substance in the child, making it easier for him to stop crying and start to get tired.

4. How to prevent recurrence

Not to let midnight to 7 a.m. be another nightmare:

• Note the "sleep window": A child should not wake up for more than 45-60 minutes. If you see a child starting to be quiet or yawn for the first time, hurry to sleep immediately. Do not wait until he cries, because he is too tired.

• Separate day and night: Day for your child to sleep in a bright and natural sound, and night (after midnight) must be dark and quiet to set his life.

5. For your own mother

• Change your hands if you can't: I asked my father to comfort me for 5-10 minutes at a time as a break and go back to deal with your child again. I didn't sleep for two days in a row. I was very tired.

This condition will gradually improve as he knows more systematic sleep. It is encouraging for all mothers. Physical energy, heart power is the most important.

# Share experience # Trick Dee told # The child won't sleep # Lemon8