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Leg blasting day
I know a lot of guys prefer training chest, shoulders, and arms, but I don’t want to only build my upper body and ignore the rest. Having an all-round physique is important. It might not always be fun walking into the gym knowing your legs are about to suffer, but I always feel good after finish
thomas tan

thomas tan

3 likes

Life in UK
Two trips to the UK during my university years, one for exchange, and another for an international competition. Somehow, both came with good weather, good food, new experiences, and memories I’ll probably keep for a long time. Of course, the food was sometimes amazing… and sometimes questionable.
thomas tan

thomas tan

2 likes

thomas tan
3Following
63Followers
35Likes and saves

thomas tan

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hey there! well how should i start..?