My rib flare journey is something i did not realize SO many women are dealing with and can relate to. With the feedback i’m getting from these posts, I feel really inspired to continue to share what is helping me, so maybe it can help you!🩷 As you can see my rib flare is still subtly visible,

It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl

✨️What is a fixed mindset?✨️ An individual with a fixed mindset believes that their qualities and skills are fixed and therefore cannot change. These individuals rest on their laurels rather than attempt to develop their skills. They are convinced that it is talent that gets you places, and not ha

1. Eating clean 2. Exercise 3. Zero alcohol 4. Yoghurt (and fermented snacks) 5. Candida cleanse . . . #guthealth #gutdetox #gutcleanse

As a woman we sometimes go through phases where we can have bad attitudes. If my early twenties I really had a terrible attitude and was ready to give to anyone who I felt messed up my mood or energy. It took years of doing but I was able to change my attitude. If you had a terrible attitude, I kno

With the price of inflation I refuse to just let my money run out of my account. I’m taking responsibility of every dollar and finding a way. Growing up I saw my mom work on her on car for minor maintenance and she save hundreds each time (or she would give the local 🤪 a hot plate and $30) and sinc

Summer is almost here and I locked in and fixed my bloating! Ofc I still have some things I can fix and some days my bloating comes back. But these simple changes in lifestyle changed that way I think about my body too :) I hope this find the girls that need it! #bloatingsolutions #bloat

Tech probs are just like bad hair days-they happen! But with these hacks, you’ll be ready to handle anything tech throws at you. Stay fabulous and focused, you’ve got this! 💪 💕 SAVE this for the next time you might run into one of these tech issues!! FOLLOW for more student tips and tricks!

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

Are you a business owner , server, freelancer, or spicy dancer? Or your income just never is the same ? I think we need to organize our budget the most with unpredictable income. Setting up a budget each month without knowing what will happen is possible! Why is this important? Because you

My brother married my best friend. Which you would think would work in your favor and a childhood dream. When really.. it has made everything so much harder. Her and I don’t really see eye to eye on things and really our friendship is weird for me. In the last year, she became Christian which is am

Are you a business owner, server, freelancer, or spicy dancer? Or your income just never is the same ? I think we need to organize our budget the most with unpredictable income. Setting up a budget each month without knowing what will happen is possible! Why is this important? Because you set a b

🖤 I used to cry at the pain a couple days after shaving, I would refuse to wear a swimsuit without bottom coverage because of how the area looked, and I would be self conscious being intimate. My skin would be bright red and painful to the touch. 🩶 That was only 1 and a half years ago! I finally

I used to struggle with falling asleep and waking up tired every day. Then I found the 10-3-2-1-0 sleep rule—and it actually changed everything. You don’t need perfect discipline to fix your sleep. Just a soft structure + a cozy habit that you actually enjoy. For me, it’s the 10-3-2-1-0 rul