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5 ways to take care of your eyes during Songkran ðŸ•ķ

👓 5 ways to take care of your eyesight correctly

1. Avoid rubbing your eyes

👉 because it may carry pathogens into the eyes.

2. Wash your eyes with clean water when you burn your eyes

👉 helps reduce irritation.

3. Choose tight glasses.

👉 Reduce the chance of glasses falling off or hitting strong water.

4. Wipe the lens immediately after wetting.

👉 Anti-stain + Reduce Blurred Image

5. Wear sunglasses or color-changing lenses

👉 Reduce UV light that hurts the eyes.

If it doesn't improve, see a doctor immediately.

# Eye care # Post receiving summer # Eye protection # Trending # stamp 1911

4/11 Edited to

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🎀 Period care isn’t just pads, it’s self care too! ðŸĐ·âœĻ
From warm baths 🛁 to heating pads ðŸŒļ, tea ðŸĩ, chocolate ðŸŦ, and staying fresh 💕, these little things can make your period a little easier. Remember to be gentle with yourself, your body is doing amazing things! 💗🌷 #periodselfcare #periodroutine #period🎀 #viral #fyp
Pretty problems

Pretty problems

664 likes

Helpful Tips I learned during my First Semester!!
Hii📚 I’ve picked up on a LOT of little tips and tricks during my first semester and throughout this semester!! I LOVE when I come across posts like this because I’m always on the lookout for ways to make my school experience easier Lol. I hope these tips can help you guys and let me know if you’
TheMarissaverse

TheMarissaverse

31 likes

50 Ways to Fight Depression This Summer ☀ïļðŸ‰â›ąïļ
Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!âĪïļ ðŸ’­ Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i
Chalie_Baker

Chalie_Baker

804 likes

A black headset rests on a patterned mousepad on a wooden desk. Text overlay reads 'Leveraging AI in your job search,' 'USE IT TO YOUR ADVANTAGE!', and '4 ways to use ChatGPT to help you land your dream job!'
A speaker and a laptop with an Apple logo are visible in a dimly lit setting. Text describes two ways to use ChatGPT: '1. Perfect your bullet points' and '2. Create an interview guide.'
A close-up view of a dark keyboard with some yellow keys. Text details two more ways to use ChatGPT: '3. Develop a cover letter outline' and '4. Write a follow up email.'
4 ways to land your dream job with ChatGPT ðŸ’ĄðŸ’ŧ
Using AI tools can be intimidating, but when you learn tips and hacks on how to use them right, they can completely transform your life! Recently, I’ve been digging into how to best use ChatGPT in one’s career, and more specifically throughout the job search. From applying to getting through int
hannah 💟

hannah 💟

47 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
âĪïļâ€ðŸ”ĨWays to Lose Weight and Burn FatâĪïļâ€ðŸ”Ĩ
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1436 likes

7 Fun Ways To Use Up Your Zucchini
7 Ways to Use Zucchini! âœĻ Isn't zucchini season the best?! I love exploring all the delicious and inventive ways to cook with zucchini. From grilling to baking to sautÃĐing, there's no shortage of tasty options. Plus, zucchini is a budget-friendly option during the summer since it's
pbonabudget

pbonabudget

3588 likes

A couple, a man with dreadlocks and glasses and a woman with red dreadlocks, are shown on a laptop screen. The image introduces 'Healthy Ways to better communicate With your partner' with 5 tips.
A close-up of a man's arm and a woman's leg illustrates the tip 'Physical touch'. A note explains how physical touch during conflict can decrease tension and bring partners closer.
A couple smiles at the camera, illustrating the tip 'We vs Them'. A note emphasizes that partners are on the same team against the issue, using 'we' and 'us'.
Healthy Ways to communicate with your partner âœĻ
Relationship 💗 communication tips 💗 What I Learned 💗How to keep the love alive #healthyrelationship #embracevulnerability #unfiltered #healthylifestyle2024 #Couple #communication #love
Naledi

Naledi

84 likes

ADHD FATIGUE | What Is It + Ways To Manage
Feeling drained from ADHD fatigue, lately? Let’s talk about it! Swipe left to learn more ęМ . . . . . . . . . . . . . . . . . . . . #adhd #adhdproductivity #adhdparalysis #adhdawareness #adhdfatigue #adhdadult #lemon8home #adhdfriendlyhome #adhdfriend
fyog home

fyog home

948 likes

A clean, modern study desk setup with a monitor, keyboard, mouse, and tablet, illuminated by pink ambient light. An ergonomic white and gray office chair is positioned in front of the desk, with text overlay stating, 'I can't gatekeep these tips any longer...'.
A study desk with a monitor displaying a pink heart, a keyboard, mouse, and tablet. A person's legs are visible under the desk. Text overlays list study tips: 'Create a "study starter" ritual', 'Start using AI tools', 'Schedule fake deadlines', 'Make friends with smart people', and 'Start assignments the day that you get them'.
A study desk with a monitor displaying a June calendar. A pink tumbler is on the desk. Text overlays list study tips: 'Use the 2/5/9 rule for study sessions', 'Use Google calendar to time-block your week', 'Use the "question-first" method when reading', 'Keep a "rolling study doc" for each class', and 'Do a 3-minute end-of-day wrap up'.
10 Ways to Make School 10x Easier (NO Gatekeeping)
No one likes a gatekeeper, so I’m sharing all my secret ways to make school 10x easier! There’s literally no reason to be stressing out over your classes, when there are so many tips and resources out there to make everything more manageable! 10 Ways to Make School Easier: 1ïļâƒĢ Create a “Study
CompSkyy

CompSkyy

50 likes

5 Ways to Get Ridiculously Smooth Legs
Stop wasting time on just shaving — these 5 hacks will make your legs buttery smooth without the usual effort. Which one are you trying first? #smoothskin #selfcaretips #bodycare #glowingskin #AskLemon8
Jazmine

Jazmine

101 likes

Different ways to make the Bible FUN! 🎀📖âœĻ
In no way is this downplaying the Bible, but different ways that will make you ACTUALLY reach for the Word, set the tone and truly focus on getting something out of it ☚ïļðŸ™ŒðŸŧ💗📖ðŸŦĄ Make sure you follow my Instagram ~ LydiaxxLux for more Christian tips ðŸĪðŸŦķðŸŧ #christianlemon8 #bibletips #howtom
LYD LUX ðŸĪðŸŽ§â˜ïļâœĻ

LYD LUX ðŸĪðŸŽ§â˜ïļâœĻ

247 likes

Read these during your spiritual awakening 📖
Thoughts become things, change your thoughts change your life âœĻ â€Ē The four agreements by Don Miguel Ruiz An absolute must especially for beginners on their path to spiritual awakening. This book gave some pillars to live by other books Kind of expand on these ideas. ðŸ’Ą â€Ē outwitting the devil
dough_raymi

dough_raymi

68 likes

A person with long dark hair sits at a desk, using a tablet with a keyboard. The image features the title "TOP 10 THINGS TO DO ON A STUDY BREAK" in bold white text with a black outline, set against a modern room background.
A note card titled "Best break ideas" lists the first five study break suggestions: walk outside, stretching, healthy snack, meditation/deep breathing, and motivational video. It is placed over an open book and a glass of water.
A person holds an open book covering their face. A pink note card titled "Best break ideas" lists the remaining five study break suggestions: journal, play a game/puzzle, listen to music, call/text a friend, and tidy up.
10 Best Ways to Take a Break and RechargeðŸŒŋðŸĪ
Have you ever wondered what to do during your study breaks? I used to struggle with this too! I’d often spend my breaks watching meaningless short videos or Instagram reels. The worst part? After seeing those addictive videos, it was so hard to get back into study mode—I’d keep replaying those r
river

river

10 likes

5 ways I stay motivated as a college student
As the spring semester comes to an end, I thought I’d share some of the ways I stay motivated as a college student throughout the school year. It can be hard to consistently feel motivated to do homework and study for exams, but taking breaks and implementing little things to look forward during th
layla ðŸĪ

layla ðŸĪ

13 likes

A title slide with the text 'How to SPEND LESS MONEY on vacation' over a blue water background. It features flying money icons and lightbulbs, with the Lemon8 logo and username @travel.bestie1.
An airplane window view with a text box listing travel tips 1-4: Set a Budget, Travel Off-peak, Be Flexible with Dates, and Consider Alternative Accommodation. The Lemon8 logo and username @travel.bestie1 are visible.
An airplane window view over an airport at sunset, featuring a text box with travel tips 5-8: Cook Meals, Use Public Transportation, Look for Discounts and Deals, and Prioritize Free Activities. The Lemon8 logo and username @travel.bestie1 are included.
12 Ways to Travel for LESS 📝
**Save this for your next trip** By implementing some or all these strategies, you can enjoy a memorable vacation without breaking the bank! Let me know in the comments if you have any other tips and tricks ðŸĨ° #traveltips #growthmindset #traveladvice #weekendactivities #le
Beanka ðŸŦ§ðŸŽ€âœĻ

Beanka ðŸŦ§ðŸŽ€âœĻ

172 likes

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