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Kicking the ball is not an easy start.

Many of you doubt 🤔

How to start "good at football"?

This clip has all the answers. 📌

Look, it's over, take it to practice. Certification definitely developed. 💪⚽️

# Football # Self-improvement # Youth footballers # Training ball # tom baballชลบุรี

1/31 Edited to

... Read moreการเริ่มต้นเล่นฟุตบอลเมื่อยังเตะบอลไม่เป็น สิ่งสำคัญที่สุดที่ผมพบคือการวางแผนฝึกฝนอย่างเป็นระบบและใจเย็น ไม่ควรรีบร้อนจับบอลหรือเตะบอลทันทีโดยไม่อบอุ่นร่างกาย (Warm up) เพราะจะเสี่ยงบาดเจ็บและส่งผลต่อประสิทธิภาพในการฝึก ผมเริ่มจากการฝึกสัมผัสบอลอย่างนุ่มนวล เพื่อให้รู้สึกคุ้นเคยกับลูกบอล ไม่ต้องรีบร้อน ตั้งเป้าว่าทำให้การสัมผัสแต่ละครั้งมีความแม่นยำและนุ่มนวลขึ้นทีละน้อย การฝึกเดาะบอล (Dribbling) ก็ช่วยเสริมทั้งความคล่องแคล่วและการควบคุมบอล เทคนิคง่ายๆ เช่น การใช้เท้าสะกัดบอลขึ้นให้สูงพอควร จะช่วยพัฒนาการเล่นโดยรวมได้ดี อีกหนึ่งคำแนะนำคือการแบ่งการฝึกฝนเป็น section ชัดเจน อาจเริ่มจากการฝึกเบสิกทั้งสองข้างเท่าๆ กันเพื่อความสมดุลของทักษะ และเน้นคุณภาพการฝึกในแต่ละช่วง ไม่ใช่แค่จำนวนครั้ง จากประสบการณ์ส่วนตัว การฝึกฝนด้วยวิธีนี้ทำให้ผมรู้สึกพัฒนาขึ้นทุกครั้งที่ออกไปเล่น โดยเฉพาะการนำเทคนิคเหล่านี้ไปฝึกซ้ำๆ อย่างสม่ำเสมอที่สนามในชลบุรีก็ช่วยให้ความรู้สึกมั่นใจเมื่อเจอสถานการณ์จริงในเกมจริงๆ อย่าลืมให้ความสำคัญกับขั้นตอนพื้นฐานเหล่านี้ เพราะก้าวแรกที่ดีจะเป็นจุดเริ่มต้นแห่งความสำเร็จในวงการฟุตบอลของคุณอย่างแท้จริง

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