Today we remember Lisa "Left Eye" Lopes as it officially marks 24 years since her passing back in 2002. May she continue to rest in peace 🙏🏻🕊️♥️✨. What's your favorite TLC or solo song? Let me know down below 🥰. Remember to keep comments positive 😊❤. ❤👑🔥✨🕊 #lefteye #tlcfo

lol because i used to be afraid to work my hamstrings thinking it would make them look big???? so i used to do ONLY banded mat pilates glute workouts and just ended up looked ✨fluffy✨ meanwhile, the second i started working my hamstrings, everything started to lean out and combining them with m

From top left to bottom right: 1. Hip thrust 2. Sumo-stance Back squat 3. Bulgarian Split squat (with a slight forward lean) 4. Single-leg RDL Save these and try them on your next glute day💪🏽 #glutegains #gluteworkout #gluteexercises #smithmachine #womensfitness #gymwome

#gto #goat #bigblock

Rozonda “Chilli” Thomas, a member of TLC, recently shared how her Bible study journey has profoundly influenced her perspective on marriage. During an interview on 107.9 Atlanta’s Chosen Journey Show, Chilli revealed that studying the Bible helped her understand the deeper spiritual aspects of mar

#locgirly #locd #locdnloaded #locdgirl #locdngirlies

Have you ever seen a typewriter stand? This was a quick little flip. This vintage typewriter stand was in great shape, with the exception of some damage on the top. So I sanded it down to the bare wood (walnut!) and stained it using Minwax oil-based stain in the color dark walnut. I sealed i

Rozonda Son Tron Austin 27 is Married now with a daughter.

My go to smith machine glute workout❤️‍🔥 1. Kas Glute Bridges: 4 sets X 7,7,7 - 7 bridges to - 7 second hold - 7 pulses 2. B-stance RDL's: 4 sets x 8-12 reps 3. Elevated Reverse Lunges: 4 sets x 10-12 reps 4. Squats: 4 sets x 12 reps 5. Glute Focused Step Ups: 4 sets x 10-12 reps

This tiger oak dresser is so beautiful. I was going to refinish it, but the original finish was in beautiful shape so I decided to keep her as is … ish. She just needed a spa day. With some elbow grease, beeswax, a few repairs, and a fresh drawer liner, this lady is as good as new. I’m so gl

This corner of my home's exterior often gets neglected; I had to give it a bath 🌊 #homedecor #lemon8home #housecare #workout #upkeep

legs workouts i love at the gym. repeat 3x 25 reps each exercise i only do legs maybe 2x a week. always remember your water!!!!💦 #transform #lemon8challenge

I came across this book after reading their vicious games and I wanted to find something light hearted and I came across this book and from the cover I already wanted to buy it, but after reading the synopsis I am definitely getting this book! I've not ever read a graphic novel before! I'm