Automatically translated.View original post

When we like to eat

2025/10/23 Edited to

... Read moreสำหรับคนที่ชื่นชอบอาหารทะเลแซ่บๆ อย่าง "หอยแครง" และ "กุ้ง" แล้ว กุ้งดองซีอิ๊วเกาหลีถือเป็นเมนูที่ได้รับความนิยมอย่างมาก เพราะรสชาติเข้มข้นของซีอิ๊วเกาหลีผสมผสานกับความหวานสดจากกุ้ง ทำให้เป็นเมนูที่สร้างความแตกต่างและได้รับความนิยมสูงในหมู่คนรักอาหารรสจัด การเลือกหอยแครงและกุ้งสดต้องเน้นความสดใหม่เป็นหลัก โดยควรเลือกหอยแครงที่ตัวไม่เล็กเกินไป และยังมีเปลือกที่แข็งแรงไม่แตกหัก ส่วนกุ้งสดควรมีหัวติดอยู่เพื่อรักษาความหวานและเต็มไปด้วยรสชาติ เมื่อเตรียมกุ้งดองซีอิ๊วเกาหลี แนะนำให้ใช้กุ้งที่สดสะอาด ล้างให้ดีและดองในซีอิ๊วเกาหลีปรุงรสสูตรเฉพาะ ซึ่งจะประกอบด้วยซีอิ๊ว โชยุ น้ำตาล เกลือ และส่วนผสมอื่นๆ ที่ช่วยเสริมรสชาติให้อร่อยลงตัว เมนูแซ่บเหล่านี้มักจะทานคู่กับผักสด เช่น ผักกาดหอม ใบโหระพา หรือแม้แต่ผักชีฝรั่ง เพื่อช่วยตัดเลี่ยนและเพิ่มความสดชื่น นอกจากนี้น้ำจิ้มอย่างน้ำจิ้มซีฟู้ดรสจัดหรือซอสพอนสึก็เพิ่มความแซ่บให้กับมื้ออาหาร สำหรับสไตล์คนชอบกินแซ่บ การจัดเครื่องเคียงและการตกแต่งจานก็มีผลต่อความรู้สึกในมื้ออาหาร ดังนั้นการเตรียมอาหารเหล่านี้ควรใส่ใจทุกรายละเอียดเพื่อให้ได้ประสบการณ์กินที่เต็มอิ่มและสมบูรณ์แบบ ทั้งนี้ อาหารแซ่บแบบนี้ยังเหมาะกับการรวมตัวกับเพื่อนฝูงหรืองานปาร์ตี้ เพราะเป็นเมนูที่ช่วยเสริมบรรยากาศและเชื่อมความสัมพันธ์ให้กับผู้ที่ได้ลิ้มลองร่วมกัน

Related posts

A hand holds a bowl of food containing rice, chicken, corn, avocado, tomatoes, and pickled onions, with text 'the best food for CORTISOL BALANCE'.
A grocery store aisle displays fresh vegetables like spinach, broccoli, and asparagus. Text lists 'veggies' beneficial for cortisol balance.
A person holds a strawberry probiotic drink in a grocery store aisle with fermented foods. Text lists 'fermented foods' like sauerkraut, kimchi, and kefir.
Food to eat when you’re stressed
what to eat when stressed & why! when cortisol is chronically released in high levels it can deplete our body of nutrients! Not everyone needs to lower cortisol — it’s more so about balancing it ✨ & food is a great tool to do that + replenish your body with key nutrients 🥹 here’s
rachel

rachel

16.6K likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3679 likes

We cry, we laugh, we gossip, and we EAT!🤣
#comedy #funeral #thesouth #ezsnb
Emma Banes

Emma Banes

5691 likes

EAT BETTER WITHOUT THE DIET
Dieting is definitely difficult with our busy schedules, focus on making smaller changes! Eating better isn’t as hard as it sounds… - if you’re a fan of breakfast, like myself, find a breakfast with a higher protein count over carb count. An easy meal is eggs! If you don’t like eggs try finding
Livy🪐✨

Livy🪐✨

2684 likes

Do Vegans Eat Eggs? ✨✨✨
Do vegans eat eggs? Naw we don’t get down like that. 😎 I learned this week that one of the top searches on Google when it comes to vegans is Do vegans eat eggs? So, I created a short video highlighting some of my favorite egg replacements. 1. Mung Beans. Mung beans are good for making scramb
Turnip Vegan

Turnip Vegan

1009 likes

A title card on a light yellow background states "FAT LOSS PERIOD: 9 foods to eat and 9 foods not to eat (strongly recommended to collect)" with an illustration of a bunch of bananas below.
An infographic displays nine food items recommended for fat loss, including eggs, beef, fish, shrimp, quinoa, turkey, vegetables, chicken breast, and nuts, each with a brief description of its benefits.
An infographic shows nine types of vegetables beneficial for fat loss: lettuce, celery, asparagus, cauliflower, Brussels sprouts, spinach, broccoli, cucumber, and green peppers, each with a health benefit.
Foods to eat when you’re on a diet ✨🍎
9 Foods to Help You Lose Weight Looking for delicious and nutritious options to support your weight loss journey? Here are 9 foods that are not only low in calories but also keep you feeling full and energized: Chicken Breast: High in protein and low in fat, perfect for maintaining muscle mass
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

4715 likes

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.
A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.
A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.
Foods to eat for healthier periods! ✨🌸
Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2834 likes

Foods To Eat If You Have PCOS 🍋✨
I feel like we all know what we should avoid but once it comes to figuring out what we should eat, that is when we get confused. I have struggled in the past with not knowing what foods to eat after being told what to avoid. That's why I included examples in every slide for you to go off of. I
Allie Mac

Allie Mac

595 likes

A grocery store aisle displays shelves stocked with various low-calorie snack options, including protein bars, shakes, and coffee drinks, with text overlay indicating "fave low calorie Snack ideas" and a prompt to "SWIPE."
Four low-calorie snack products are shown: a box of crispy chocolate fudge treats, a box of vanilla chocolate crunch Greek yogurt bars, two bags of frozen fruit parfait poppers, and a bag of sour candy, highlighted as affordable sweet tooth options.
Four snack items are featured: two pouches of chicken creations, a pack of tropical fruit cups, a bag of sea salt and vinegar potato chips, and a bag of hot and spicy protein chips, described as favorite on-the-go and spicy snacks.
Low calorie snacks I eat on a daily basis
Calling all the snackers to the front 🥳🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k
Que

Que

2699 likes

A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."
A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.
Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.
Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
Amanda Liz 🦋

Amanda Liz 🦋

275 likes

A smiling woman in a gym, making a peace sign, with headphones on. Overlay text reads "how to eat out while growing your glutes," accompanied by emojis of a salad, taco, and plate, suggesting healthy meal options.
Two smoothie bowls with fruits, granola, and coconut flakes are shown, alongside a menu board. Overlay text advises choosing healthy options with fruits or veggies, and high-protein smoothie bowls when on the go.
Two takeaway bowls, one from Sweetgreen with double chicken and another from Chipotle with double chicken, are displayed. Overlay text recommends Mexican, salad, and Mediterranean options, emphasizing good ingredients and aiming for at least 30g protein.
HOW TO EAT OUT WHILE GROWING GLUTES 🍴🍑
Here’s how to ACTUALLY eat out while growing your glutes! There is a common misconception that we need to eat perfectly to reach goals. However, when you live a busy lifestyle it can be hard to eat from home all of the time. My best advice is to opt for foods that contain fruits and vegetables - hi
Zazel Rosado

Zazel Rosado

166 likes

Foods to eat when you’re on a diet✨🥨
You think it's a fat-gaining food, but it's actually a fat-reducing food Come add some delicious food to your fat-loss meal 🍉 Watermelon: Very hydrating and low in calories, perfect for summer. 🥑 Avocado: While high in fats, they are healthy fats that can help keep you full and red
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

42 likes

A close-up of cooked sweet potatoes and garbanzo beans, seasoned and ready to eat. Text overlay highlights it as a favorite, simple, delicious, whole food carbohydrate for a cut.
Ingredients for the recipe: three sweet potatoes, a can of garbanzo beans, and a jar of ground cinnamon, laid out on a kitchen counter.
Peeled and diced sweet potatoes on a white cutting board, next to a knife and a partially peeled sweet potato, illustrating the preparation step.
My favorite carbohydrates to eat while in a cut!
I feel like we always hear everyone talk about how important protein is but can we talk about how important it is to get in our carbohydrates? We tend to hear people say "I'm not eating carbs they make me fat" when reality is, being in a surplus is the only way you can gain weight,
Madisonleeobrien

Madisonleeobrien

20 likes

What I eat in a day while in binge eating recovery
Yallllllllllllll.. I say we’re in this together and I mean it! I’ll always keep it 101%. Yesterday was the closest to a binge I’ve gotten in a long time! Some would probably say it was a binge. I definitely didn’t get a picture of everything but I will list everything! I did at least start the d
Frenchy

Frenchy

229 likes

Did you know that birds love to eat eggs? 🍳
My husband and I thought it was so funny when we discovered that our birds loved to eat scrambled eggs just like us! They would always steal it from our plates when we had them out with us while eating breakfast. 😂 Now that I am in the process of trying to breed Exotic finches I give them someth
Brea Blogs

Brea Blogs

12 likes

What I eat in a day while in binge eating recovery
I started my day with water 💦 I did have coffee but forgot to snap a pic A hash brown from McDonald’s.. idc what anyone says McDonald’s hash browns right out the fryer are ELITE lol Then for lunch I had a pepperoni & cheese sandwich my boyfriend and I decided to go see some firew
Frenchy

Frenchy

128 likes

A woman takes a mirror selfie, wearing a light green top and white cargo pants, with text asking, "I OVER ATE what should I do?!" and prompting to swipe for advice on feeling off track.
A woman with headphones sits on artificial grass, drinking from a black water bottle, with text "1) DRINK WATER" overlayed. Gym equipment is visible in the background.
A hand holds an ice cream cone with two scoops, against a background of pink chairs and a neon ice cream sign, with text "2) DON'T RESTRICT FOOD."
Did you over eat/get off track? Do these 5 things!
Hi, first off.. if you feel guilty or ashamed for over eating, I want to say congratulations, we are HUMANS and it is very normal to eat past discomfort. It is okay!! Take a deep breath and give yourself grace. I think if we feel like we "over ate" or "got off track" we need to d
Madisonleeobrien

Madisonleeobrien

265 likes

A woman sits at a restaurant table with a drink, looking out at a sunset view over mountains. The image displays the title 'My Tips For Going Out to Eat When on a Fitness Journey'.
A plate of sushi rolls with sesame seeds and greens is shown. Overlaid text provides fitness journey tips: 'Choose an option with a protein source, veggie, and complex carb (if possible)', 'Skip the bread as an appetizer', and 'Decide what you're getting before you get to the restaurant'.
A meal featuring meat skewers with a side salad and a bowl of steamed broccoli and cauliflower is presented. Overlaid text offers tips: 'Get water with your meal', 'Choose a salad over fries', and 'Listen to your hunger & fullness cues'.
Going out to eat tips when on a fitness journey 🍴
Tips I use when going out to eat on a fitness journey (currently focusing on fat loss!) 1️⃣ Choose an option with a protein source, veggie, and complex carb (if possible) 2️⃣ Skip the bread as an appetizer 3️⃣ Decide what you're getting before you get to the restaurant (will probs make
Jordan O'Connor

Jordan O'Connor

39 likes

The “eat less, move more” era is bullshit.
And has led to chronic over training and extreme, restrictive dieting. Which has lead to muscle loss, binge eating, and burnout. What if… You ate a balanced diet that left you feeling full and satisfied, preventing binge-eating when you get home from work or on the weekends? You droppe
Kale RD, CPT

Kale RD, CPT

32 likes

Places to eat in Orlando 📍
Today we’re going to talk about one of my FAVORITE spots and somewhere New ⬇️ Zero Degrees is located right next to Izzi Korean Kitchen so go in order your food and while you wait head next door and pick up one of their AMAZING drinks . My go to is always the Pink Lychee($6.75) and it never d
Stiletto Pinkey

Stiletto Pinkey

72 likes

A college student in a pink bikini top and black bottoms relaxes on a boat, shielding her eyes from the sun, with a lake and trees in the background. Text overlay reads: "What I eat in a day As A COLLEGE STUDENT."
A sorority house breakfast featuring two acai bowls with fruit and toppings, alongside a plate with scrambled eggs, bacon, cucumber slices, tomato and mozzarella salad, and a peanut butter packet.
A sorority house lunch bowl containing teriyaki chicken, broccoli, crispy noodles, edamame, and two spring rolls, served in a wooden bowl.
What I eat in a day
My favorite part of being a part of a sorority is all the amazing perks we get, especially when it comes to meals. Having breakfast, lunch, and dinner prepared for us by our incredible chefs is such a blessing. They make delicious food every day, and it’s such a relief not to have to worry about co
Sarah Arnaud

Sarah Arnaud

611 likes

A hand holds a gray plastic shopping bag, with text indicating a toddler's favorite food and how to add vegetables. A graphic of various vegetables is shown.
A hand holds a cup of prepared macaroni and cheese, with text about adding vegetable powder. An inset shows a container of green vegetable blend powder.
A toddler's hand uses a fork to eat macaroni and cheese from a white bowl on a wooden table, with text stating the added ingredient is unnoticed.
Something my Toddler will ALWAYS eat! 🧀
Calling all Picky Toddler Moms! 🗣️‼️ We all know that one thing our toddler will eat everyday for every meal if you let them and as annoying as it is I always go back to the basics when I need her to eat! For my daughter it is ✨Annie’s Mac & Cheese✨ She absolutely loves Mac & Cheese
Mama Chels

Mama Chels

40 likes

Morning Eatz (Feeding my soul & body)
Last night I could not sleep at all! Around 6 this morning, I had the urge to go into my prayer closet. It took me a while because I did not want to get up, but I did anyways.🫣 I put my phone on “God’s Time”, turn my worship music on, and I just began to pray. At first I didn’t know what I needed t
Havilyn Elisabeth

Havilyn Elisabeth

172 likes

What we like to eat
Say hello to our family's favorite: Stromboli! 🥰🍕 As a mom, I've embraced the joy of serving Strombolis over regular pizza. It's a game-changer when it comes to feeding my toddler. The easy-to-handle pieces and mess-free experience make mealtime a breeze. Plus, I appreciate the option o
BlackUniversity

BlackUniversity

0 likes

A close-up of a delicious lobster roll with fresh lobster meat and chives, set against a blurred background of a restaurant building with the text "Underrated Restaurants in the Hamptons" overlaid.
The exterior of Lobster Roll restaurant in Napeague, a retro-style seafood shack with red and blue striped awnings, an American flag, and a "LUNCH LOBSTER ROLL" sign.
An outdoor dining area at Sí Sí in East Hampton, featuring wooden tables and chairs overlooking a marina filled with boats, under a leafy canopy with heaters.
WHERE TO EAT WHEN VISITING THE HAMPTONS IN SUMMER
Lobster Roll - Napeague Retro style seafood shack known for serving the best cold and hot lobster rolls on Long Island. Sí Sí - East Hampton Mediterranean vibe right on the marina with fun brunch parties on Sundays. Elaia Estiatorio - Bridgehampton The best Greek restaurant in the
Lex in the City

Lex in the City

33 likes

WHAT I EAT FOR FAT LOSS!🍴
Here is my breakdown of one of my days of eats for FAT LOSS 📉 I always focus on HIGH PROTEIN and this day I hit 134 grams of protein!! FULL BREAKDOWN: Calories: 1651 kcals Protein: 134 grams Fat: 53 grams Carbs: 160 grams 1st meal: Scrambles eggs, pancakes, and fruit - 39 grams of pr
Yvannia

Yvannia

349 likes

See more