2025/9/21 Edited to
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My Dog Cannot Contain Her Excitement
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✨Anxiety & ADHD ✨🦋
🦋After I posted the last series on ADHD & Big Emotions my DMs were flooded with requests to talk about the new emotions. Now that I have watched the movie and had some pretty big moments in my own life around ADHD and Anxiety I thought it would be worth putting together a separate post just on
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I can not believe I met Trunks from DBZ
Back in 2018, I had the incredible opportunity to meet Eric Vale, the talented voice actor behind Trunks from Dragonball Z, at an anime convention. Let me tell you, Trunks is my absolute favorite anime character ever! Meeting Eric was a dream come true for me, and I couldn't contain my exciteme
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I Have Mastered the Everything Shower 🍑🫧🧖♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
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where to start for healing your gut 🍋
the last one is surprising!! 1. eat 30g of fiber daily — fiber nourishes our good gut bacteria & improves digestion! A lot of people barely get half of this recommended amount daily 🥲 so here are some high fiber fruits & veggies: apricots, asparagus, artichoke, figs, dates, apples, p
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Mystery Scoops….cos why not
Item: Mystery Scoops may contain
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My 5 secrets for organizing a Play Room
#5 is NON-Negotiable 😆 I’ll be the first to say I’m not perfect at this! You know what they say… Do as I say not as I do. But I do try to keep up with all of these tips because they are very helpful in maintaining an organized playroom. TIPS FOR DECLUTERING TOYS WHEN IT’S A TOUGH FOR YOU
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Perfume Oil Hair Hack
I posted this on TikTok & received a lot of questions. (gifted product shown) “Will this make your hair greasy?” - For me personally, no. When doing this, I brush starting from the bottom of my ear & down. Also, it depends on your hair type. “I can’t do this with curly hair” - I have
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DO NOT EAT CLOVES LISTEN FIRST
Clove has been used for centuries in traditional medicine and cooking due to its numerous health benefits. Here are some key advantages of using clove: 1. Oral Health • Has antibacterial properties that help fight cavities and bad breath • Used in toothache relief due to its
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Things I wish I knew before going platinum
Something’s I wish I knew before impulsively dying my hair platinum blonde 4 years ago (and yes I did do some research before but not a lot). First thing is it does matter what you use to bleach your hair don’t make the mistake of going to the drugstore and getting the first thing of bleach you see
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ingredients that negatively impact hormones
Processed food at the grocery store can negatively impact our hormone health. These processed foods contain ingredients that disrupt gut health & can cause hormone imbalances. Here’s what to look out for!! preservatives: can impact gut health which impacts hormones & inflammation a
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Non-Toxic Cleaning Made Easy 🌿
Did you know that regular exposure to household cleaning products can increase your risk of developing certain cancers by up to 30%? A 2018 study published in Thorax found that frequent use of chemical sprays caused lung damage comparable to smoking a pack of cigarettes daily. Other researc
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Polyamory IS NOT polygamy
What's the difference between Polyamory and Polygamy? I was recently asked this question. As I write about loving polyamorous relationships in my novels, I want to be explicitly clear: MY NOVELS CONTAIN ONLY LOVING RELATIONSHIPS. THERE IS NO COERCION OR ABUSE. AND THERE IS ALWAYS A HAPPIL
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Burn Stomach Fat Instantly Drinking this Smoothie🍏
If you are on a cleanse to lose weight then you can make this smoothie twice a day to help you burn fat. Weight-Loss Smoothie Recipe 1 Small Celery Bunch 🥒 1/2 Cucumber 🍏 1 Large Green Apple 🍋 1/2 Lemon 🫚 inch knob of ginger Cucumbers can be a helpful addition to a weight loss pla
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Migraines ..make them stop
More information: https://www.migrainedisorders.org/migraine-disorders/migraine-triggers/#food-triggers Tips for Managing Migraines: A Journey.. Are migraines a regular part of your life? If so, you're not alone. I struggled with migraines from a young age, but through years of trial and
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Universal Studios Cuteness pt2!🤓
~I could not contain myself, everything was adorable and they have hello kitty mash up’s with almost everything in the park, they had back to the future shirts that were also cool! ~I did love a lot of things.. of course I can’t buy it all but a girl can wish🤣🫶🏽 ~I’m 100% considering the hello k
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Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
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How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
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My Updated Shower routine 🥥💦🍃
Hello! Long time no see! I’m so excited to get back to making content! Thank you guys for your endless support and patience. 🩵🩵 Here is my updated shower routine as a working uni student! 1. Body Wash - I use two body washes, one for shaving (Dove) and one for cleansing (Sundae) - This Sun
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some of these may not be so obvious
no one wants to see their dog get injured or potentially worse, however if you don’t take accurate steps to plan ahead it could end disastrously. 1- a GPS collar is a life saver. we love Fi (check out my feed for a post on why) and use it on all our outings, especially when George won’t be on a
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My Target Essentials ✨🩷
Where my target girlies?!?😮💨🩷 Im just showing you guys some of my go to essentials when it comes to hygiene!! 1-2. Therabreath hands down the best mouthwash you could ever use. It doesn’t contain alcohol which is very good for your teeth by the way!!! always use a mouthwash WITHOUT alcohol
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