You know what’s wild? One day you’re planning your next move, your next goal, your next big thing… and the next day life just pulls the brakes. Hard. That’s me right now. I had plans. Timelines. Dreams mapped out in my head. I’ve always been the kind of person who moves, builds, creates

I’ve created tele group and here’s the link for you to join: https://t.me/+ow0Mi2FMzXE1ZjA9 If you’re a women in your 20s-30s dealing with anxiety panic attacks Pcos low iron Come and join this tele account. The link is above. ⬆️ or share it with someone who is dealing with it. Thi

I think the years of abandoning myself is finally catching up with me. I see it all around me and within me. My lifestyle, relationships, friendships, connections, work life, food habits, health conditions….. they all seem to mimic my early years. Never in my wildest dream thought that at

The past few weeks have been a nightmare for me. I suffered one of the worst panic attacks after a year. Although I have been dealing with it almost all the time. This was by far one of the worst. Even as I’m typing I feel every inch of it. And I just thought to take it here to share and talk about

I’ve dealt with rejection for as long as I can remember. It used to decide how I spoke, how I acted, who I let close even how i dressed. I over-pleased. I over-gave. I kept showing up for people who couldn’t meet me halfway. Each time, I thought maybe this time I’d finally be enough to stay f

I have been battling with PCOS for years now. But society thinks that I’m the problem. :( They think that I cannot control my food and that it’s my fault that I cannot lose my weight and reverse health conditions. But honestly it’s lonely and draining in so many ways. And most doctors just s

Every little symptom feels bigger than it is. Anyone else feel like this too? Some days I feel like this is the end. Like my body is shutting down. It's like living in a constant state of fear, waiting for the next thing to go wrong. But here's what I'm slowly learning... my body is n